Best 20 Nut Bars Recipes

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Sweet, nutty, and packed with energy, our nut bars are the perfect snack to power you through your day. Made with wholesome ingredients like oats, nuts, seeds, and dried fruit, these bars are a delicious and nutritious way to satisfy your cravings. Whether you're a fan of classic flavors like chocolate chip cookie dough or peanut butter and jelly, or you're looking for something more unique like our matcha green tea and cranberry bars, we've got a recipe for everyone. With no added sugar and plenty of protein and fiber, our nut bars are a healthy and satisfying snack that you can feel good about eating.

**Recipes Included:**

* Classic Chocolate Chip Cookie Dough Nut Bars: A nostalgic twist on a classic flavor, these nut bars are packed with chocolate chips and cookie dough flavor.

* Peanut Butter and Jelly Nut Bars: A childhood favorite made healthy, these nut bars are filled with peanut butter and jelly goodness.

* Matcha Green Tea and Cranberry Nut Bars: A unique and refreshing flavor combination, these nut bars are made with matcha green tea powder and dried cranberries.

* Cherry Chocolate Nut Bars: A decadent and indulgent treat, these nut bars are made with cherries, chocolate chips, and a hint of almond extract.

* Lemon Poppy Seed Nut Bars: A light and citrusy snack, these nut bars are made with lemon zest, poppy seeds, and a sweet glaze.

Check out the recipes below so you can choose the best recipe for yourself!

DATE NUT BARS



Date Nut Bars image

I've had this recipe since 1938, when the girls I worked with game me a bridal shower. One of their presents was a recipe box filled with their favorites. Inside, I found this recipe, and I've used it for just about every occasion since. They're always well received.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 5 dozen.

Number Of Ingredients 10

2 cups sugar
2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
2 cups chopped dates
2 cups chopped walnuts or pecans
4 large eggs, lightly beaten, room temperature
2 tablespoons butter, melted
1 teaspoon vanilla extract
Confectioners' sugar

Steps:

  • In a large bowl, combine the sugar, flour, baking powder, salt, dates and nuts. Add the eggs, butter and vanilla; stir just until dry ingredients are moistened (batter will be very stiff). , Spread in a greased 15x10x1-in. baking pan. Bake at 350° for 20-25 minutes or until golden brown. Cool bars on a wire rack. Dust with confectioners' sugar. ,

Nutrition Facts : Calories 182 calories, Fat 6g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 63mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.

CRANBERRY NUT GRANOLA BARS



Cranberry Nut Granola Bars image

This is one fast and totally addicting recipe. It's easy to adjust to your tastes or what's in your cupboard - try adding chocolate chips, coconut, raisins, cherries or a spoonful of peanut butter. You'll be making this every week.

Provided by SeattleFarmersMarketGirl

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 1h15m

Yield 24

Number Of Ingredients 7

2 cups quick-cooking oats
1 cup old-fashioned oats
½ cup hulled pumpkin seeds
½ cup slivered almonds
1 cup mixed nuts
1 cup dried cranberries
1 (14 ounce) can sweetened condensed milk

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a 13x9-inch pan with lightly-greased parchment paper; an inch or so of parchment paper should stick up on 2 sides to form lifting handles.
  • Mix the quick-cooking oats, old-fashioned oats, pumpkin seeds, almonds, mixed nuts, cranberries, and sweetened condensed milk together in a bowl; spread into the prepared pan, evenly pressing into the corners and out to the sides.
  • Bake in the preheated oven until the edges are golden brown, 20-25 minutes, using slightly less time for chewier bars and slightly more time for crunchier bars.
  • Allow the the bars cool for 5 minutes in the pan before using the parchment paper to lift them from the pan. Use a sharp knife to cut into bars. Let the bars cool completely and store in an airtight container.

