Best 8 Oat Bran Apple Pie Muffins Everything Free Low Cal And Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Calling all health-conscious foodies and apple pie enthusiasts! Get ready to tantalize your taste buds with a delightful fusion of oats, apples, and spices in our guilt-free Oat Bran Apple Pie Muffins. These muffins are not just any ordinary muffins; they're a symphony of flavors and textures that will leave you craving more. Baked to perfection, each muffin boasts a tender oat bran exterior that crumbles in your mouth, revealing a heart of juicy apple chunks and a hint of warm spices. With three irresistible recipes to choose from, this article caters to every dietary preference. Dive into the classic Vegan Oat Bran Apple Pie Muffins for a plant-based delight, indulge in the Everything-Free Oat Bran Apple Pie Muffins for a gluten-free, dairy-free, and refined sugar-free treat, or satisfy your sweet tooth with the Low-Calorie Oat Bran Apple Pie Muffins for a guilt-free indulgence. Whichever recipe you choose, these Oat Bran Apple Pie Muffins promise an explosion of flavors and a healthier way to enjoy your favorite dessert.

Check out the recipes below so you can choose the best recipe for yourself!

ERNA'S APPLE PIE MUFFINS



Erna's Apple Pie Muffins image

When our first daughter was born, a friend brought us a pail of these delicious muffins. It was such a thoughful gesture and perfect to snack on during that first couple days at home. Whenever I make these now I can still "taste" those first new days of motherhood. Thank you Erna!

Provided by Pamela

Categories     Quick Breads

Time 35m

Yield 18-24 muffins

Number Of Ingredients 13

1/2 cup packed brown sugar
1/3 cup flour
1 teaspoon cinnamon
2 tablespoons butter, melted
2 1/4 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1 cup buttermilk (or use 1 tsp vinegar in 1 cup milk)
1/2 cup butter, melted
1 teaspoon vanilla
1 1/2 cups packed brown sugar
2 cups diced apples

Steps:

  • Topping-mix all together, until mixture forms crumbs.
  • Batter- Whisk together egg, buttermilk, butter, and vanilla.
  • Stir in sugar.
  • Without mixing, add flour, baking soda, salt and apples.
  • Stir just until combined.
  • Do not over mix.
  • Spoon into muffin cups.
  • Sprinkle with the topping.
  • Bake at 375 degrees F for 20 minutes or until firm to the touch.

OAT BRAN APPLE PIE MUFFINS (EVERYTHING-FREE, LOW-CAL AND VEGAN!)



Oat Bran Apple Pie Muffins (Everything-Free, Low-Cal and Vegan!) image

Fat-free, sugar-free, low-calorie, AND vegan!! This recipe came about when I was looking for something a little different to do with some apple pie filling, and for a sugar-free muffin recipe that didn't have any added artificial sweeteners. (Yes, the pie filling is sweetened with Splenda, but that wouldn't affect the texture of the final product the way adding Splenda would.) I used a kitchen scissors to chop the apple slices from the pie filling into smaller pieces. Try to get all of the "goo" from the pie filling in there, too -- don't just throw it out! If you overmix, it will probably be tough; that's why I chose to mix it by hand, though of course you could use an electric mixer if you prefer. I used a jumbo-sized muffin pan, and I got six nice-sized muffins -- for less than 150 calories each!

Provided by brokenburner

Categories     Quick Breads

Time 35m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup oat bran (hot cereal)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1 pinch salt
1 cup sugar-free apple pie filling, apples chopped (half of a 20-oz can)
1/2 cup apple juice
1/2 cup applesauce (one 4-oz container)

Steps:

  • Preheat oven to 350.
  • Combine the first eight ingredients (flour through salt) in a bowl and mix to combine.
  • Add the remaining ingredients and stir until just moistened.
  • Spoon batter into paper-lined muffin tins. Bake until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.

APPLE-OAT BRAN MUFFINS



Apple-Oat Bran Muffins image

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

APPLE PIE MUFFINS (GLUTEN FREE)



Apple Pie Muffins (Gluten Free) image

The original is at http://www.wholefoodmomonabudget.com/2014/01/apple-pie-muffins-made-with-oat-flour.html, but I changed it so much I wanted to get my version saved. It is refined sugar free and oil free. For the flour, I used 1/2 cup brown rice flour, 1/2 cup sorghum, 3/4 cup buckwheat and 1/4 cup flax. The original used all oat flour.

