Best 4 Oatmeal Cookies Sugar Free Flour Free Recipes

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Indulge in a delightful culinary journey with our sugar-free and flourless oatmeal cookies. These cookies are not just a treat for your taste buds, but also a healthier alternative to traditional cookies. Made with wholesome and nutritious ingredients like rolled oats, almond butter, and natural sweeteners, these cookies are a perfect snack or dessert option for those with dietary restrictions or those seeking a healthier lifestyle.

Our collection of recipes includes three variations of these delectable cookies: a classic recipe for those who prefer a simple yet satisfying treat, a chocolate chip recipe for those who crave a touch of indulgence, and a peanut butter recipe for those who love the classic combination of peanut butter and oatmeal. Each recipe is carefully crafted to ensure the perfect balance of flavors and textures, resulting in cookies that are crispy on the outside and chewy on the inside.

Here are our top 4 tried and tested recipes!

NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

SUGAR FREE OATMEAL COOKIES



Sugar Free Oatmeal Cookies image

Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.

Provided by Olena Osipov

Categories     Dessert

Time 40m

Number Of Ingredients 13

3 tbsp flaxseed (ground)
9 tbsp water
2 large over ripen bananas
1/2 cup coconut oil (melted)
1 tsp pure vanilla extract
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 3/4 cups rolled oats
1/2 cup oat flour
1 cup mixed nuts & seeds (chopped, if too large)
10 Medjool pitted chopped dates or 1 cup raisins
Cooking spray (I use Misto)

Steps:

  • In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
  • Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
  • Add flaxseed mixture and whisk really well.
  • Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
  • Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
  • Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!

Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g

SUGAR-FREE OATMEAL COOKIES



Sugar-Free Oatmeal Cookies image

Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!

Provided by jerrynmikey

Categories     Drop Cookies

Time 27m

Yield 48-60 cookies, 12 serving(s)

Number Of Ingredients 12

3/4 cup Crisco shortening
1/2 cup Splenda sugar substitute
1/4 cup water
1 cup flour
1/2 teaspoon baking soda
1/4 cup Splenda brown sugar blend
1 egg
1 teaspoon vanilla
1 teaspoon salt
1 cup raisins
3 cups quick-cooking oatmeal
1 teaspoon cinnamon

Steps:

  • Beat together: shortning, sugars, egg, water, and vanilla until creamy.
  • Combine in a separate bowl, flour, salt and soda and cinnamon.
  • Add to creamy mixture, then fold in the raisins and oats, mix well.
  • Drop by rounded teaspoons onto ungreased cookie sheet.
  • Makes 5 dozen small or you can make them larger.
  • Bake 12-15 minutes.

OATMEAL COOKIES, SUGAR-FREE, FLOUR-FREE



Oatmeal Cookies, Sugar-Free, Flour-Free image

Make and share this Oatmeal Cookies, Sugar-Free, Flour-Free recipe from Food.com.

Provided by Karen Escobar

Categories     Drop Cookies

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

3 ripe bananas (mashed)
1/3 cup organic no-sugar-added applesauce
2 cups oats
1/4 cup almond milk
1/2 cup raisins (optional)
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Mix all ingredients, drop by the tablespoonful onto cookie sheet, bake at 350 degrees for 15-20 minutes.

Tips:

  • Measure your ingredients accurately. This is especially important for gluten-free baking, as the proportions of ingredients are crucial to the success of the recipe.
  • Use fresh, high-quality ingredients. This will make a big difference in the flavor and texture of your cookies.
  • Don't overmix the dough. Overmixing can make the cookies tough.
  • Chill the dough before baking. This will help the cookies hold their shape and prevent them from spreading too much.
  • Bake the cookies at the correct temperature and for the correct amount of time. This will ensure that the cookies are cooked through but not overcooked.

Conclusion:

These oatmeal cookies are a delicious and healthy treat that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. Whether you like them chewy or crispy, with nuts or without, these cookies are sure to satisfy your sweet tooth. So next time you're looking for a quick and easy snack or dessert, give these oatmeal cookies a try!

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