Nutrition Facts : Calories 168.9 calories, Carbohydrate 22.3 g, Cholesterol 5.6 mg, Fat 7.5 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 60.3 mg, Sugar 12.6 g

CRANBERRY NUT BARS



Cranberry Nut Bars image

My husband's aunt sent us these bars one Christmas. The fresh cranberry flavor was such a nice change from the usual cookies. I had to have the recipe, and she was gracious enough to provide it.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 3 dozen.

Number Of Ingredients 10

1/2 cup butter, softened
3/4 cup sugar
3/4 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
1-1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1 cup chopped fresh or frozen cranberries
1/2 cup chopped walnuts

Steps:

  • In a large bowl, cream butter and sugars until light and fluffy. Add the eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking powder and salt; gradually add to creamed mixture and mix well. Stir in cranberries and walnuts., Spread into a greased 13-in. x 9-in. baking pan. Bake at 350° for 20-25 minutes or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 91 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 75mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 1g protein.

CRANBERRY NUT OATMEAL GRANOLA BARS



Cranberry Nut Oatmeal Granola Bars image

Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.

Provided by MzTravelista

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 46m

Yield 16

Number Of Ingredients 12

2 cups quick-cooking oats
1 cup dried cranberries
1 cup pecan halves
½ cup ground flax seed
½ cup milk chocolate chips
¼ cup wheat germ
1 cup packed light brown sugar
½ cup honey
2 tablespoons vegetable oil
½ teaspoon salt
1 teaspoon vanilla extract
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
  • Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
  • Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
  • Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g

MIXED NUT BARS



Mixed Nut Bars image

Here's a tasty treat that is a wonderful time-saver. No matter where I take these bars, no one can eat just one and I always get asked for the recipe. They look great piled high on a pretty platter and taste even better.-Bobbi Brown, Waupaca, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 3-1/2 dozen.

Number Of Ingredients 7

1-1/2 cups all-purpose flour
3/4 cup packed brown sugar
1/4 teaspoon salt
1/2 cup plus 2 tablespoons cold butter, divided
1 cup butterscotch chips
1/2 cup light corn syrup
1 can (11-1/2 ounces) mixed nuts

Steps:

  • Preheat oven to 350°. In a small bowl, combine flour, brown sugar and salt. Cut in 1/2 cup butter until mixture resembles coarse crumbs. Press into a greased 13x9-in. baking pan. Bake for 10 minutes., Meanwhile, in a microwave, melt butterscotch chips and remaining butter; stir until smooth. Stir in corn syrup. , Sprinkle nuts over crust; top with butterscotch mixture. Bake until set, about 10 minutes. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 143 calories, Fat 8g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 104mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.

CHOCOLATE NUT BARS



Chocolate Nut Bars image

When I ask my husband what he would like me to bake, he often asks for these fudgy, nutty bars. They are his favorite! -Lisa Darling, Scottsville, New York

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 3 dozen.

Number Of Ingredients 11

1 cup butter, softened
2 cups all-purpose flour
1/2 cup sugar
1/4 teaspoon salt
1 can (14 ounces) sweetened condensed milk
2 cups semisweet chocolate chips, divided
1 teaspoon vanilla extract
1/2 cup chopped macadamia nuts
1/2 cup chopped walnuts
1/2 cup chopped pecans
1/2 cup milk chocolate chips

Steps:

  • Preheat oven to 350°. In a large bowl, beat butter until fluffy. Add the flour, sugar and salt; beat just until crumbly. Set aside 1 cup for topping. Press remaining crumb mixture into a greased 13x9-in. baking pan. Bake 10-12 minutes or until set and edges begin to brown., Meanwhile, in a small saucepan, combine milk and 1-1/2 cups semisweet chocolate chips. Cook and stir until chips are melted. Remove from the heat; stir in vanilla. Spread mixture over crust., Combine the nuts and milk chocolate chips with the remaining semisweet chocolate chips and crumb mixture. Sprinkle over filling. Bake 15-20 minutes or until center is set. Cool on a wire rack. Cut into bars.