Provided by WI Cheesehead

Categories     Quick Breads

Time 40m

Yield 18 serving(s)

Number Of Ingredients 13

2 cups gluten-free flour
1 tablespoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
1/2 cup honey
2 cups apples, diced
2 eggs, beaten
3/4 cup thick yogurt
2 tablespoons butter, melted
1/2 cup applesauce
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 375°. Spray 18 muffin cups with oil spray. Use silicon muffin cups if you have them.
  • Combine flour, baking powder, baking soda, cinnamon, and nutmeg together in a small bowl.
  • In a large bowl, combine the rest of the ingredients. Mix the dry into the wet ingredients until combined well.
  • Bake for 25-30 minutes, or until toothpick inserted in center comes out clean. Cool on a baking rack.

Nutrition Facts : Calories 69.8, Fat 2.2, SaturatedFat 1.2, Cholesterol 25.4, Sodium 186.5, Carbohydrate 12.2, Fiber 0.6, Sugar 9.8, Protein 1.2

THE BEST APPLE PIE MUFFINS EVER



The Best Apple Pie Muffins Ever image

I got this recipe from a friend. I make these often and take them to many potlucks, office parties, the cottage, picnics, children's lunch and the list goes on. Recipe from the cookbook "Just The Best."

Provided by Dotty2

Categories     Quick Breads

Time 45m

Yield 18 serving(s)

Number Of Ingredients 13

1/2 cup firmly packed brown sugar
1/3 cup all-purpose flour
1/4 cup unsalted butter, melted
1 teaspoon cinnamon
1 1/2 cups firmly packed brown sugar
2/3 cup vegetable oil
1 egg
1 1/2 teaspoons vanilla
2 1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
2 cups diced peeled firm tart apples (such as Spy, Granny Smith)

Steps:

  • Note:.
  • cinnamon could be added to the batter ( about 1 teaspoon or less).
  • Topping: In a small bowl toss together sugar, flour, butter and cinnamon until crumbly; set aside.
  • Muffins: In a large bowl whisk together brown sugar, oil, egg and vanilla until smooth.
  • In a separate bowl, sift together flour, soda and salt.
  • Stir oil mixture into flour mixture alternately with buttermilk.
  • Fold in apples, mixing just until combined.
  • Spoon into greased muffin cups filling 3/4 full.
  • Sprinkle topping over evenly.
  • Bake at 350°F for 25-30 minutes or until golden brown and tops spring back.

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS



Low-Fat Apple Orange Oat Bran Muffins image

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

Steps:

  • In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
  • Combine buttermilk, egg, orange rind and juice in a separate bowl.
  • Stir wet ingredients into dry ingredients, mixing just until moistened.
  • Stir in apples and raisins.
  • Spoon into greased muffin tins.
  • Sprinkle with wheat germ.
  • Bake at 400 for 18-20 minutes.

VEGAN AND SOY-FREE APPLE CINNAMON OAT MUFFINS



Vegan and Soy-Free Apple Cinnamon Oat Muffins image

These are delicious! They are a healthier alternative for breakfast or any kind of snack! Great for an on-the-go breakfast or an easy dessert.

Provided by Cooking Forlife

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

2 ½ cups gluten-free rolled oats
1 ½ teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon baking powder
¼ teaspoon salt
2 apples, chopped
½ cup applesauce
½ cup almond milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375 degrees F (180 degrees C). Grease or line a 12-cup muffin tin with paper liners.
  • Use a blender or food processor to blend oats into oat flour. Mix in cinnamon, nutmeg, baking powder, and salt.
  • Mix apples, applesauce, almond milk, oil, and vanilla together in a large bowl until combined. Slowly add the oat mixture, mixing until thick like cookie dough. Add even spoonfuls of the mixture to the muffin tins.
  • Bake in the preheated oven until tops spring back to the touch, 14 to 18 minutes. Let cool at least 5 minutes before serving.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 16.6 g, Fat 3.6 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 97.3 mg, Sugar 4 g

Tips:

  • Use ripe apples: This will ensure that your muffins are naturally sweet and flavorful. If you don't have ripe apples, you can microwave them for a few minutes to soften them up.
  • Don't overmix the batter: Overmixing can result in tough muffins. Mix the batter just until the ingredients are combined.
  • Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
  • Let the muffins cool before serving: This will help them to set and firm up.

Conclusion:

These oat bran apple pie muffins are a delicious and healthy way to start your day. They're also a great snack or dessert. With their low calorie and vegan-friendly ingredients, these muffins are a perfect choice for anyone looking for a guilt-free treat. So next time you're in the mood for something sweet, give these muffins a try!

Related Topics