Best 2 Nutritious Soup Recipes

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Indulge in a culinary journey with our collection of nutritious and flavorful soup recipes. From classic comfort food to exotic culinary creations, this article offers a diverse range of soups to cater to your every craving.

**1. Chicken Noodle Soup:**
Savory and comforting, this classic soup combines tender chicken, hearty noodles, and a flavorful broth. Perfect for a cold day or as a soothing remedy for a sore throat, this timeless recipe never fails to warm the soul.

**2. Minestrone Soup:**
Take a trip to Italy with this hearty and colorful soup. Packed with fresh vegetables, beans, and pasta, Minestrone Soup is a delightful symphony of flavors and textures. Enjoy it as a main course or a satisfying side dish.

**3. Beef Barley Soup:**
Robust and packed with protein, Beef Barley Soup is a hearty and wholesome meal in a bowl. Slow-simmered beef broth, succulent chunks of beef, tender barley, and an array of vegetables create a rich and satisfying soup that's perfect for a chilly evening.

**4. Creamy Tomato Soup:**
Indulge in the velvety smoothness of Creamy Tomato Soup. Made with ripe tomatoes, a touch of cream, and aromatic herbs, this classic soup is both comforting and sophisticated. Serve it with a sprinkle of croutons or a grilled cheese sandwich for a complete meal.

**5. Wonton Soup:**
Experience the delicate flavors of Asia with Wonton Soup. Featuring plump and savory wontons filled with pork or shrimp, swimming in a clear and flavorful broth, this soup is a delightful appetizer or light meal. Garnish it with green onions and a drizzle of sesame oil for an authentic touch.

**6. Spicy Black Bean Soup:**
Add some heat to your meal with Spicy Black Bean Soup. Bursting with zesty spices, tender black beans, and a hint of smokiness, this soup is sure to awaken your taste buds. Serve it with a dollop of sour cream and a sprinkle of cilantro for a fiesta of flavors.

**7. Split Pea Soup:**
Simple yet satisfying, Split Pea Soup is a humble dish that packs a punch of flavor. Made with dried split peas, aromatic vegetables, and a touch of herbs, this hearty and nutritious soup is a comforting choice for a quick and easy meal.

**8. French Onion Soup:**
Indulge in the rich and savory goodness of French Onion Soup. Featuring caramelized onions, a flavorful beef broth, and a golden brown cheesy crust, this classic French soup is a true culinary masterpiece. Serve it with a side of crusty bread for a complete and unforgettable meal.

**9. Butternut Squash Soup:**
Experience the creamy and comforting flavors of Butternut Squash Soup. Made with roasted butternut squash, a hint of spices, and a touch of cream, this velvety smooth soup is a perfect combination of sweet and savory. Serve it with a dollop of crème fraîche and a sprinkle of nutmeg for an elegant and satisfying meal.

**10. Thai Coconut Curry Soup:**
Embark on a culinary adventure with Thai Coconut Curry Soup. This fragrant and flavorful soup combines rich coconut milk, aromatic curry paste, tender chicken or tofu, and an array of vegetables. Serve it with steamed rice or noodles for a taste of Thailand in your own kitchen.

Here are our top 2 tried and tested recipes!

NUTRITIOUS SOUP



Nutritious Soup image

The directions for this soup was given to me by a good friend, who was a cook on fishing boats in British Columbia. He is extremely conscious about health and good for you,food.

Provided by Cat..atude

Categories     Beans

Time 5h30m

Yield 5 quartz, 20 serving(s)

Number Of Ingredients 12

16 ounces minced beef
1 liter beef broth
19 ounces canned whole tomatoes
19 ounces kidney beans
14 ounces pinto beans
1 large onion, diced
1 medium green pepper, diced
2 carrots, cut small
2 celery ribs, cut small
2 cups fresh mushrooms, cut up or 2 cups canned mushrooms
1 1/2 cups fusilli
1 1/2 teaspoons oregano leaves

Steps:

  • Precook meat in microwavable dish for approximately 10 minutes on medium power.
  • Put it and all remaining ingredients in 5 quart crock pot.
  • Stir to mix all ingredients.
  • Cook on low for 5 to 6 hours.
  • NOTE: I slightly precook all ingredients in my microwave to speed up the cooking time, as I like this soup for lunch. As for freezing, it never lasts long enough around here. I see no problem in freezing though, as all ingredients are freezable.

NUTRITIOUS DELICIOUS SLENDER SOUP



Nutritious Delicious SLENDER Soup image

This is an easy, nutritious vegetable soup that weighs in at about 40 calories per cup but is very filling and brimming with fresh veggies!

Provided by Karen..

Categories     One Dish Meal

Time 1h15m

Yield 12 cups

Number Of Ingredients 9

3 cups vegetable juice (V-8)
3 cups water
2 cups sliced carrots
2 cups green beans (frozen or fresh)
2 cups diced celery
1 cup diced potato
1/2 cup chopped onion
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Stir together all ingredients in a large pot and bring to a boil.
  • Reduce heat to simmer and cook until all veggies are tender, about an hour.

Tips:

  • Use fresh, seasonal vegetables. This will ensure that your soup is packed with flavor and nutrients.
  • Don't be afraid to experiment with different flavors. There are endless possibilities when it comes to soup, so don't be afraid to try new things.
  • Make a big batch of soup and freeze it for later. This is a great way to have healthy meals on hand when you're short on time.

Conclusion:

Soup is a delicious, nutritious, and versatile dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of fruits and vegetables, and it can also be a good source of protein and fiber. So next time you're looking for a healthy and satisfying meal, reach for a bowl of soup.

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