Nutrition Facts :

FUDGE-NUT OATMEAL BARS



Fudge-Nut Oatmeal Bars image

Writes Kim Stoller of Smithville, Ohio, "When I make these bars for lunches and snacks, they're gone in a jiffy!"

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 2-1/2 dozen.

Number Of Ingredients 15

1 cup butter, softened
2 cups packed brown sugar
2 large eggs
2 teaspoons vanilla extract
3 cups quick-cooking oats
2-1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
FUDGE FILLING
1 can (14 ounces) sweetened condensed milk
2 cups semisweet chocolate chips
2 tablespoons butter
1/2 teaspoon salt
1 cup chopped walnuts
2 teaspoons vanilla extract

Steps:

  • In a bowl, cream butter and brown sugar until light and fluffy. Add eggs and vanilla; mix well. Combine oats, flour, baking soda and salt; add to the creamed mixture. Spread two-thirds into an ungreased 15x10x1-in. baking pan; set aside. , For filling, heat the milk, chocolate chips, butter and salt in a microwave-safe bowl until chips are melted. Remove from the heat; stir in walnuts and vanilla. Spread over top. Drop remaining oat mixture by tablespoonfuls over chocolate. , Bake at 350° for 20 to 25 minutes. Cool on a wire rack.

Nutrition Facts :

FUDGE NUT OATMEAL BARS



Fudge Nut Oatmeal Bars image

Whenever I take these bars to an event, I bring along the recipe. People love them! The almond flavoring gives them an extra yum!

Provided by tlindstrom

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 45m

Yield 30

Number Of Ingredients 16

1 cup butter, softened
2 cups packed brown sugar
2 eggs
2 teaspoons vanilla extract
½ teaspoon almond extract
3 cups quick-cooking oats
2 ½ cups all-purpose flour
½ cup sliced almonds
1 teaspoon baking soda
1 teaspoon salt
2 cups semisweet chocolate chips
1 (14 ounce) can sweetened condensed milk
2 tablespoons butter
½ teaspoon salt
2 teaspoons vanilla extract
½ teaspoon almond extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat 1 cup butter and brown sugar in a large bowl until smooth and creamy. Stir in eggs, 2 teaspoons vanilla extract, and 1/2 teaspoon almond extract; mix well. Combine oats, flour, sliced almonds, baking soda, and 1 teaspoon salt in another bowl; stir into butter mixture until batter is just mixed. Spread 2/3 batter into a 10x15-inch rimmed baking sheet.
  • Heat chocolate chips, condensed milk, 2 tablespoons butter, and 1/2 teaspoon salt in a saucepan over medium heat until chocolate is melted, about 5 minutes, stirring occasionally. Remove from heat and stir in remaining 2 teaspoons vanilla extract and 1/2 teaspoon almond extract. Spread chocolate mixture into baking sheet over oat batter. Spoon remaining 1/3 oat batter over chocolate.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 297.3 calories, Carbohydrate 42.4 g, Cholesterol 35.1 mg, Fat 13.2 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 7.4 g, Sodium 234.6 mg, Sugar 27.7 g

NUT GOODY BARS



Nut Goody Bars image

My mother passed this delicious recipe down to me-we both love to cook. One nice thing about it is that it makes so much you don't need to make a double batch!

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 12 dozen.

Number Of Ingredients 9

2 cups (12 ounces) chocolate chips
2 cups (12 ounces) butterscotch chips
1 jar (18 ounces) creamy peanut butter
1 jar (24 ounces) dry roasted peanuts
1 package (2 pounds) confectioners' sugar
1 teaspoon vanilla extract or maple flavoring
1 cup butter, cubed
1/2 cup milk
1/4 cup cook-and-serve vanilla pudding mix

Steps:

  • In a large saucepan, melt chocolate and butterscotch chips with peanut butter over low heat. Spread half in a greased 15x10x1-in. pan; chill until firm. Stir in peanuts into remaining melted mixture and set aside. Place sugar and vanilla or maple flavoring in a large bowl; set aside. In a small saucepan, combine butter, milk and pudding mix; bring to a boil and boil for 1 minute. Add to bowl and beat until smooth; spread over chilled layer in pan. Chill until firm. Cover with reserved peanut/chocolate mixture. Refrigerate until serving. Cut into bars.

