Best 3 Oatmeal Chicken Recipes

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Indulge in a culinary journey with our irresistible oatmeal chicken recipes, a harmonious blend of hearty grains and succulent protein. Discover the classic Oatmeal Chicken Casserole, a comforting dish featuring tender chicken nestled amidst a creamy oatmeal mixture, delivering a symphony of flavors in every bite. For a delightful twist, try the Baked Oatmeal Chicken Tenders, where crispy oatmeal-coated chicken tenders are baked to perfection, offering a delightful crunch and a moist, flavorful interior.

Embark on a global adventure with our Chicken and Oatmeal Stir-Fry, a vibrant dish that marries the savory flavors of chicken with the wholesome goodness of oatmeal. Experience the fusion of Asian and American cuisine in the Chicken and Oatmeal Meatballs, where juicy meatballs, infused with the essence of oatmeal, are simmered in a tantalizing sauce. Last but not least, the Oatmeal Chicken Nuggets offer a fun and wholesome alternative to traditional chicken nuggets, sure to delight both kids and adults alike. Explore these diverse recipes and embark on a culinary adventure that will tantalize your taste buds and leave you craving for more.

Here are our top 3 tried and tested recipes!

OATMEAL BAKED CHICKEN



Oatmeal Baked Chicken image

This recipe proves you can have fried chicken without a lot of fuss. The chili powder and cumin add a subtle spiciness that appeals to everyone.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 cups quick-cooking oats
1 tablespoon paprika
1 tablespoon chili powder
1 teaspoon salt, optional
3/4 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
1/2 cup milk
2 tablespoons butter or margarine, melted

Steps:

  • Preheat oven to 375°; coat a 13-in. x 9-in. baking dish with cooking spray and set aside. In a shallow bowl or large resealable plastic bag, combine oats, paprika, chili powder, salt if desired, garlic powder, cumin and pepper. Dip chicken in milk, then coat with oat mixture. Place in prepared baking dish. Drizzle with butter. Bake, uncovered, until juices run clear and thermometer reads 170° when inserted into thickest part of chicken, 45-50 minutes.

Nutrition Facts : Calories 478 calories, Fat 26g fat (7g saturated fat), Cholesterol 124mg cholesterol, Sodium 207mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 43g protein.

CRUNCHY OATMEAL CHICKEN



Crunchy Oatmeal Chicken image

This unusual but healthy chicken recipe is from the "Dietwise" column of the Thursday magazine dated Dec 25-31'03. I hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Chicken Breast

Time 1h5m

Yield 3 pcs. of crunchy oatmeal chicken

Number Of Ingredients 8

3 pieces chicken breasts, de-boned and halved
2 tablespoons lemon juice
1/2 teaspoon salt
100 g quick-cooking oatmeal
1/2 teaspoon red chili powder
1/2 teaspoon black pepper
1 tablespoon water
2 egg whites

Steps:

  • Marinate the chicken pieces with lemon juice and 1/4 tsp salt.
  • Preheat oven to 200°C.
  • In a bowl, combine together oatmeal, chili powder, black pepper powder and the remaining salt.
  • In another bowl, lightly whip an egg white with 1 tbsp water.
  • Drain chicken well, dip into egg white and then into the oatmeal mixture to coat each piece evenly.
  • Place on a well-greased tray.
  • Bake for 20 minutes on one side.
  • Turn onto the other side and bake for 15 minutes on the other side until the chicken pieces are well browned.
  • Serve hot with tomato or chili sauce.
  • Enjoy!

OATMEAL CHICKEN



Oatmeal Chicken image

This recipe was given to me by a friend many years ago. Her favorite is bone-in chicken, while mine is boneless, skinless breast. Try it both ways and see which you prefer. My family, friends, relatives...well everyone I know tries to wrest an invitation to dinner when they know this chicken is on the menu. It smells wonderful...

Provided by Cindy Player

Categories     Poultry Appetizers

Time 55m

Number Of Ingredients 6

8 boneless, skinless chicken breasts (5-6oz each)
1 c old fashioned oats
1/2 c parmesan cheese (in shaker jar)
1 tsp dried thyme
1 stick salted butter
1 tsp freshly minced garlic

Steps:

  • 1. Melt butter over low heat; add garlic and stir.
  • 2. In a pie plate, mix oatmeal, Parmesan and thyme. When mixture runs out, mix more as needed; doubling the ingredients does not seem to work as well.
  • 3. Rinse and dry chicken breasts; trim any visible fat.
  • 4. Dip chicken in butter to coat; then press into the oatmeal mixture until coated. Repeat with remaining breasts.
  • 5. Place coated breasts in a prepared casserole dish or baking pan; allow to rest for 10 minutes.
  • 6. Drizzle remaining butter evenly over the breasts and bake at 350F for 20-25 minutes.
  • 7. Serve hot, with spinach mashed potatoes and steamed vegetable medley or orange-glazed carrots.

Tips:

  • Choose the right oatmeal. Steel-cut oats are the best choice for this recipe because they have a chewy texture and hold their shape well. If you don't have steel-cut oats, you can use rolled oats, but they will cook more quickly so you may need to adjust the cooking time.
  • Use a large pot. This recipe makes a lot of oatmeal, so be sure to use a large pot that can hold at least 8 cups of liquid.
  • Don't overcook the oatmeal. Oatmeal is best when it is cooked until it is just tender, but not mushy. Overcooked oatmeal will be gummy and unpleasant to eat.
  • Season the oatmeal to taste. You can add salt, pepper, and other spices to the oatmeal to taste. You can also add sweet ingredients like sugar, honey, or maple syrup.
  • Serve the oatmeal with your favorite toppings. Oatmeal is a versatile dish that can be served with a variety of toppings. Some popular toppings include milk, yogurt, fruit, nuts, and seeds.

Conclusion:

Oatmeal chicken is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give oatmeal chicken a try!

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