Best 2 Oil Free Teriyaki Marinade Recipes
Indulge in the savory and versatile world of teriyaki marinade, a staple in Japanese cuisine that has captivated taste buds worldwide. This marinade not only adds an irresistible glaze to your favorite dishes but also infuses them with a symphony of flavors. Embark on a culinary journey with our collection of oil-free teriyaki marinade recipes, meticulously crafted to cater to various dietary preferences and culinary aspirations.
From the classic teriyaki marinade, a harmonious blend of soy sauce, mirin, sake, and brown sugar, to the tantalizing pineapple teriyaki marinade, which infuses a tropical twist with pineapple juice and ginger, each recipe promises a unique taste experience. For a zesty kick, try the orange teriyaki marinade, where the citrusy notes of orange juice and zest dance in perfect harmony with the traditional teriyaki flavors.
If you're seeking a gluten-free option, the tamari teriyaki marinade offers a delicious alternative, substituting tamari for soy sauce. The honey teriyaki marinade, with its luscious blend of honey and garlic, adds a touch of sweetness to your culinary creations. And for those with a penchant for heat, the spicy teriyaki marinade brings a fiery touch with the addition of red pepper flakes and sriracha.
With these oil-free teriyaki marinades at your disposal, you can elevate the flavors of your favorite proteins, vegetables, and tofu. Whether you're grilling, baking, or stir-frying, these marinades will transform ordinary ingredients into extraordinary dishes. Prepare to tantalize your taste buds and embark on a culinary adventure where every bite is an explosion of savory, tangy, and umami flavors.
TERIYAKI MARINADE AND SAUCE
I looked long and hard for a good-flavored teriyaki marinade recipe that could double as a sauce. Found a few and modified to this.
Provided by Matthew Broomhead
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir soy sauce, honey, rice vinegar, sesame oil, brown sugar, sesame seeds, garlic, and ginger together in a small saucepan over medium-high heat.
- Whisk cornstarch into water in a bowl; add to soy sauce mixture. Cook sauce, stirring regularly, at a simmer until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 85.8 calories, Carbohydrate 10.7 g, Fat 4.5 g, Fiber 0.4 g, Protein 1.5 g, SaturatedFat 0.6 g, Sodium 903.9 mg, Sugar 7.9 g
OIL-FREE TERIYAKI MARINADE
Use this marinade for meats, vegetables, tofu, whatever needs that special taste without all the greasiness!
Provided by PalatablePastime
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Mix all ingredients together well.
Tips:
- To make a gluten-free marinade, use tamari or coconut aminos instead of soy sauce.
- For a sweeter marinade, add a little brown sugar or honey.
- If you like a spicy marinade, add a pinch of cayenne pepper or Sriracha sauce.
- For a more flavorful marinade, let it sit in the refrigerator for at least 30 minutes, or up to overnight.
- When you're ready to cook, drain the marinade from the food before cooking.
- Use the marinade as a dipping sauce or glaze for the cooked food.
Conclusion:
This oil-free teriyaki marinade is a versatile and flavorful way to add Asian flair to your meals. It's perfect for marinating chicken, fish, tofu, or vegetables. The marinade is also gluten-free and vegan, so it can be enjoyed by people with a variety of dietary restrictions. With just a few simple ingredients, you can create a delicious and healthy marinade that will make your meals more flavorful and enjoyable.
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