Nutrition Facts :

CARAMEL NUT BARS



Caramel Nut Bars image

No one can resist these chewy caramel and chocolate bars with a delightful oat crust and topping. They make a tempting dessert or a special snack anytime. These rich bars are perfect for a potluck since a little goes a long way. -Pat Hills, South Dayton, New York

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 3 dozen.

Number Of Ingredients 10

1 cup quick-cooking oats
1 cup packed brown sugar
1 cup all-purpose flour
3/4 cup butter, melted
1/2 teaspoon baking soda
1/4 teaspoon salt
1 package (14 ounces) caramels
1/3 cup milk
1 cup semisweet chocolate chips
1/2 cup chopped walnuts

Steps:

  • In a large bowl, combine the first six ingredients until crumbly; sprinkle 1 cup into a greased 13-in. x 9-in. baking pan (do not press). , Bake at 350° for 10 minutes. In a small heavy saucepan, cook and stir caramels and milk until caramels are melted. , Pour over crust. Top with chocolate chips and nuts. Sprinkle with remaining oat mixture. Bake at 350° for 10 minutes. Cool on a wire rack. Refrigerate until set.

Nutrition Facts : Calories 154 calories, Fat 7g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 104mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 1g fiber), Protein 2g protein.

CHEWY DATE NUT BARS



Chewy Date Nut Bars image

You'll need just six ingredients, including a convenient boxed cake mix, to bake up these chewy bars chock-full of walnuts and dates. They are my husband's favorite snack, and he loves to take them to work. I often whip up a batch for bake sales or to share with my co-workers at our local car dealership.

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 3 dozen.

Number Of Ingredients 6

1 package yellow cake mix (regular size)
3/4 cup packed brown sugar
3/4 cup butter, melted
2 eggs
2 cups chopped dates
2 cups chopped walnuts

Steps:

  • In a large bowl, combine cake mix and brown sugar. Add butter and eggs; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Combine dates and walnuts; stir into batter (batter will be stiff). , Spread into a greased 13x9-in. baking pan. Bake at 350° for 35-45 minutes or until edges are golden brown. Cool on a wire rack for 10 minutes. Run a knife around sides of pan to loosen; cool completely before cutting.

Nutrition Facts : Calories 184 calories, Fat 9g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 134mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.

DATE NUT BARS



Date Nut Bars image

This is a family recipe but I am not sure where it came from. I love dates, so this is a favorite of mine for holidays (and it is easy).

Provided by Demandy

Categories     Bar Cookie

Time 45m

Yield 24-36 bars

Number Of Ingredients 8

2 eggs
1/2 cup flour
1 cup chopped dates
1 cup chopped walnuts
1 teaspoon baking powder
1 cup brown sugar
1 teaspoon vanilla
1/2 cup confectioners' sugar (approx.)

Steps:

  • Mix all ingredients.
  • Bake in greased layer cake pans or square pans at 375 degrees for 35 minutes.
  • Cool for 15 minutes.
  • Slice into squares and roll bars in confectioner's sugar so they don't stick together when stored.

STARBUCKS CHEWY FRUIT AND NUT BARS



Starbucks Chewy Fruit and Nut Bars image

In fall 2008, Starbucks added several "healthy" breakfast items to their bakery case. My husband commented to me, "Look, they have a granola bar that looks exactly like the ones you make!" I checked their list of ingredients and then made modifications to my Recipe #236509 #236509, so that they are as close to the Starbucks version as possible. Take them to breakfast meetings at work, when you need something MORE than a donut, muffin or bagel.

