Best 2 Nuts And Seeds Trail Mix Recipes

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In the realm of snacks, the humble trail mix stands tall as a delectable symphony of flavors and textures. A harmonious blend of nuts, seeds, and dried fruits, this delightful treat offers a delightful symphony of flavors and textures, perfect for long hikes, road trips, or simply as a guilt-free indulgence.

From the earthy crunch of almonds and walnuts to the delicate sweetness of raisins and cranberries, each component in a trail mix contributes its unique charm, creating a medley that is both satisfying and nutritious. With endless variations and customizable combinations, the trail mix universe is a vast and exciting one, beckoning you to explore its boundless possibilities.

In this curated collection of trail mix recipes, we present an array of flavors and ingredients to suit every palate. From the classic combination of nuts, seeds, and dried fruits to more adventurous mixes featuring exotic spices, chocolate chips, and even pretzels, these recipes offer a trail mix experience like no other.

Whether you're seeking a quick and easy snack, a healthy on-the-go meal, or simply a delectable treat to satisfy your cravings, these trail mix recipes are your perfect companions. Let your taste buds embark on a journey of discovery as you explore the delightful world of trail mixes, where every bite promises a burst of flavor and a symphony of textures.

Here are our top 2 tried and tested recipes!

TERRIFIC TRAIL MIX



Terrific Trail Mix image

Fruit, seeds, and nuts are mixed together in this flavorful snack mix.

Provided by USA WEEKEND columnist Jean Carper

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Yield 16

Number Of Ingredients 4

1 cup combination diced dried fruit, such as prunes, apricots, pears and apples
½ cup raisins and/or dried cherries or cranberries
1 ½ cups unsalted sunflower seeds
1 cup unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)

Steps:

  • Mix all. Makes 4 cups.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 13.2 g, Fat 4.6 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 3.1 mg, Sugar 3.4 g

TRAIL MIX



Trail Mix image

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 6 quarts.

Number Of Ingredients 5

2 pounds dry roasted peanuts
2 pounds cashews
1 pound raisins
1 pound M&M's
1/2 pound sweetened shredded coconut

Steps:

  • Combine all ingredients in a large bowl. Store in an airtight container.

Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.

Tips:

  • Choose a variety of nuts and seeds: Use different sizes, shapes, and textures to create an interesting trail mix. Some popular options include almonds, walnuts, peanuts, pumpkin seeds, sunflower seeds, and chia seeds.
  • Roast nuts and seeds for extra flavor: Toasting nuts and seeds brings out their natural oils and flavors. Spread them on a baking sheet and roast at 350°F for 10-15 minutes, or until golden brown and fragrant.
  • Add dried fruits for sweetness: Dried fruits like raisins, cranberries, cherries, and apricots add a natural sweetness to trail mix. Just be sure to choose unsweetened varieties to avoid added sugar.
  • Mix in some chocolate or candy: For a sweet and salty treat, add some chocolate chips, M&Ms, or other candy to your trail mix. Just be careful not to go overboard, as too much sugar can be unhealthy.
  • Store trail mix in an airtight container: Trail mix can be stored at room temperature for up to 2 weeks, or in the refrigerator for up to 6 months. Be sure to store it in an airtight container to prevent it from going stale.

Conclusion:

Trail mix is a healthy and delicious snack that is perfect for on-the-go. It is easy to make and can be customized to your liking. With a variety of nuts, seeds, dried fruits, and chocolate, there are endless possibilities for creating your own unique trail mix. So next time you are looking for a healthy snack, reach for a handful of trail mix. Your body will thank you!

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