Best 9 Oh So Good Hot And Creamy Low Fat Crab And Artichoke Diet Dip Recipes

LIGHTER HOT CRAB AND ARTICHOKE DIP

Steps:

• Preheat oven to 350 drgrees F.
• Combine the softened cream cheese with all other ingredients in a shallow ovenproof casserole dish.
• Sprinkle top with additional parmesan cheese.
• Place prepared dish in oven and heat until hot and bubbly and top is lightly golden, about 15 to 20 minutes.
• Remove from oven ,allow to cool slightly and serve.

OH SO GOOD HOT AND CREAMY LOW FAT CRAB AND ARTICHOKE DIET DIP

Steps:

• Preheat oven to 350' degrees F.
• Coat baking tray with cooking spray.
• Cut top from bread, set top aside.
• Carefully cut out inside loaf in one piece leaving a 1" shell.
• Cut the removed bread into cubes, put on prepared tray and bake at 350' degrees F for 10 minutes until browned.
• Cream together the cream cheese, skim milk, lemon juice, wine, Worcestershire sauce, cayenne pepper, garlic salt and tabasco sauce until smooth.
• Stir in crab, artichokes and onion.
• Fill bread shell with mixture, replace top, wrap tightly with aluminum foil.
• Place on ungreased baking sheet, bake at 350' degrees F for 1 hour and 15 minutes or until the dip is hot.
• Serve with toasted bread cubes and choice of crackers.

SKINNY CRAB DIP

Steps:

• In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
• Stir in crab. Cover and refrigerate several hours before serving.

LOW FAT CRAB AND CORN CHOWDER

Steps:

• Heat oil in a large stockpot over medium heat.
• Add onion and garlic and saute for a few minutes, stirring often.
• Add celery, carrot, potatoes and peppers and saute until slightly softened, about 5 minutes (NOTE: if potatoes stick, add a little more oil).
• If you prefer thicker chowder, add the flour now and stir constantly for 2 minutes until cooked
• Add corn, broth and milk and Bay leaf and bring to a simmer.
• Simmer over medium-low heat for about 20-25 minutes or until vegetables are softened.
• Gently stir in can of crabmeat and Old Bay seasoning.
• Salt, Pepper and butter to taste.

IMITATION CRAB SALAD ON LETTUCE OR IN WRAP/PITA

Steps:

• Mix first 10 ingredients.
• Chill for at least one hour.
• Put on lettuce or in a wrap or in pita bread.
• *imitation crab meat is usually made from pollock.

CLASSIC CRAB AND ARTICHOKE DIP

Steps:

• Heat oven to 400°.
• Pick over crab meat, removing shells; set aside.
• Melt butter in a large skillet over medium-low heat; add onion, cook until golden, 3 minutes.
• Whisk in cream cheese, Worcestershire sauce, horseradish, seafood seasoning and pepper sauce until combined completely, fold in artichoke hearts and crab meat.
• Pour mixture into a shallow, ungreased 3-cup oven-proof bowl or 8-inch square baking dish.
• Sprinkle cheese evenly over the top and bake until bubbling and golden, 30 minutes.
• Serve with crackers.

LOW-FAT CRAB SALAD

Steps:

• Blend mayonnaise and seafood seasoning in medium bowl.
• Mix celery and onion.
• Add crabmeat and stir gently to combine without breaking up crabmeat.
• Season with pepper.

HOT CRAB DIP

Steps:

• In a small bowl, combine milk and salsa. Transfer to a greased 3-qt. slow cooker. Stir in cream cheese, crab, onions and chiles. Cover and cook on low for 3-4 hours, stirring every 30 minutes. Serve with crackers.

BAKED SPINACH, CRAB AND ARTICHOKE DIP

Steps:

• Preheat oven to 375.
• Mix all ingredients except cheeses in med. bowl until well blended.
• Spread mixture in ungreased pie plate (9x1 1/4 inches) or shallow 1 quart casserole.
• Sprinkle with the two cheeses.
• Bake uncovered 15-20 minutes or until hot and bubbly.
• Serve with Ritz crackers or any cracker you like. Can also be served with tortilla chips.