Provided by CookinDiva

Categories     Lunch/Snacks

Time 20m

Yield 18 serving(s)

Number Of Ingredients 13

2 cups rolled oats
2 cups crispy rice cereal (see note below)
1 cup dried apricot, chopped
1/2 cup dried cranberries, chopped
1/2 cup sliced almonds
1/2 cup pecan halves, chopped
1/2 cup golden raisin
1/4 cup sunflower seeds
1/2 teaspoon cinnamon
1/4 cup brown sugar
1/2 cup corn syrup or 1/2 cup honey
1 teaspoon vanilla
1/2 cup peanut butter

Steps:

  • Ingredient note: look in your health food aisle for a healthy alternative to Rice Krispies. The brand I found is made by Enviro-Kidz and uses BROWN rice.
  • Prepare 9x13 pan with non-stick spray (or line with parchment paper).
  • In a large mixing bowl, toss all dry ingredients. Feel free to substitute your preferred nut or dried fruit.
  • In a saucepan, combine brown sugar and corn syrup. Bring to a boil and allow to boil one minute. (Note: boiling the sugars is what helps the bars become firm and not sticky, so this step is important).
  • After boiling, turn off heat; add vanilla and peanut butter. QUICKLY pour this hot mixture over the dry ingredients and toss to combine.
  • Pour warm mixture into prepared pan. Wet your fingers and press the mixture down into the pan to compress the bars so they will slice evenly.
  • When cool, use a sharp knife to cut into 18 bars (1 long lengthwise cut and 9 cuts across). Enjoy with a hot cup of Starbucks coffee for an authentic experience!
  • Note: Starbucks does not list corn syrup in their ingredients, but the sweetener in their list is not readily available. I tried using Maple Syrup, but the bars were very crumbly and would not stay together in bars. Therefore, I found that Corn Syrup is the best ingredient that is readily available.

Nutrition Facts : Calories 200.1, Fat 8.5, SaturatedFat 1.2, Sodium 59.7, Carbohydrate 29.2, Fiber 3, Sugar 12.9, Protein 4.8

RUSTIC NUT BARS



Rustic Nut Bars image

My friends love crunching into these chewy, gooey bars that have a crust like shortbread and a wildly nutty topping. -Barbara Driscoll, West Allis, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield about 3 dozen.

Number Of Ingredients 16

1 tablespoon plus 3/4 cup cold butter, divided
2-1/3 cups all-purpose flour
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon salt
1 large egg, room temperature, lightly beaten
TOPPING:
2/3 cup honey
1/2 cup packed brown sugar
1/4 teaspoon salt
6 tablespoons butter, cubed
2 tablespoons heavy whipping cream
1 cup chopped hazelnuts, toasted
1 cup salted cashews
1 cup pistachios
1 cup salted roasted almonds

Steps:

  • Preheat oven to 375°. Line a 13x9-in. baking pan with foil, letting ends extend over sides by 1 in. Grease foil with 1 tablespoon butter., In a large bowl, whisk flour, sugar, baking powder and salt. Cut in the remaining butter until mixture resembles coarse crumbs. Stir in egg until blended (mixture will be dry). Press firmly onto bottom of prepared pan. , Bake 18-20 minutes or until edges are golden brown. Cool on a wire rack., In a large heavy saucepan, combine honey, brown sugar and salt; bring to a boil over medium heat, stirring frequently to dissolve sugar. Boil 2 minutes without stirring. Stir in butter and cream; return to a boil. Cook and stir 1 minute or until smooth. Remove from heat; stir in nuts. Spread over crust., Bake 15-20 minutes or until topping is bubbly. Cool completely in pan on a wire rack. Lifting with foil, remove from pan. Discard foil; cut into bars.

Nutrition Facts : Calories 199 calories, Fat 13g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 157mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 1g fiber), Protein 4g protein.

