Best 4 Oatmeal With Blueberries Walnuts And Bananas Recipes
Indulge in a wholesome and delectable breakfast experience with this collection of oatmeal recipes featuring blueberries, walnuts, and bananas. These hearty and nutritious dishes combine the goodness of whole grain oats with the vibrant flavors of juicy blueberries, crunchy walnuts, and sweet bananas. From classic stovetop oatmeal to quick and easy microwave options, and even a delightful overnight oats recipe, we have something to satisfy every taste and lifestyle. Each recipe is carefully crafted to provide a balanced blend of flavors and textures, ensuring a satisfying and energy-boosting start to your day. Whether you prefer a warm and comforting bowl of oatmeal or a cool and refreshing overnight oats parfait, these recipes offer a versatile and customizable canvas for your culinary creativity. Embark on a culinary journey and discover the perfect oatmeal recipe that aligns with your taste preferences and dietary needs.
Here are our top 4 tried and tested recipes!
BAKED OATMEAL WITH BLUEBERRIES AND BANANAS
Steps:
- Preheat the oven to 375F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
- Bake 15 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
- Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.
- Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.
Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, Carbohydrate 38 g, Protein 5.5 g, Fat 5.5 g, SaturatedFat 0.5 g, Cholesterol 31.5 mg, Sodium 77 mg, Fiber 4 g, Sugar 23 g
BAKED BLUEBERRY BANANA OATMEAL
Provided by Danielle Sepsy
Categories main-dish
Time 1h
Yield 3 to 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Spray an 8-inch square glass or ceramic baking dish with nonstick cooking spray. You want the mixture to be 3 to 4 inches high in the dish so it doesn't dry out.
- Combine the oats, 1 tablespoon of the dark brown sugar, baking powder, cinnamon, nuts, if using, and salt in a large bowl.
- Mash 1/2 of the banana in a medium bowl. Whisk in the milk, melted butter, vanilla and egg until combined.
- Stir the wet ingredients into the dry ingredients until fully incorporated. Very gently fold in the blueberries with a rubber spatula.
- Pour the oatmeal into the prepared baking dish and smooth the top. Thinly slice the remaining 1/2 banana crosswise and arrange the slices in an even layer over the top. Sprinkle with the remaining 1 tablespoon dark brown sugar (see Cook's Note). Bake until the top is slightly browned and the oats are tender, 35 to 45 minutes. Enjoy!
OATMEAL WITH BLUEBERRIES, WALNUTS, AND BANANAS
Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.
Nutrition Facts : Calories 544 g, Protein 14 g, Sodium 87 g
BANANA BLUEBERRY OATMEAL BREAD
This tasty bread is even better the day after it's cooked! From the "Texas Church Supper and Family Reunion Cookbook."
Provided by loof751
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Grease and flour a loaf pan.
- In a large bowl mix flour, sugar, salt, baking powder, and oats.
- In a medium bowl, mash the bananas. Beat in the eggs and oil. Add to dry ingredients and mix to combine. Fold in nuts and blueberries.
- Pour batter into the prepared loaf pan. Bake at 350 degrees for 1 hour. Cool in the pan for about 10 minutes, then remove and cool on a wire rack.
Tips:
- For a creamier oatmeal, use milk or a milk alternative instead of water.
- Add a pinch of salt to the oatmeal while it's cooking to enhance the flavor.
- If you're using frozen blueberries, thaw them before adding them to the oatmeal.
- If you don't have walnuts, you can substitute another type of nut, such as almonds or pecans.
- If you don't have bananas, you can add other fruits, such as apples, strawberries, or raspberries.
- Serve the oatmeal with a drizzle of honey or maple syrup, and a sprinkle of cinnamon.
Conclusion:
This oatmeal with blueberries, walnuts, and bananas is a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning long. It's easy to make and can be tailored to your own preferences. So next time you're looking for a healthy and satisfying breakfast, give this oatmeal a try.
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