Best 3 Nutritional Yeast Parmesan Recipes
Have you ever tried nutritional yeast before? It's a deactivated yeast that has a cheesy, nutty flavor, and it's packed with protein, vitamins, and minerals. It's a great way to add a cheesy flavor to your dishes without the cholesterol and fat of real cheese. This article introduces three delicious recipes that use nutritional yeast to create vegan versions of classic Italian dishes: Nutritional Yeast Parmesan, Roasted Garlic Alfredo Sauce, and Creamy Pesto Pasta.
The first recipe is for Nutritional Yeast Parmesan, a vegan alternative to the classic cheese topping. It's made with a simple blend of nutritional yeast, nuts, and spices, and it has a flavor that's remarkably similar to real Parmesan cheese. The second recipe is for Roasted Garlic Alfredo Sauce, a creamy and flavorful sauce that's perfect for pasta, vegetables, or chicken. It's made with roasted garlic, nutritional yeast, and a few other simple ingredients, and it's sure to be a hit with the whole family. The third recipe is for Creamy Pesto Pasta, a delicious and easy-to-make pasta dish that's perfect for a weeknight meal. It's made with a creamy pesto sauce that's made with nutritional yeast, basil, pine nuts, and olive oil.
These recipes are all easy to make and absolutely delicious. They're a great way to enjoy classic Italian dishes without the dairy, and they're also a great source of protein, vitamins, and minerals. So what are you waiting for? Give these recipes a try today!
HOW TO MAKE VEGAN PARMESAN CHEESE
Steps:
- Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
- I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!
Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g
VEGAN "GRATED" PARMESAN CHEESE
Almonds and nutritional yeast blend together to replace aged Italian cheese for those who don't want to eat real cheese. The taste is so similar when used in pesto or on top of pasta, it is hard to tell the difference. Try on top of popcorn too. This combination is chock-full-of nutrients too!
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 8
Number Of Ingredients 3
Steps:
- Combine nutritional yeast, almond meal, and sea salt in a blender. Using short pulses, blend the ingredients just enough to come together.
Nutrition Facts : Calories 26.8 calories, Carbohydrate 2.3 g, Fat 0.8 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 41.5 mg
NUTRITIONAL YEAST 'PARMESAN'
This is a vegan parmesan cheese substitute. Do not expect an exact replacement in taste - if you do you will be disappointed. However if you use it thinking that it is something that can be used in a similar way, you may be on to something...
Provided by Missy Wombat
Categories Vegan
Time 5m
Yield 1 jar
Number Of Ingredients 3
Steps:
- Grind all ingredients in food processor or blender until completely milled.
- Store in glass jar in fridge for months[if it lasts that long].
- Use over pasta, sprinkled over salads, or in any recipe where you would use parmesan cheese.
Tips:
- Make sure to use nutritional yeast that is fortified with vitamin B12. This will ensure that you get the full benefits of this nutrient-rich ingredient.
- Store nutritional yeast in a cool, dry place to maintain its potency and flavor.
- Use nutritional yeast as a topping for popcorn, pasta, or rice dishes. You can also add it to soups, stews, and sauces for an extra boost of flavor.
- If you are vegan or have a dairy allergy, nutritional yeast can be used as a substitute for Parmesan cheese. It has a similar nutty, cheesy flavor and can be used in many of the same recipes.
- Nutritional yeast can also be used as a thickener for sauces and gravies. Simply add a tablespoon or two of nutritional yeast to the liquid and whisk until the desired consistency is reached.
Conclusion:
Nutritional yeast is a versatile and nutrient-rich ingredient that can be used in a variety of dishes. It is a great source of protein, fiber, and vitamins, and it can also be used as a vegan substitute for Parmesan cheese. With its nutty, cheesy flavor, nutritional yeast can add a delicious and healthy touch to any meal.
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