CARAMEL-NUT BARS



Caramel-Nut Bars image

Salted nuts balance the sweetness of caramel in these candylike cookies. These bars are quite rich, so feel free to cut them in half.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Number Of Ingredients 10

2 1/4 sticks unsalted butter, room temperature, plus more for pan
1 1/2 cups (6 ounces) pecans
1 cup (4 1/2 ounces) salted cashews
1 cup (5 ounces) salted peanuts
3/4 cup packed light-brown sugar
2 1/4 cups all-purpose flour
2 1/2 teaspoons plus a pinch of salt
4 cups granulated sugar
1/2 teaspoon cream of tartar
1 cup heavy cream

Steps:

  • Preheat oven to 350 degrees. Butter a 15-by-10-inch rimmed baking sheet, and line with parchment paper, leaving a 1-inch overhang on long sides; set aside. Spread nuts on another rimmed baking sheet. Toast until nuts are fragrant and lightly golden around the edges, about 10 minutes. Transfer nuts to a clean surface; spread evenly, and let cool completely. Coarsely chop, and set aside.
  • In the bowl of an electric mixer fitted with the paddle attachment, beat 2 sticks of butter with the brown sugar on medium speed until light and fluffy, about 3 minutes, scraping down the sides of the bowl as needed. With mixer on low speed, add flour and a pinch of salt; mix until just combined.
  • Transfer dough to prepared baking sheet, and cover with parchment paper. Using a wine bottle or small rolling pin, roll along the length of pan to smooth dough. (Alternatively, press the dough into the pan with the back of a large spoon.) Bake until lightly golden, 10 to 12 minutes. Transfer to a wire rack to cool completely.
  • Combine granulated sugar, cream of tartar, remaining 2 1/2 teaspoons salt, and 1 cupwater in a wide, heavy-bottom saucepan. Cook over high heat, without stirring, until some sugar begins to melt and turn golden, 5 to 7 minutes. Reduce heat to medium; continue to cook, stirring occasionally with a wooden spoon, until sugar is completely melted, mixture is deep golden, and a candy thermometer registers 300 degrees (hard-crack stage). Stirring constantly, carefully pour cream slowly down the side of the pan (it will spatter) until fully combined. Remove from heat; add remaining 1/4 stick butter and stirto combine.Transfer caramel to a heatproof bowl to cool for 10 minutes.
  • Stir in nuts; spread caramel mixture over cooled crust. Bake until caramel is set, about 10 minutes. Transfer to a wire rack to cool. Cut into 3-by-2-inch bars. Bars can be kept in an airtight container at room temperature for up to 1 week.

DRIED-FRUIT-AND-NUT HEALTH BARS



Dried-Fruit-and-Nut Health Bars image

These nutrient-dense oat bars are packed with dried fruit, cherries, blueberries, and papaya, as well as nuts, and flaxseed. And there's no refined sugar, they're sweetened with pureed dates and honey -- and just right for a snack or breakfast on the go.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes 16

Number Of Ingredients 14

1 cup (5 ounces) pitted dates
3 tablespoons honey
Vegetable oil cooking spray
1 1/2 cups old-fashioned oats, finely ground; or 1 cup quinoa flakes
1 cup (4 1/2 ounces) pecans, toasted, half finely ground and half coarsely chopped
1/2 cup unsalted macadamia nuts, toasted, half finely ground and half coarsely chopped
1/3 cup dried papaya, cut into 1/2-inch pieces
1/3 cup (2 ounces) dried cherries, chopped
1/3 cup (1 1/2 ounces) dried blueberries
2 tablespoons oat bran
3 tablespoons ground flaxseed
2 tablespoons wheat germ
1/2 teaspoon coarse salt
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees. Place dates in a small saucepan, cover with cold water, and bring to a simmer. Drain reserving cooking water. Puree dates in a food processor with honey and 1/4 cup reserved cooking water until smooth.
  • Coat an 8-inch square baking pan with cooking spray and line with parchment paper leaving a 2-inch overhang on all sides. Mix oats or quinoa flakes, nuts, papaya, cherries, blueberries, bran, flaxseed, wheat germ, salt, and cinnamon in a large bowl. Mix in date puree. The mixture should be moist enough to hold together. If necessary, add up to 1/2 cup more cooking water. Press mixture into pan.
  • Bake until center is firm and edges are golden, about 20 to 25 minutes. Let cool in pan on a wire rack. Cut into 16 bars.

