Indulge in a wholesome and delectable breakfast treat with our collection of sugar-free oatmeal pancake recipes. Perfectly crafted for health-conscious individuals, these pancakes offer a delightful balance of flavors and textures without compromising on sweetness. From classic to creative variations, our recipes cater to diverse taste preferences. Discover the goodness of hearty whole-grain oats, combined with a symphony of spices and natural sweeteners, resulting in fluffy, golden-brown pancakes that will energize your mornings. Whether you prefer traditional buttermilk pancakes or crave a gluten-free, vegan option, our recipes have got you covered. Embark on a culinary journey and relish the taste of wholesome, guilt-free pancakes that nourish your body and soul.
Check out the recipes below so you can choose the best recipe for yourself!
OATMEAL PANCAKES (FLOURLESS/SUGAR-FREE)
Unable to eat flour or sugar, I have become very creative in making food that not only meets the needs of my food plan but also satisfies me so I don't feel left out or deprived. This recipe is easy and makes a Sunday morning breakfast special again!
Provided by HazMat IC
Categories Breakfast
Time 10m
Yield 8 Pancakes, 2 serving(s)
Number Of Ingredients 10
Steps:
- Smooth pancakes: Blend all ingredients in blender or processor until smooth let sit approx 10 minutes.
- Heartier Pancakes: Mix moist ingredients first; add the dry, mix well. Let sit 20-30 minutes.
- Cook: Stir batter to mix settled ingredients. Pour by ¼ cup measure onto hot griddle/pan that has been sprayed with PAM. Cook until bottom side is browned (bubbles form and pop on the outer surface and lifting an edge, you see the bottom a light golden brown). Flip the pancakes and cook the other side until brown.
- Enjoy: Serve each portion with ¼ cup sugar free syrup! Top with bananas or blueberries to make this an even more special breakfast!
OATMEAL PANCAKES - SUGAR FREE
Recipe from food technology class in high school - not sure how many this makes as I haven't made it in years, but I remember them tasting good!
Provided by KiwiMegan
Categories Breakfast
Time 15m
Yield 1 batch, 1 serving(s)
Number Of Ingredients 7
Steps:
- 1. Place dry ingredients into a large bowl. Mix together lightly.
- 2. Lightly beat the egg. Add with melted butter to dry ingredients and mix lightly.
- 3. Slowly add milk (may need to add more or use less depending on batter consistency).
- 4. Cook 1/4 cup amounts of mixture on a hot frying pan.
- 5. Serve stacked on top of each other with more butter, syrup, or both!
Tips:
- Use ripe bananas: The riper the bananas, the sweeter they are, so you can use less sweetener in your pancakes.
- Mash the bananas well: This will help to create a smooth batter and prevent the pancakes from being lumpy.
- Don't overmix the batter: Overmixing can make the pancakes tough, so just mix until the ingredients are combined.
- Cook the pancakes over medium heat: This will help to prevent them from burning.
- Serve the pancakes immediately: Oatmeal pancakes are best served hot off the griddle, so don't let them sit around for too long before eating them.
Conclusion:
These oatmeal pancakes are a delicious and healthy way to start your day. They're made with simple ingredients, and they're naturally sweetened with bananas. Plus, they're gluten-free and dairy-free, so they're perfect for people with food allergies or sensitivities. Whether you're looking for a quick and easy breakfast or a special weekend brunch, these oatmeal pancakes are sure to please everyone at the table.
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