Best 4 Nut And Seed Mix With Papaya Recipes
Craving a delectable and nutritious snack? Look no further than our Nut and Seed Mix with Papaya! Bursting with an array of flavors and textures, this delightful mix is a symphony of nature's finest. Almonds, walnuts, pecans, and sunflower seeds join forces to create a crunchy, nutty base, while dried papaya lends a burst of tropical sweetness. This mix isn't just a treat for your taste buds; it's also packed with essential vitamins, minerals, and healthy fats.
But that's not all! We've also included two additional recipes to tantalize your taste buds. Our Nut and Seed Mix with Quinoa is a hearty and wholesome salad, perfect for lunch or dinner. Quinoa, a protein-rich grain, is combined with our signature nut and seed mix, fresh vegetables, and a tangy dressing. And for a sweet and crunchy dessert, try our Nut and Seed Mix with Yogurt Parfait. Layers of creamy yogurt, fresh fruit, and our irresistible nut and seed mix create a parfait that's both indulgent and guilt-free.
With its irresistible flavors and endless versatility, our Nut and Seed Mix with Papaya is sure to become a staple in your kitchen. So why wait? Dive into these recipes today and experience the magic of wholesome, delicious snacking!
NUT AND SEED BRITTLE
Provided by Ree Drummond : Food Network
Time 2h
Yield 2 bags
Number Of Ingredients 9
Steps:
- Toast the seeds and almonds in a 350 degree oven for 8 to 10 minutes, shaking the pan once during the process.
- Line a baking sheet with parchment.
- Heat the sugar, corn syrup, butter and water in a large saucepan over medium-high heat. Stir gently with a wooden spoon until the sugar has melted. Stop stirring and allow the sugar to cook until it reaches 300 degrees F on a candy thermometer -- swirl the pan occasionally to ensure it cooks evenly, about 10 minutes.
- Carefully, but moving quickly, stir in the toasted seeds and nuts until everything is coated. Pour onto the prepared baking sheet, trying to disperse it as evenly as possible and using the back of a spoon as needed. Sprinkle over the sea salt and allow to cool completely, 1 1/2 hours.
- Break the brittle into shards of desired size and store in an airtight container or pack into clear bags and tie with ribbon.
NUT-AND-SEED GRANOLA
We left the oats out of this low-carb, low-sugar granola. Our taste testers were split on the level of toastiness: Some liked the granola golden brown, while others liked a deeper, more robust version. Just follow the recipe's visual cues (and your nose) for your preferred doneness.
Provided by Food Network Kitchen
Time 1h20m
Yield 7 servings (1/3 cup per serving)
Number Of Ingredients 9
Steps:
- Position an oven rack at the bottom of the oven, and preheat to 325 degrees F.
- Whisk the maple syrup and oil together in a large bowl. Add the almonds, pecans, coconut, sunflower seeds, sesame seeds, flaxseed and salt, and toss to coat.
- Spread the mixture out on a baking sheet, and bake for 20 minutes. Remove it from the oven, and scrape and toss the mixture around. Continue to bake until golden and still slightly sticky, 10 to 12 minutes more. Or, for a deeper, toasted version, bake until deeply golden (you may start to smell the toasted nuts), 13 to 15 minutes more. Let cool. (The granola can be stored in an airtight container at room temperature for up to 5 days.)
Nutrition Facts : Calories 150 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 45 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 3 grams, Sugar 5 grams
NUTS AND SEEDS TRAIL MIX
A filling blend of nuts, seeds, chocolate chips and dried fruit keeps you healthy by the handful. -Kristin Rimkus, Snohomish, Washington
Provided by Taste of Home
Categories Snacks
Time 5m
Yield 5 cups.
Number Of Ingredients 6
Steps:
- Place all ingredients in a large bowl; toss to combine. Store in an airtight container.
Nutrition Facts : Calories 336 calories, Fat 25g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 4g fiber), Protein 11g protein.
PAPAYA BREAD
This papaya bread tastes so buttery and comes out a lovely yellow color.
Provided by Brittney Tun
Categories Bread Quick Bread Recipes Fruit Bread Recipes
Time 2h30m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Slice papayas in half lengthwise. Scoop out black seeds and discard. Peel and discard skin. Place flesh in a bowl and mash. Transfer to a strainer and allow to sit for 10 minutes to drain any liquid.
- Combine flour, poppy seeds, baking soda, and salt in a bowl. Cream sugar and butter together in a separate bowl. Mix in eggs, one at a time, until well blended. Mix in papaya flesh, buttermilk, guava juice, and vanilla. Slowly stir in dry ingredients until just moistened. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 1 hour 15 minutes. Cool in the pan for 10 minutes, then release loaf from the pan onto a wire rack. Let cool completely, about 30 minutes, before slicing.
Nutrition Facts : Calories 346.8 calories, Carbohydrate 55.9 g, Cholesterol 62.1 mg, Fat 11.4 g, Fiber 1.8 g, Protein 5.6 g, SaturatedFat 6.4 g, Sodium 389.2 mg, Sugar 30.3 g
Tips:
- Choose high-quality nuts and seeds for the best flavor and texture. Look for nuts and seeds that are fresh, plump, and free of blemishes.
- Roast the nuts and seeds before adding them to the mix. Roasting enhances the flavor and makes them more crispy.
- Use a variety of nuts and seeds to create a flavorful and interesting mix. Some good options include almonds, walnuts, pecans, cashews, pumpkin seeds, and sunflower seeds.
- Add dried fruit or other mix-ins for extra flavor and texture. Some good options include dried papaya, cranberries, raisins, chocolate chips, or granola.
- Store the nut and seed mix in an airtight container in a cool, dry place. It will keep for up to 2 weeks.
Conclusion:
A nut and seed mix with papaya is a healthy and delicious snack that is perfect for on-the-go. It is packed with nutrients, antioxidants, and healthy fats. The papaya adds a sweet and tropical flavor to the mix, making it a refreshing and satisfying snack.
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