Best 5 Nutty Green Beans Recipes
Indulge in a symphony of flavors with our collection of Nutty Green Bean recipes, a culinary journey that celebrates the humble green bean like never before. From classic preparations to innovative twists, these recipes showcase the versatility and nutritional benefits of this vibrant vegetable. Embark on a culinary adventure as we explore a range of cooking techniques, including roasting, sautéing, and stir-frying, each bringing out unique flavors and textures. Whether you're seeking a simple side dish or a hearty main course, our Nutty Green Bean recipes offer something for every palate and preference. Join us as we unlock the hidden potential of this everyday vegetable, transforming it into a culinary delight that will impress even the most discerning foodie.
**Recipes included:**
* **Roasted Garlic Parmesan Green Beans:** Simplicity meets elegance in this classic recipe. Roasted green beans are tossed with garlic, Parmesan cheese, and a touch of lemon zest, resulting in a flavorful side dish that complements any main course.
* **Sautéed Green Beans with Bacon and Almonds:** Experience a symphony of flavors in this savory dish. Sautéed green beans are combined with crispy bacon, crunchy almonds, and a hint of garlic, creating a satisfying side or a light lunch option.
* **Stir-Fried Green Beans with Ginger and Soy Sauce:** Embark on a culinary journey to the Orient with this vibrant stir-fry. Green beans are stir-fried with ginger, garlic, and a flavorful soy sauce-based sauce, resulting in a healthy and delectable dish that's perfect for a quick weeknight meal.
* **Green Bean and Potato Curry:** Discover a harmonious blend of spices in this comforting curry. Green beans and potatoes are simmered in a creamy coconut milk-based sauce infused with aromatic Indian spices, creating a hearty and flavorful main course that's sure to warm your soul.
* **Green Bean and Tomato Salad:** Refreshing and light, this salad is a celebration of summer flavors. Crisp green beans, juicy tomatoes, and a tangy vinaigrette dressing come together in a vibrant dish that's perfect for picnics, potlucks, or as a refreshing side to grilled meats.
NUTTY GREEN BEANS
The nuts add a crunchy texture to the green beans. Quick & easy yet, it adds a bit of elegance to our friend the bean.
Provided by Bergy
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large non stick skillet bring an inch of water to boil.
- Add beans and cook uncovered until beans are still crisp (about 5 minutes).
- Drain beans.
- Place green beans on a serving platter and keep warm.
- Add olive oil to the skillet plus vinegar and pepper.
- When this mixture is sizzling stir in the nuts.
- Drizzle sauce over the beans.
- Garnish with lemon wedges and serve.
NUTTY ONION GREEN BEANS
I never liked green beans until I tried this recipe. The beans, onion and chopped pecans are coated in a delicious orange-mustard sauce. Now I make it for my family on a regular basis. -Donna Buckley, Western Springs, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 3-4 servings.
Number Of Ingredients 8
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside., In a large skillet, cook onion and pecans in butter until onion is tender. In a small bowl, combine the brown sugar, orange juice, mustard and salt; stir into the onion mixture. Cook 2-3 minutes longer or until sauce begins to thicken. Stir in beans; heat through.
Nutrition Facts : Calories 200 calories, Fat 16g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 483mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
NUTTY GREEN BEANS
Make and share this Nutty Green Beans recipe from Food.com.
Provided by hollyfrolly
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large saucepan of water with 2 teaspoons of salt to a boil.
- Add the green beans and cook until just tender, about 5 minutes.
- Drain in a colander and refresh beans under cold water.
- In the same saucepan, melt the butter over medium heat. Add the pecans, Worcestershire sauce, remaining 1/2 teaspoon of salt and the black pepper and cook until nuts are golden brown- stirring frequently.
- Add the green beans, stir and cook, until well coated and nice and warm, about 1 minute.
- Remove from the heat and enjoy!
Nutrition Facts : Calories 348.6, Fat 32.2, SaturatedFat 12.2, Cholesterol 45.8, Sodium 1486.9, Carbohydrate 15.5, Fiber 7.8, Sugar 3.4, Protein 5.2
NUTTY MAPLE ROASTED GREEN BEANS
These roasted green beans taste extra special thanks to the addition of pure maple syrup and salted peanuts. It's an excellent side dish that goes with everything! -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Mix the first seven ingredients. Place green beans in a greased foil-lined baking pan. Drizzle with maple mixture; toss to coat. Roast, stirring occasionally, until crisp-tender, 15-20 minutes. Sprinkle with peanuts and bacon.
Nutrition Facts : Calories 180 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
NUTTY GREEN BEANS RECIPE
Steps:
- Bring a large saucepan of water with 2 teaspoons of salt to a boil. Add the green beans and cook until just tender, about 5 minutes. Drain in a colander and refresh under cold running water. Drain. In the same saucepan, melt the butter over medium-high heat. Add the pecans, Worcestershire sauce, remaining 1/2 teaspoon of salt and the black pepper and cook, stirring frequently, until the pecans are golden brown and fragrant, about 3 to 4 minutes. Add the green beans and cook, stirring, until well coated and warmed through, about 1 minute. Remove from the heat and serve.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green in color and have no blemishes or bruises.
- Trim the beans before cooking: Snap off the ends of the beans and remove any strings that run along the sides.
- Blanch the beans before stir-frying: This will help to preserve their color and crunch. To blanch, bring a large pot of salted water to a boil and add the beans. Cook for 2-3 minutes, or until the beans are bright green and tender. Immediately remove the beans from the boiling water and transfer them to a bowl of ice water to stop the cooking process.
- Use a hot wok or skillet for stir-frying: This will help to create a nice sear on the beans and prevent them from becoming soggy.
- Add the beans to the wok or skillet towards the end of the cooking process: This will help to prevent them from overcooking.
- Stir-fry the beans until they are tender-crisp: You want the beans to still have a little bit of crunch to them.
- Season the beans with your favorite seasonings: Some popular options include garlic, ginger, soy sauce, and sesame oil.
Conclusion:
Nutty green beans are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are also a good source of vitamins, minerals, and fiber. With a little planning and preparation, you can easily make this dish at home. So next time you're looking for a tasty and healthy side dish, give nutty green beans a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #side-dishes #vegetables #dietary #low-carb #low-in-something #green-yellow-beans
You'll also love