BANANA NUT BARS



Banana Nut Bars image

My sister gave me this recipe, which is always in demand with family, friends and co-workers. It's amazing how fast these tempting bars vanish when I serve them! The cream cheese frosting is heavenly.

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 3 dozen.

Number Of Ingredients 16

1 cup butter, cubed
1/2 cup water
1-1/2 cups sugar
1/2 cup packed brown sugar
1 cup mashed ripe bananas (about 2 medium)
1/2 cup buttermilk
2 large eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1/2 cup chopped pecans or walnuts
FROSTING:
1 package (8 ounces) cream cheese, softened
1/2 cup butter, softened
1 teaspoon vanilla extract
3-1/2 cups confectioners' sugar

Steps:

  • In a small saucepan, bring butter and water to a boil. Remove from the heat; set aside. In a large bowl, beat the sugars, bananas, buttermilk, eggs and vanilla until blended. Combine flour and baking soda; gradually add to sugar mixture. Beat in butter mixture until blended. Stir in nuts., Pour into a greased 15x10x1-in. baking pan. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. , For frosting, in a large bowl, beat cream cheese and butter until light and fluffy. Beat in vanilla. Gradually add confectioners' sugar until smooth. Spread over bars. Store in the refrigerator.

Nutrition Facts : Calories 226 calories, Fat 11g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 139mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 0 fiber), Protein 2g protein.

CHERRY NUT BARS



Cherry Nut Bars image

From Land o' Lake. I think it is unique because of the marshmallows in it. You don't really taste them (in fact everyone surprised when I said they were in there) but they add a wonderful creamy note that compliment the cherries beautifully. The oats in the more traditional shortbread crust is an excellent addition also.

Provided by Marg CaymanDesigns

Categories     Bar Cookie

Time 40m

Yield 48 serving(s)

Number Of Ingredients 8

2 cups flour
1 teaspoon baking soda
2 cups quick oats
1 1/4 cups butter, melted
1 1/2 cups sugar
21 ounces cherry pie filling
1/2 cup pecans, Chopped
1 cup mini marshmallows

Steps:

  • In large mixing bowl, mix flour, oats, sugar, pecans, baking soda and butter.
  • Mix at low speed until crumbly.
  • Reserve 1 1/2 cups of mixture for topping; press remainder into bottom of 9 x 13-inch baking pan.
  • Bake at 350°F 12-15 minutes.
  • Spoon pie filling evenly over crust.
  • Sprinkle marshmallows and remaining crumbs over top.
  • Return to oven 25 to 35 minutes more, or until topping is golden.
  • Cut into bars when cool.

COCONUT CHIP NUT BARS



Coconut Chip Nut Bars image

There's something for everyone in these delectable bars, from coconut and chocolate chips to walnuts and toffee. They're popular with kids and adults alike, so make a big batch. You'll be amazed at how fast they vanish! -Judith Strohmeyer, Albrightsville, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 3 dozen.

Number Of Ingredients 10

1-3/4 cups all-purpose flour
3/4 cup confectioners' sugar
1/4 cup baking cocoa
1-1/4 cups cold butter, cubed
1 can (14 ounces) sweetened condensed milk
2 cups semisweet chocolate chips, divided
1 teaspoon vanilla extract
1 cup chopped walnuts
1/2 cup sweetened shredded coconut
1/2 cup English toffee bits or almond brickle chips

Steps:

  • Preheat oven to 350°. In a small bowl, combine flour, sugar and cocoa. Cut in butter until mixture resembles coarse crumbs. Press firmly into a greased 13x9-in. baking pan. Bake 10 minutes., Meanwhile, in a small saucepan, combine milk and 1 cup chocolate chips; cook and stir over low heat until smooth and chips are melted. Stir in vanilla. , Pour over crust. Sprinkle with walnuts and remaining chocolate chips. Top with coconut and toffee bits. Gently press down into chocolate layer. Bake 18-20 minutes longer or until firm. Cool on a wire rack. Cut into bars.

