Best 3 Oatmeal Cookies Without The Sugar Recipes
Indulge in the delightful symphony of flavors and textures presented by our collection of oatmeal cookies, meticulously crafted without the addition of refined sugar. These cookies embody a wholesome and guilt-free indulgence, catering to health-conscious individuals and those with dietary restrictions. From classic rolled oats to gluten-free alternatives, our recipes encompass a diverse range of preferences. Discover the perfect balance of chewy and crispy textures, complemented by a symphony of sweet and savory notes. Embark on a culinary journey that promises satisfaction and well-being with our sugar-free oatmeal cookie extravaganza.
Here are our top 3 tried and tested recipes!
SUGAR FREE OATMEAL COOKIES
Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.
Provided by Olena Osipov
Categories Dessert
Time 40m
Number Of Ingredients 13
Steps:
- In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
- Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
- In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
- Add flaxseed mixture and whisk really well.
- Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
- Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
- Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!
Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g
OATMEAL COOKIES (WITHOUT THE SUGAR)
They are not as sweet as most oatmeal cookies I've had, which is a good thing. We could not stop eating them; especially my preschooler. They are excellent "nutritional supplements!" There is no sugar in this recipe however if you prefer sugar to honey--then simply alter the recipe....cut the baking soda to 1/4 tsp. and add an extra tablespoon of water. Your baking temperature should go to 350 if you are using sugar. When replacing sugar with honey you have to increase the baking soda to increase the acid and you reduce liquid by 1 Tablespoon. Also, with honey baking--lower the baking temp.
Provided by ccmcallender
Categories Dessert
Time 45m
Yield 30-36 cookies, 36 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, mix all the dry ingredients together.
- In a medium bowl, mix all the wet ingredients together. Hint: when measuring out the honey, spray the measuring cup with oil or baking spray--your honey won't stick).
- Mix the wet stuff with the dry stuff. Add the raisins and walnuts and mix. If the mixture seems too wet, add a bit of flour. If it isn't binding together very well, you may wish to add an egg white.
- COOL the mix for 20 minutes in the fridge.
- Preheat the oven to 335 degrees (lower temperature due to the honey in the recipe which will burn more easily).
- Drop by teaspoonfuls onto your baking sheet (I recommend lining the baking sheet with parchment paper). Press down with a fork to ensure even cooking.
- Bake for about 15 - 20 minutes or until golden on the bottom of the cookie. The cookies freeze very well and make a great snack! Enjoy.
Nutrition Facts : Calories 90, Fat 3.7, SaturatedFat 0.6, Cholesterol 5.9, Sodium 57.6, Carbohydrate 13.2, Fiber 1.2, Sugar 6.2, Protein 1.8
NO SUGAR OATMEAL COOKIES
When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.
Provided by Gene Payne
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
- Bake in the preheated oven until the edges are golden, 15 to 20 minutes.
Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g
Tips:
- Prep Your Oats: To achieve the perfect texture, use old-fashioned rolled oats and pulse them in a food processor until they resemble a coarse flour. This will create a chewy, hearty cookie.
- Choose Your Sweetener Wisely: While this recipe uses honey as a natural sweetener, you can substitute it with maple syrup, agave nectar, or even mashed ripe bananas for a healthier alternative.
- Don't Overmix: Overmixing the dough can result in tough cookies. Mix just until the ingredients are well combined to ensure a soft and chewy texture.
- Chill the Dough: Chilling the dough for at least 30 minutes before baking helps the flavors meld and prevents the cookies from spreading too much in the oven.
- Bake to Perfection: Bake the cookies until the edges are golden brown and the centers are set. Overbaking can dry them out, so keep a close eye on them towards the end of the baking time.
Conclusion:
Indulge in the delightful symphony of flavors and textures that these oatmeal cookies offer. With their naturally sweetened goodness, chewy texture, and wholesome ingredients, they're a perfect treat for any occasion. Whether you're a seasoned baker or just starting out, this recipe is sure to become a staple in your kitchen. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more. Happy baking!
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