Best 2 Oat Muesli Recipes
Craving a wholesome and nutritious breakfast that keeps you energized throughout the day? Look no further than our curated collection of oat muesli recipes. Oat muesli is a versatile dish that combines the goodness of oats, nuts, seeds, dried fruits, and a splash of milk or yogurt. It's a rich source of fiber, protein, and essential nutrients, making it an ideal meal to kickstart your day. From classic oat muesli to variations like overnight oats, baked muesli, and even a savory version, our article offers a diverse selection of recipes to suit every taste and preference. Each recipe is carefully crafted with step-by-step instructions and helpful tips to ensure a delicious and satisfying breakfast experience. Whether you're a seasoned oat muesli enthusiast or a newbie looking to explore the world of healthy breakfasts, our comprehensive guide has everything you need to create a delightful and nutritious meal.
Let's cook with our recipes!
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
Tips for Making the Best Homemade Muesli:
- Choose high-quality, wholesome ingredients that you enjoy.
- Use a variety of grains and seeds to create a diverse flavor and texture profile.
- Add dried fruits, nuts, and spices to your liking for a custom blend.
- Adjust the sweetness level by adding more or less honey or maple syrup.
- Store your muesli in an airtight container at room temperature for up to 2 weeks.
Conclusion:
With its versatility and endless possibilities for customization, homemade muesli is a delicious, nutritious, and convenient breakfast option that can be enjoyed by people of all ages. Whether you prefer a classic blend or something more adventurous, there's a muesli recipe out there for everyone. So why not give it a try and start your day off right with a healthy and satisfying bowl of homemade muesli?
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