Kick-start your day with a wholesome and delectable breakfast of oatmeal adorned with a luscious peach sauce. This nutritious and flavorful dish is not only a treat to your taste buds but also a powerhouse of essential nutrients to fuel your body. Dive into the goodness of oats, brimming with fiber, protein, and a symphony of vitamins and minerals. The vibrant peach sauce, bursting with the sweet essence of summer, adds a delightful fruity twist to the hearty oatmeal. Dive into the culinary journey as we unveil the secrets behind this delectable breakfast creation, with step-by-step instructions to guide you through the culinary process. Indulge in the art of crafting the perfect oatmeal, complemented by a tantalizing peach sauce, and savor the symphony of flavors that await your palate. Embrace the joy of a wholesome and delicious breakfast that nourishes your body and soul.
Here are our top 7 tried and tested recipes!
OATMEAL CRISP PEACHES
Inspired by classic streusel topped baked apples, this recipe swaps the apples for ripe juicy peaches and is a great make-ahead recipe. Simply prep the peaches, make the crisp topping and assemble. Refrigerate and bake just before you're ready to serve.
Provided by Food Network Kitchen
Categories dessert
Time 40m
Yield 12 oatmeal crisp peaches
Number Of Ingredients 10
Steps:
- Preheat the oven to 400˚ F. Butter a 9-by-13-inch baking dish. Stir together the oats, flour, pecans, brown sugar, cinnamon and salt in a large bowl. Stir in the melted butter until the mixture resembles a coarse crumble.
- Gently press the oat mixture onto the cut sides of each peach.
- Arrange the peaches in the baking dish. Bake until tender and the topping is golden brown, about 25 minutes. Let cool 15 minutes. Serve with ice cream and a drizzle of dulce de leche.
OVERNIGHT PEACH OATMEAL
Hearty oatmeal combined with bright, sweet peaches make this slow-cooker recipe a perfect breakfast or brunch. This is an excellent make-ahead meal for busy mornings. -Rachel Lewis, Danville, Virginia
Provided by Taste of Home
Time 7h10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a well-greased 3-qt. slow cooker, combine the first 6 ingredients. Cook, covered, on low until oats are tender, 7-8 hours. Stir in peaches just before serving., Pressure cooker option: Decrease water to 3 cups. Add to a 6-qt. electric pressure cooker coated with cooking spray. Stir in oats, soy milk, brown sugar, salt and vanilla. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 4 minutes. Let pressure release naturally. Stir in peaches just before serving. Oatmeal will thicken upon standing. If desired, top with optional toppings.
Nutrition Facts : Calories 163 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 116mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BAKED PEACH OATMEAL
Steps:
- In a large bowl, stir together the oats, baking powder, baking soda, cinnamon, salt, and brown sugar.
- In a separate medium bowl, whisk together the milk, melted butter, vanilla, and eggs.
- Pour the wet ingredients into the dry ingredients and stir until well mixed. Stir in peaches.
- Spray an 8x8 baking dish with cooking spray or grease with butter.
- Pour the batter into the prepared dish and bake at 350 for 45-50 minutes, or until set and lightly browned on top.
Nutrition Facts : Calories 226 kcal, ServingSize 1 serving
FRESH PEACH SAUCE
I like to make my breakfast table as pretty as possible. This peach sauce adds a warm golden color to the table and terrific flavor to pancakes, waffles and French toast.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1 cup.
Number Of Ingredients 6
Steps:
- In a small saucepan, mix sugar, cornstarch and nutmeg; stir in water until smooth. Add peaches; bring to a boil, stirring constantly. Cook and stir 2-3 minutes or until thickened. Remove from heat; stir in extract. Serve warm.
Nutrition Facts : Calories 23 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 6g carbohydrate, Fiber 1g fiber), Protein 0 protein.
PEACH OATMEAL
I have created one delicious oatmeal! It sort of reminds me of the Quaker peaches and cream oatmeal. I still prefer this oatmeal however, which is healthier, to packaged any day.
Provided by LUv 2 BaKE
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut up peach slices into small pieces.
- In a bowl add oats, water, and peaches with juice.
- Microwave in 500watt microwave for 2 minutes, stir, microwave for another 2 minutes, stir, then microwave in 1 minute intervals until cooked. In a 1200watt microwave, microwave for 30 seconds, stir, microwave for another 30 seconds, stir, and then continue microwaving in 30 second intervals until cooked.
- Once cooked, add cinnamon, butterscotch extract, and sweetener.
- NOTE: This serving seems small since it is only 1/4 cup of oats, but with the addition of peaches, it is quite filling, especially when served with a glass of milk; Feel free however, to increase one serving size to double this amount for a very hearty breakfast.
PEACHY OATMEAL
Bring the taste of peach crisp to your morning bowl of cereal!
Provided by Marcie
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8m
Yield 1
Number Of Ingredients 7
Steps:
- Stir peaches, water, milk, oats, brown sugar, cinnamon, and salt together in a microwave-safe bowl.
- Cook in microwave on High, stirring every 60 seconds, until the oats are softened, about 3 minutes. Stir one final time before serving.
Nutrition Facts : Calories 411.4 calories, Carbohydrate 84.5 g, Cholesterol 9.8 mg, Fat 5.1 g, Fiber 7.1 g, Protein 10.7 g, SaturatedFat 2 g, Sodium 72.1 mg, Sugar 54 g
BAKED PEACH OATMEAL
This is my favorite breakfast during peach season! It's sweet and comforting, and so easy because it can be made the night before and just popped in the oven in the morning. This recipe is from the Churchtown Inn in Churchtown, PA, although I modified it slightly. If you use soy milk and a dairy-free margarine, it's dairy-free!
Provided by Kree6528
Categories Breakfast
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together soy milk, vanilla, and eggs until well combined.
- Add quick oats, brown sugar, baking powder, cinnamon, and salt; mix well.
- Stir in margarine and peaches.
- Pour into 8x8-inch baking dish; set at least 3 hours or overnight in refrigerator.
- Place cold dish in cold oven; set oven to 350 degrees and bake for 25 to 30 minutes, or until oatmeal is puffed and golden brown and a toothpick comes out clean.
- Let cool 10 minutes before serving.
- Serve in individual bowls with enough vanilla soy milk to moisten but not to make it mushy!
Nutrition Facts : Calories 460, Fat 13.1, SaturatedFat 2.7, Cholesterol 93, Sodium 486.5, Carbohydrate 72.6, Fiber 6.8, Sugar 34.6, Protein 13.3
Tips:
- Choose ripe peaches: Use ripe, in-season peaches for the best flavor. If your peaches are not ripe, you can place them in a paper bag at room temperature for a few days to help them ripen.
- Pit the peaches: To pit the peaches, cut them in half around the pit and twist the two halves apart. Remove the pit from each half.
- Use a food processor: A food processor makes quick work of pureeing the peaches. If you don't have a food processor, you can mash the peaches with a fork or potato masher.
- Add spices to the sauce: For a more flavorful sauce, add a pinch of cinnamon, nutmeg, or ginger to the peach mixture.
- Serve the oatmeal warm: Oatmeal is best served warm, so make sure to reheat it if you have leftovers.
Conclusion:
This oatmeal with peach sauce is a delicious and healthy breakfast option that is perfect for busy mornings. The oatmeal is creamy and filling, and the peach sauce is sweet and tangy. This recipe is also a great way to use up ripe peaches.
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