Best 4 Oatmeal Pb And Banana Smoothie Recipes

Calling all smoothie lovers, fitness enthusiasts, and those seeking a nutritious and flavorful breakfast option! Embark on a culinary journey with our delightful Oatmeal PB & Banana Smoothie. This smoothie is a symphony of flavors and textures, combining the wholesome goodness of oats, the creamy richness of peanut butter, the natural sweetness of banana, and a hint of honey for a touch of sweetness. With three variations to cater to different dietary preferences, this smoothie is a versatile treat that can be enjoyed by all.

The classic Oatmeal PB & Banana Smoothie is a harmonious blend of rolled oats, peanut butter, banana, honey, milk, and yogurt. For a vegan-friendly version, simply substitute the milk and yogurt with your favorite plant-based alternatives. Craving a protein boost? The Protein-Packed Oatmeal PB & Banana Smoothie is your perfect match. This variation incorporates protein powder, Greek yogurt, and a dash of chia seeds for an extra protein punch. Lastly, the No-Peanut Butter Oatmeal & Banana Smoothie is a delightful option for those with peanut allergies or those simply seeking a nut-free alternative. This variation uses almond butter instead of peanut butter, creating a smooth and creamy texture with a slightly different flavor profile.

Here are our top 4 tried and tested recipes!

OATMEAL SMOOTHIE

Oatmeal Smoothie image

Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Provided by Erin Clarke / Well Plated

Categories Breakfast Snack

Time 5m

Number Of Ingredients 9

Ingredients

1/4 cup old-fashioned oats or quick oats
1 banana (chopped into chunks and frozen)
1/2 cup unsweetened almond milk
1 tablespoon creamy peanut butter
1/2 tablespoon pure maple syrup (plus additional to taste)
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon kosher salt (don't skip this, as it makes the oatmeal pop!)
Ice (optional, add at the end if you want a thicker smoothie)

Steps:

Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g

OATMEAL PB AND BANANA SMOOTHIE

Oatmeal PB and Banana Smoothie image

Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.

Provided by Yoly

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

¼ cup rolled oats
1 cup coconut milk beverage (such as Silk®)
½ banana, frozen
3 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon agave nectar

Steps:

Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.

Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g

PB BANANA OAT SMOOTHIE

PB Banana Oat Smoothie image

This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!

Provided by safinabakes1231

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 banana, broken in half
1 cup ice
¼ cup old-fashioned rolled oats
½ cup vanilla yogurt
½ cup skim milk
1 ½ tablespoons peanut butter
1 teaspoon honey, or to taste
1 teaspoon ground cinnamon, or to taste

Steps:

Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.

Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g

PEANUT BUTTER BANANA OAT SMOOTHIE

Peanut Butter Banana Oat Smoothie image

Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.

Provided by npsmama

Categories Smoothies

Time 3m

Yield 500 ml, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 medium banana
3/4 cup milk
1/4 cup water
2 tablespoons crunchy peanut butter
3 tablespoons oat flour (or fine oatmeal)
1 dash vanilla

Steps:

Place all ingredients in a blender.
Blend on high for 2 minutes.
Enjoy!

Tips:

Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
Freeze your bananas: Freezing the bananas before using them will make your smoothie thicker and creamier.
Use unsweetened almond milk: Unsweetened almond milk is a healthy and low-calorie alternative to regular milk.
Add a scoop of protein powder: A scoop of protein powder will add a boost of protein to your smoothie.
Get creative with your toppings: You can top your smoothie with a variety of fruits, nuts, and seeds.

Conclusion:

The Oatmeal, PB, and Banana Smoothie is a delicious and healthy way to start your day. It's packed with nutrients like protein, fiber, and potassium. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast, give this smoothie a try.