Best 2 Nut Free Spinach Pesto Recipes
Are you seeking a healthy and vibrant way to spice up your meals? Look no further than this collection of nut-free spinach pesto recipes. Our selection offers a variety of delectable options, catering to diverse dietary needs and flavor preferences. Whether you're vegan, paleo, or simply seeking a nut-free alternative, we've got you covered. Embark on a culinary journey as we explore the delightful flavors of spinach pesto, a versatile sauce bursting with freshness and zest.
- The Classic Nut-Free Spinach Pesto: A vibrant and flavorful twist on the traditional pesto, this classic recipe uses sunflower seeds instead of nuts, creating a creamy and aromatic sauce.
- Vegan Nut-Free Spinach Pesto: Indulge in a rich and creamy pesto that's completely vegan. Made with a blend of sunflower seeds, nutritional yeast, and fresh herbs, this dairy-free delight adds a pop of color and flavor to your favorite dishes.
- Paleo Nut-Free Spinach Pesto: Discover a grain-free and paleo-friendly pesto that's packed with flavor. Combining sunflower seeds, herbs, and a touch of honey, this paleo version is perfect for those following a primal or gluten-free diet.
- Spicy Nut-Free Spinach Pesto: Add a kick of heat to your meals with our spicy nut-free spinach pesto. Featuring a blend of chili peppers, garlic, and herbs, this zesty pesto will elevate your dishes with a fiery touch.
- Roasted Red Pepper Nut-Free Spinach Pesto: Experience a vibrant and smoky flavor with our roasted red pepper nut-free spinach pesto. Roasted red peppers add a sweet and smoky dimension to this unique pesto, creating a delightful balance of flavors.
NUT-FREE PESTO
This pesto recipe was handed down from my grandmother. You will notice it has no nuts, which were considered a "filler" in my Italian family. Everyone I serve this to says it's the best. -Mary Jo Galick, Portland, Oregon
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Pulse the first 6 ingredients in a food processor until coarsely chopped. While processing, gradually add oil in a steady stream until mixture is smooth. Store in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts : Calories 206 calories, Fat 21g fat (6g saturated fat), Cholesterol 20mg cholesterol, Sodium 293mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
SPINACH BASIL PESTO
This sauce is perfect for freezing in an ice cube tray. I just pop out a couple of cubes from the freezer and add to a pasta dish for a quick and easy meal. The Parmesan cheese can be omitted and added after thawing. Pour any pesto you aren't using immediately into an ice cube tray, cover with plastic wrap, and store in freezer.
Provided by Dianne
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 20m
Yield 24
Number Of Ingredients 10
Steps:
- Blend the spinach, basil, pine nuts, Parmesan cheese, garlic, salt, pepper, lemon juice, lemon zest, and 2 tablespoons olive oil in a food processor until nearly smooth, scraping the sides of the bowl with a spatula as necessary. Drizzle the remaining olive oil into the mixture while processing until smooth.
Nutrition Facts : Calories 67 calories, Carbohydrate 0.8 g, Cholesterol 1.5 mg, Fat 6.6 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 1.2 g, Sodium 87.2 mg, Sugar 0.1 g
Tips:
- Use fresh spinach: Fresh spinach provides the best flavor and texture for pesto. If using frozen spinach, thaw it completely and squeeze out any excess moisture before using.
- Blanch the spinach: Blanching the spinach helps to preserve its color and flavor. To blanch, bring a large pot of salted water to a boil. Add the spinach and cook for 30 seconds to 1 minute, or until wilted. Immediately remove the spinach from the boiling water and plunge it into a bowl of ice water to stop the cooking process. Drain the spinach and squeeze out any excess moisture.
- Use a variety of nuts: If you can tolerate nuts, you can add a variety of nuts to your pesto, such as pine nuts, walnuts, or almonds. This will add a delicious nutty flavor and extra texture.
- Add some cheese: Cheese is a classic addition to pesto. Parmesan cheese is a popular choice, but you can also use other types of hard or soft cheeses, such as Asiago, Romano, or ricotta.
- Season to taste: Be sure to season your pesto to taste with salt, pepper, and garlic powder. You can also add other seasonings, such as red pepper flakes or lemon zest.
Conclusion:
Nut-free spinach pesto is a delicious and versatile sauce that can be used in a variety of dishes. It's a great way to add some extra flavor and nutrients to your meals. Whether you're using it as a spread on sandwiches or wraps, a sauce for pasta or pizza, or a marinade for chicken or fish, nut-free spinach pesto is sure to be a hit. So next time you're looking for a quick and easy way to add some flavor to your meals, give nut-free spinach pesto a try.
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