Indulge in a culinary delight with our Nutty Chicken Strips paired with a luscious Honey Yogurt Dipping Sauce. These crispy chicken strips, coated in a tantalizing blend of nuts and spices, offer a satisfying crunch with every bite. Perfectly balanced with a creamy and tangy dipping sauce made from yogurt, honey, and a hint of herbs, this dish promises a symphony of flavors that will leave your taste buds dancing. Get ready to elevate your mealtime experience with this irresistible combination of textures and flavors.
In addition to the main recipe, this article offers a delightful array of variations to cater to diverse preferences. From a tangy Orange Marmalade Dipping Sauce to a zesty Lemon Herb Yogurt Sauce, each variation adds a unique twist to the classic Honey Yogurt Dipping Sauce. Whether you prefer a sweet and tangy kick or a refreshing burst of citrus, these sauces will complement the Nutty Chicken Strips perfectly.
For those seeking a gluten-free option, the article provides an alternative coating mix made with almond flour and quinoa flakes, ensuring that everyone can enjoy this delectable dish without compromise. And for those with dietary restrictions, the recipe offers suggestions for using dairy-free yogurt and gluten-free chicken strips, making it a versatile dish that accommodates various dietary needs.
Embark on a culinary journey with our Nutty Chicken Strips and Honey Yogurt Dipping Sauce. With its crispy texture, delightful flavors, and customizable options, this dish promises to be a hit at your next gathering or a delightful treat for a cozy night in.
HONEY MUSTARD CHICKEN TENDERS
Easy Honey Mustard Chicken Tenders. Crispy on the outside and juicy on the inside with a creamy honey mustard sauce. Simple, healthy, and a family favorite!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 55m
Number Of Ingredients 15
Steps:
- For the Honey Mustard Chicken Tenders: In a large bowl, combine 1 tablespoon salt, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, and 1/2 teaspoon garlic powder in a large bowl. Add the buttermilk and honey and whisk until well combined. Add the chicken tenders, toss to coat, then let stand at room temperature for 30 minutes. (Do not allow to sit longer, or the chicken will become too salty.)
- In a large, shallow dish (a 9x13-inch pan works well), combine the Panko breadcrumbs and remaining 1/2 teaspoon salt, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder. Drizzle the oil over the top, then toss to moisten.
- In a second shallow dish, whisk together the egg whites and mustard.
- Preheat oven to 350 degrees F. Line a rimmed baking sheet with foil, then place an ovenproof wire rack on top of it. Coat the rack with cooking spray.
- Arrange the bowls in a line from left to right as follows: egg white dish; Panko breadcrumbs; baking sheet. Working with a few pieces of chicken at a time, with your left hand, remove the chicken from the marinade and shake off any excess (this is the "wet" hand). Still with your left hand, dip the chicken into egg mixture, turning to coat all sides, then place in breadcrumb mixture. With your right hand (the "dry" hand), pat the chicken on all sides with the breadcrumbs, pressing them on lightly so that the chicken is well coated. Still with your dry hand, place the chicken on the baking sheet, leaving a little space between each. Repeat for remaining tenders.
- Bake the chicken until golden brown and the juices run clear, 15-20 minutes.
- While the chicken bakes, stir the dip ingredients together in a small bowl: Greek yogurt, Dijon, honey, and salt. Taste and add additional honey as desired. Serve chicken hot or at room temperature with the dip.
Nutrition Facts : ServingSize 3 chicken strips with 3 tablespoons sauce, Calories 412 kcal, Carbohydrate 35 g, Protein 46 g, Fat 1 g, SaturatedFat 2 g, Cholesterol 107 mg, Sodium 496 mg, Fiber 4 g, Sugar 6 g
NUTTY CHICKEN STRIPS
I enjoy cooking for my parents and two brothers. I usually prepare things that are a little out of the ordinary. These strips, seasoned with curry, are great for a family game night. -Betsy Baertlein, Mazeppa, Minnesota
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Mix yogurt, cilantro and honey. Refrigerate, covered, until serving., In a shallow bowl, whisk together egg and milk. In another bowl, toss bread crumbs with almonds, cilantro and curry powder. Toss chicken strips with flour to coat lightly; shake off excess. Dip both sides in egg mixture, then in crumb mixture., In a large skillet, heat oil over medium heat. In batches, cook chicken until golden brown, 5-6 minutes per side. Drain on paper towels. Serve with sauce.
Nutrition Facts : Calories 365 calories, Fat 20g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 132mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 30g protein.
POTATO CHIP-CRUSTED CHICKEN STRIPS WITH HONEY MUSTARD DIPPING SAUCE
Steps:
- For the chicken: Preheat the oven to 450 degrees F. Line a baking sheet with parchment.
