In the realm of breakfast treats, oatmeal and prune muffins stand out as a delightful combination of wholesome ingredients and sweet, tangy flavors. These muffins, bursting with the goodness of oats and the natural sweetness of prunes, offer a delightful start to your day. Whether you prefer a classic muffin recipe, a gluten-free alternative, or a vegan-friendly option, this article presents a collection of recipes that cater to various dietary preferences and tastes. Each recipe is carefully crafted with step-by-step instructions, ensuring that bakers of all skill levels can create these delectable muffins with ease. So, gather your ingredients, preheat your oven, and embark on a culinary journey that promises a delicious and nutritious treat for your taste buds. From the classic oatmeal and prune muffin recipe to its variations, these muffins are sure to become a staple in your breakfast routine.
Let's cook with our recipes!
HEALTHY PRUNE-OATMEAL MUFFINS
I found a recipe similiar to this, but made some changes to make it a little healthier. These muffins have a cakey texture, and are out of this world delicious! I made mine in a larger muffin tin and made 6, but you could make smaller ones if you wished. But they are so wonderful, and great for breakfast, why would you want a small one???
Provided by Lou6566
Categories Breads
Time 25m
Yield 6-12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- Mix together the flours, splenda baking powder,salt,wheat germ, and soda. Stir in the oats and prunes.
- Add the buttermilk, butter, molasses, and egg, and stir til mixed. Batter will resemble cake batter. Pour into a non stick muffin tin. Either 6 large muffin size, or 12 small size. Bake until lightly brown and springy. Turn muffins out of pan and allow to cool. Delicious warm or cold.
Nutrition Facts : Calories 333.2, Fat 8.2, SaturatedFat 4.1, Cholesterol 47.1, Sodium 688.8, Carbohydrate 59, Fiber 4.9, Sugar 21.1, Protein 8.7
OATMEAL AND PRUNE MUFFINS
Steps:
- In a bowl sift together the flour, the sugar, the baking powder, the salt, and the baking soda and stir in the oats and the prunes. In another bowl whisk together the buttermilk, the butter, the molasses, and the egg, add the mixture to the flour mixture, and stir the batter until it is just combined. Divide the batter among 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 20 to 25 minutes, or until they are golden and springy to the touch. Turn the muffins out onto a rack and let them cool.
OATMEAL-PRUNE MUFFINS - WILLAMETTE VALLEY OREGON
I don't recall when I received this recipe. I do however, recall eating my first one fresh from the oven. They are a nice change from the heavy brans and the all too common blueberry and strawberry muffins.
Provided by ValkyrieQueen
Categories Breads
Time 30m
Yield 1 muffin, 12-36 serving(s)
Number Of Ingredients 11
Steps:
- Grease eighteen 1 3/4 inch or twelve 2 1/2 inch muffin cups or line them with paper baking cups; set aside.
- In a large mixing bowl stir together flour, oats, baking powder, baking soda, and salt.
- Make a well in the center of the dry mix.
- In a second bowl combine the egg, milk, brown sugar, oil, and vanilla.
- Add the egg mixture all at once to the dry mixture.
- Stir until moistened- batter should be lumpy.
- Fold prunes into the batter.
- Spoon half the batter into the small muffin cups or all into the large muffin cups.
- Bake at 400 for 10-12 minutes for the small muffins or 16-18 for the large muffins.
- Cool on a wire rack for 5 minutes; serve warm.
Nutrition Facts : Calories 214.9, Fat 6.4, SaturatedFat 1.2, Cholesterol 17.6, Sodium 178.1, Carbohydrate 36.3, Fiber 2.4, Sugar 14.5, Protein 4.4
FEEL-GOOD MUFFINS
This simple cinnamon-spiced muffin recipe contains fibre-packed prunes and oats - perfect for breakfast on-the-go or as an afternoon pick-me-up
Provided by Mary Cadogan
Categories Afternoon tea, Breakfast, Brunch, Treat
Time 45m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/gas 6/fan 180C. Butter 6-8 muffin tins or line them with muffin cases. Put the flour, oats, sugar, cinnamon and bicarbonate of soda in a large bowl, then rub everything through your fingers, as if making pastry, to ensure the ingredients are evenly blended.
- Beat the egg, then stir in the buttermilk, vanilla and oil. Lightly stir the egg mix into the flour.
- Fold the prunes and nuts into the mixture.
- Divide between the tins, filling the cases to the brim, then bake for 20-25 minutes until risen and golden. Serve warm or cold.
Nutrition Facts : Calories 478 calories, Fat 22 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.66 milligram of sodium
BANANA PRUNE MUFFINS
They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.
Provided by LISA BRETON
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
- In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
- Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 187.1 calories, Carbohydrate 33.6 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 137.8 mg, Sugar 16.8 g
EASY OATMEAL MUFFINS
A simple but delicious recipe for oatmeal muffins.
Provided by WHATCITY
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
- In a small bowl, combine milk and oats; let soak for 15 minutes.
- In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full.
- Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 136.2 calories, Carbohydrate 17.8 g, Cholesterol 17.1 mg, Fat 5.9 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 1.2 g, Sodium 171.6 mg, Sugar 5.2 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
- Don't overmix the batter: Overmixing can result in tough, dense muffins. Mix just until the ingredients are combined.
- Use muffin liners: Muffin liners will help your muffins bake evenly and prevent them from sticking to the muffin pan.
- Fill the muffin cups almost full: This will help the muffins rise properly.
- Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
- Let the muffins cool slightly before serving: This will give them a chance to set and firm up.
Conclusion:
Oatmeal and prune muffins are a delicious and healthy snack or breakfast option. They are packed with fiber, potassium, and other nutrients. They are also a good source of antioxidants, which can help protect your body from damage caused by free radicals. These muffins are easy to make and can be enjoyed by people of all ages. So next time you are looking for a healthy and satisfying snack, try making a batch of oatmeal and prune muffins.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love