Indulge in a symphony of flavors with our Nut-n-Honey Smoothie, a delectable blend of nutty goodness and sweet honey. This smoothie is not just a treat for your taste buds but also a powerhouse of nutrition. Packed with protein, healthy fats, and essential vitamins, it's the perfect way to kick-start your day or refuel after a great workout. Discover variations of this delightful smoothie, including a tropical twist with mango and pineapple, a creamy delight with avocado and banana, and a protein-packed version with Greek yogurt and almond butter. Each recipe offers a unique flavor profile, catering to various dietary preferences and nutritional needs. Get ready to tantalize your taste buds and nourish your body with our Nut-n-Honey Smoothie extravaganza!
Let's cook with our recipes!
BANANA, HONEY & HAZELNUT SMOOTHIE
A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts
Provided by Good Food team
Categories Brunch, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.
Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
HONEY NUT-PEACH SMOOTHIES
Try a quick and easy way to get your morning cereal-all whipped up in a creamy yogurt drink.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : Calories 220, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 29 g, TransFat 0 g
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
Tips:
- Use ripe bananas: Rip bananas are sweeter and creamier, making them the perfect base for a smooth and flavorful smoothie.
- Choose your nuts wisely: Different nuts offer different flavors and textures to your smoothie. Almonds add a nutty flavor, walnuts add a rich, earthy flavor, and cashews add a creamy texture.
- Don't be afraid to experiment with different types of honey: There are many different types of honey available, each with its own unique flavor. Try using a mild honey, such as clover honey, or a more robust honey, such as buckwheat honey.
- Add a little spice: A pinch of cinnamon or nutmeg can add a warm, cozy flavor to your smoothie.
- Make it a meal: Add a scoop of protein powder or a handful of spinach to your smoothie to make it a more filling and nutritious meal.
Conclusion:
The Nut n' Honey Smoothie is a delicious and nutritious way to start your day or refuel after a workout. With its combination of healthy fats, protein, and carbohydrates, this smoothie will keep you feeling full and satisfied all morning long. So next time you're looking for a quick and easy breakfast or snack, give the Nut n' Honey Smoothie a try.
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