- In a bowl or baking dish, add the flour, garlic powder, onion powder, paprika, ground mustard and 2 teaspoons each salt and pepper and stir to combine. Beat the eggs in a separate baking dish. Finely crush the potato chips in their bag or in a separate resealable bag. Pour into a bowl or baking dish.
- Sprinkle the chicken with 2 teaspoons salt. Dip the chicken in the seasoned flour and coat completely, then into the egg mixture until completely coated. Finally, dip the chicken into the potato chips, making sure the chips stick to the whole surface. Transfer the chicken to the prepared baking sheet.
- Bake, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165 degrees F, about 20 minutes.
- For the honey mustard sauce: While the chicken is baking, mix together the honey, mayonnaise, Dijon, yellow mustard, whole-grain mustard and garlic powder in a small bowl. Season with salt as desired. Serve with the chicken.
HONEY NUT CHICKEN STICKS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Season chicken tenders with salt and pepper. Place flour in a large shallow dish. Coat chicken in flour. Beat eggs and milk in a shallow dish. Combine cereal, bread crumbs, paprika, poultry seasoning, grill seasoning and vegetable oil in food processor. Transfer breading to a shallow dish. Place a nonstick baking sheet near chicken breading station. In batches, take flour coated chicken and coat in eggs then in breading and place on nonstick cookie sheet. When all the chicken has been coated, transfer to oven and bake 15 minutes, until evenly brown and cooked through. Cool and serve, or pack up for a picnic! This chicken may be served hot or cold.
Nutrition Facts : Calories 422 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 159 milligrams, Sodium 475 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 39 grams, Sugar 4 grams
NUTTY CHICKEN STRIPS WITH HONEY YOGURT DIPPING SAUCE
Make and share this Nutty Chicken Strips With Honey Yogurt Dipping Sauce recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 20m
Yield 1 meal
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine bread crumbs, almonds, cilantro, and curry powder.
- Place flour in a shallow bowl.
- In another shallow bowl, beat the egg, and milk.
- Dip the chicken strips in flour, then in the egg mixture.
- Then place in the resealable bag in step 1, and shake to coat.
- In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink, and drain on paper towels.
- In a small bowl, combine the sauce ingredients, and serve with chicken.
Nutrition Facts : Calories 2248.8, Fat 124.2, SaturatedFat 18.6, Cholesterol 659.8, Sodium 1496.1, Carbohydrate 98.3, Fiber 10.6, Sugar 40.7, Protein 185.2
EASY CHICKEN STRIPS
I came up with these crispy strips one night when I was looking for a fast new way to serve chicken. They also make delightful appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. -Crystal Sheckles-Gibson, Beespring, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes., Transfer to an ungreased baking sheet. Bake until golden brown and juices run clear, 15-20 minutes.
Nutrition Facts : Calories 283 calories, Fat 12g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 438mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein.
NUTTY CHICKEN SATAY STRIPS
Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce
Provided by Sara Buenfeld
Categories Lunch, Snack, Starter
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 4 and line a baking tray with non-stick paper.
- Mix 2 tbsp chunky peanut butter with 1 finely grated garlic clove, 1 tsp Madras curry powder, a few shakes of soy sauce and 2 tsp lime juice in a bowl. Some nut butters are thicker than others, so if necessary, add a dash of boiling water to get a coating consistency.
- Add 2 skinless chicken breast fillets, cut into strips, and mix well. Arrange on the baking sheet, spaced apart, and bake in the oven for 8-10 mins until cooked, but still juicy.
- Eat warm with roughly 10cm cucumber, cut into fingers, and sweet chilli sauce. Alternatively, leave to cool and keep in the fridge for up to 2 days.
Nutrition Facts : Calories 276 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 41 grams protein, Sodium 0.7 milligram of sodium
Tips:
- To ensure the chicken strips are cooked evenly, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- For a crispier coating, double-coat the chicken strips in the breadcrumb mixture.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs or crushed cornflakes.
- Feel free to adjust the amount of honey and mustard in the dipping sauce to suit your taste.
- Serve the chicken strips with your favorite dipping sauce, such as barbecue sauce, ranch dressing, or sweet and sour sauce.
Conclusion:
These nutty chicken strips with honey yogurt dipping sauce are a delicious and easy-to-make meal that the whole family will enjoy. The chicken strips are crispy on the outside and tender on the inside, and the honey yogurt dipping sauce is the perfect complement. This recipe is also a great way to use up leftover chicken. Simply cook the chicken strips according to the recipe, then store them in the refrigerator for up to 3 days. When you're ready to serve, reheat the chicken strips in the oven or microwave, then serve with the honey yogurt dipping sauce.
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