Best 4 Nutty Banana Shakes Recipes

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Calling all banana and nut enthusiasts! Get ready to embark on a taste bud adventure with our Nutty Banana Shakes extravaganza. We've carefully curated a collection of delectable banana milkshake recipes that will tantalize your taste buds and leave you craving more. From the classic peanut butter and banana combo to the unique salted caramel banana delight, this article has something for everyone.

Indulge in the richness of our Chocolate Hazelnut Banana Shake, where the nutty flavor of hazelnuts harmonizes perfectly with the sweetness of bananas and the indulgence of chocolate. For a tropical twist, our Coconut Banana Shake combines the creaminess of coconut milk with the vibrant flavors of banana and a hint of pineapple. And if you're looking for a protein-packed treat, our Almond Butter and Banana Shake is sure to satisfy with its blend of almond butter, banana, and Greek yogurt.

But wait, there's more! We haven't forgotten about our vegan friends. Our Vegan Nutty Banana Shake is a delightful dairy-free option, featuring creamy cashew milk, ripe bananas, and a touch of almond extract. And for those with a sweet tooth, our Nutella Banana Shake is an absolute must-try, blending the iconic hazelnut spread with bananas and milk for an irresistible treat.

So, whether you're looking for a quick and easy breakfast, a refreshing afternoon snack, or a decadent dessert, our Nutty Banana Shakes have got you covered. Grab your favorite blender and let's dive into these flavorful creations!

Here are our top 4 tried and tested recipes!

THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE



The Ultimate Peanut Butter Banana Smoothie image

A creamy, versatile peanut butter banana smoothie made with oats! The perfect satisfying breakfast or snack, with just 5 minutes and 4 ingredients required!

Provided by Minimalist Baker

Categories     Beverage     Breakfast

Time 5m

Number Of Ingredients 8

1 cup frozen ripe banana slices ((1 medium banana yields ~1 cup slices))
1/3 cup rolled oats ((gluten-free certified as needed))
3/4 - 1 cup unsweetened almond milk
2-3 Tbsp peanut butter
1 handful baby spinach
1 Tbsp flaxseed meal or hemp seeds ((for added nutrition))
1-2 tsp honey or maple syrup ((or a pitted medjool date))
1/4 tsp ground cinnamon

Steps:

  • Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
  • Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.

Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

NUTTY CHOCOLATE BANANA SHAKE



Nutty Chocolate Banana Shake image

Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.

Provided by Rita1652

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

1 banana (reserve 1 inch angle slice for garnish)
1/4 cup peanut butter
1/2 cup sugar-free vanilla ice cream
2 tablespoons fat-free sugar-free chocolate syrup
1 cup low-fat milk
2 tablespoons Frangelico (optional) or 2 tablespoons Godiva original chocolate liqueur, Optional for drinkers (optional)
1 tablespoon prepared whipped cream
1/4 teaspoon peanut butter
4 -6 peanuts
chocolate syrup

Steps:

  • Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
  • Prepare garnish:.
  • Spread peanut butter over end of banana and press nuts into it.
  • Slice part way through naked side.
  • Place on rim of glass by pushing the cut side on rim.
  • Pour shake into glass.
  • Top with cream and drizzle chocolate syrup.

Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1

NUTTY BANANA SHAKE



Nutty Banana Shake image

This rich drink makes a filling breakfast. For a superb eggnog, add orange zest and rum, brandy, or bourbon. Before buying bananas, read about their production in "Must-Buy Organics," on page 16\. If you like nondairy milk, then blending your own nut milk, as described in this recipe, is much more economical than buying it premade. And unlike store-bought nut milk, it comes without added sugar, preservatives, and hard-to-recycle cartons. Homemade nut milk works beautifully for cereal, smoothies, baking, and simply drinking on its own.

Yield serves 2 to 4

Number Of Ingredients 6

1 cup almonds, soaked in water for 1/2 hour, or 3 cups commercially prepared almond milk
1 banana, peeled and broken into pieces
1/2 cup smooth almond butter
1 tablespoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • If you are making your own almond milk, drain the almonds, then place them in a blender with 3 cups water and blend until the almonds are completely pulverized, about 1 minute. Pour the milk through a fine-mesh strainer, using a ladle to press the liquid from the almonds. You should end up with 3 cups of almond milk.
  • Rinse out the blender, then pour in the almond milk. Add all of the remaining ingredients and blend until smooth. Serve at room temperature or chilled. Or, for a colder drink, blend in a few ice cubes and serve immediately.

Tips:

  • Choose ripe bananas: The riper the bananas, the sweeter and creamier your shake will be. If you don't have ripe bananas on hand, you can ripen them quickly by placing them in a paper bag with an apple. The apple will release ethylene gas, which will help the bananas ripen faster.
  • Freeze your bananas: Freezing your bananas will make them easier to blend and will also give your shake a thicker, creamier texture. To freeze bananas, peel and slice them, then place them in a freezer-safe bag or container. You can freeze bananas for up to 3 months.
  • Use a high-powered blender: If you don't have a high-powered blender, you may have difficulty blending the frozen bananas and nuts. If you're using a regular blender, you may need to chop the bananas and nuts into smaller pieces before blending.
  • Add your favorite mix-ins: You can add a variety of mix-ins to your nutty banana shake, such as peanut butter, yogurt, honey, or protein powder. Get creative and experiment with different flavors to find your perfect combination.

Conclusion:

Nutty banana shakes are a delicious and nutritious way to start your day or refuel after a workout. They're easy to make and can be tailored to your specific tastes. With a few simple ingredients and a blender, you can create a creamy, satisfying shake that will keep you feeling full and energized all day long.

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