Best 8 Oatmeal Banana Applesauce Bars Recipes
Indulge in the wholesome goodness of Oatmeal Banana Applesauce Bars, a delightful treat that combines the comforting flavors of oats, ripe bananas, and tangy applesauce. These delectable bars are not only a perfect grab-and-go breakfast or afternoon snack but also an excellent way to sneak in some fruits and whole grains into your diet. With a crispy oat crumble topping and a moist, tender interior, these bars are sure to satisfy your sweet cravings while providing a boost of energy and essential nutrients.
This recipe offers two variations to cater to different dietary preferences and allergies. The classic version features a combination of all-purpose flour and oats, while the gluten-free option uses a blend of gluten-free flour and oats. Both variations are equally delicious and provide a satisfying texture. Additionally, the recipe includes instructions for making a vegan version by using plant-based butter and milk, ensuring that everyone can enjoy these tasty treats.
DR. FUHRMAN'S YUMMY, QUICK & EASY BANANA/OAT BARS
Make and share this Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars recipe from Food.com.
Provided by Canuck Mum
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Press dough in a 9"X 9" baking pan. Bake for 30 minutes. Cool on wire rack. When cool, slice into squares or bars and serve. ENJOY!
- Add the applesauce & date sugar if you'd like a sweeter, moister version of these bars.
- I usually double this recipe since everyone loves these bars and they disappear so quickly!
BANANA BREAD BAKED OATMEAL BARS
This is the perfect breakfast for those days when you really want a muffin but need something hearty and healthy like oatmeal. For the best flavor use a very ripe banana. Any fruit can be substituted for the banana, including dried fruit (cranberries!) and nuts. The bars are great the next day, too. Once cool, put the bars into the fridge, then pop them in the microwave for a few seconds before eating.
Provided by Sandy
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
- Beat applesauce and white sugar together in a bowl. Add oats, milk, eggs, baking powder, and salt to applesauce mixture; beat until evenly mixed. Stir banana into oat mixture. Pour batter into prepared baking dish.
- Stir brown sugar and cinnamon together in a small bowl; sprinkle mixture over banana batter.
- Bake in the preheated oven until firm, 30 to 35 minutes. Cool for 5 minutes before slicing into bars.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Cholesterol 66.1 mg, Fat 5.4 g, Fiber 4.9 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 322.7 mg, Sugar 25.5 g
OATMEAL, BANANA, APPLESAUCE BARS
Make and share this Oatmeal, Banana, Applesauce Bars recipe from Food.com.
Provided by zoe85
Categories Kid Friendly
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°.
- Spray 9x13-inch pan with cooking spray.
- Combine: flour, baking soda, salt, cinnamon in bowl set aside.
- Combine: sugars, and butter and beat with mixer till well blended.
- Add applesauce, eggs, and vanilla beat with mixer till smooth.
- Add bananas with mix and mash by hand or with mixer (I've done both).
- Stir in flour mixture till just combined.
- Stir in oats.
- Pour into greased pan.
- Bake till golden brown, about 20-30 minutes depending on oven.
- Cool and cut into bars!
Nutrition Facts : Calories 1143.3, Fat 41.6, SaturatedFat 23.5, Cholesterol 197.3, Sodium 924.5, Carbohydrate 178.8, Fiber 9.6, Sugar 86.5, Protein 18.8
BANANA OAT ENERGY BARS
Really great and healthy, perfect pre-run breakfast or for a quick snack.
Provided by cecdaisy
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 20 g, Fat 4 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 10.2 mg, Sugar 6.6 g
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
MAKEOVER OATMEAL BARS
These delicious bars are even more moist and chewier than the original recipe, but with all the old-fashioned oatmeal flavor and only half the fat! Clyde Williams - Chambersburg, PA
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 20 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, beat the sugar, applesauce, oil and syrup until well blended. , In a small bowl, combine the oats, flour, baking soda, salt and allspice; gradually beat into applesauce mixture until blended. Stir in raisins., Spread batter into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars.
Nutrition Facts : Calories 127 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.
APPLESAUCE BAKED OATMEAL
I make this on the weekend for the kids to eat through the week. I double the recipe with no problems. It is a great way to use up the applesauce in the fridge.
Provided by Mikekirsten1
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine oats, sugar, baking powder, and salt together in a bowl. Add milk, butter, applesauce, egg, and vanilla extract; mix until a smooth, thin consistency is reached. Pour oatmeal into prepared baking dish.
- Bake in the preheated oven until edges are golden, 25 to 30 minutes.
Nutrition Facts : Calories 205.8 calories, Carbohydrate 24.5 g, Cholesterol 53 mg, Fat 10.2 g, Fiber 2.2 g, Protein 4.5 g, SaturatedFat 5.6 g, Sodium 447.9 mg, Sugar 10.7 g
APPLESAUCE OATMEAL SNACK BARS
Make and share this Applesauce Oatmeal Snack Bars recipe from Food.com.
Provided by A Messy Cook
Categories Bar Cookie
Time 55m
Yield 16 bars
Number Of Ingredients 13
Steps:
- Preheat oven to 375F degrees.
- Combine flour, oats, baking powder and salt.
- In separate bowl, beat white sugar and butter until blended.
- Whisk in cinnamon applesauce, egg, and vanilla.
- Add flour mixture to applesauce mixture and stir until well blended.
- In small bowl, combine chunky applesauce, raisins, brown sugar, and cinnamon.
- Spoon half of oat mixture into sprayed 8-inch baking pan; pour raisin filling over top, and spoon remaining oat mixture over filling, spreading evenly.
- Bake 30 to 35 minutes or until lightly browned; cool on wire rack.
Nutrition Facts : Calories 154.5, Fat 2.2, SaturatedFat 1.1, Cholesterol 17, Sodium 117.8, Carbohydrate 32.2, Fiber 1.1, Sugar 15.2, Protein 2.4
Tips:
- For a chewier texture, use old-fashioned oats instead of quick oats.
- If you don't have applesauce, you can substitute mashed banana or pumpkin puree.
- Add a handful of chopped walnuts or raisins for extra flavor and texture.
- To make the bars gluten-free, use certified gluten-free oats.
- Store the bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.
Conclusion:
Oatmeal banana applesauce bars are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With their wholesome ingredients and satisfying flavor, these bars are sure to be a hit with the whole family.
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