Nutrition Facts :

SWEET AND SALTY CRUNCHY NUT BARS



Sweet and Salty Crunchy Nut Bars image

Provided by Nigella Lawson : Food Network

Categories     dessert

Time 4h20m

Yield 24 slices

Number Of Ingredients 7

7 ounces bittersweet chocolate (or 1 heaping cup chips)
4 ounces milk chocolate (or 1/2 cup chips) (or 11 ounces milk chocolate instead)
1 stick plus 1 tablespoon (9 tablespoons) unsalted butter
3 tablespoons golden syrup (recommended: Lyle's)
2 1/4 cups salted peanuts
6 ounces honeycomb candy
Special equipment: 1 (10-inch) springform pan or 1 rectangular aluminum foil pan approx. 13 by 9 by 2 inches

Steps:

  • Be still my beating heart! Or perhaps this is not the best thing to say here, given the likelihood of this lusciously over-the-top piece of chocolate excess inducing just such an outcome. I wouldn't want to make this very often, so impossible is it to walk away from with any conviction. I fear it is the kitchen equivalent to crack cocaine.
  • Still, as the French say "Everything in moderation, even moderation." This is gloriously intemperate, riotously vulgar. I love it.
  • The key is the blaring balance between sweet and salty: it's like several klaxons going off in your head as you eat. And it's strange that while I would normally eschew an all-milk chocolate offering, I prefer it here to the bittersweet-and-milk mixed version. Not that either is bad, and since the jury is matched on this, I feel it only right to alert you to either option. For what it's worth, I like the darker version in the round pan and cut into panforte-type skinny wedges, and my preferred milk chocolate version set in a rectangular pan and cut into chunky, squat slabs (rather as I feel and look like after eating too many of them).
  • Line your springform pan with aluminum foil or use a foil pan.
  • Break up or chop the chocolate into pieces, and drop into a heavy-based saucepan. Add the butter and syrup, put on a low heat, and melt gently together.
  • Tip the peanuts into a bowl, and crush the honeycomb candy with your hands, letting the golden-glinting rubble fall into the nuts.
  • Take the melted chocolate mixture off the heat and stir in the peanuts and crushed honeycomb candy, then tip straight into the springform pan or foil pan. Smooth the top of the mixture as much as you can, pressing down with a silicon spatula or vinyl-disposable-gloved hand. Put into the refrigerator for about 4 hours, and once set, cut into slices as desired.
  • Make Ahead Note: The bars can be made 1 day ahead. Transfer slices to airtight container, layered with parchment paper, and store in refrigerator. Keeps for 3 to 4 days.

Tips:

  • Choose high-quality nuts: Use fresh, unsalted nuts for the best flavor and texture.
  • Toast the nuts: Toasting the nuts before using them enhances their flavor and makes them more fragrant.
  • Use a variety of nuts: Combine different types of nuts for a more complex flavor and texture.
  • Add other ingredients: Feel free to add other ingredients to your nut bars, such as dried fruits, seeds, or chocolate chips.
  • Experiment with different flavors: There are endless possibilities when it comes to flavoring nut bars. Try adding spices, extracts, or even nut butter.
  • Make them ahead of time: Nut bars can be made ahead of time and stored in the refrigerator or freezer for later.

Conclusion:

Nut bars are a delicious and nutritious snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. With so many different recipes to choose from, you're sure to find a nut bar recipe that you love. So next time you're looking for a healthy and satisfying snack, reach for a nut bar.

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