Best 2 Nut And Date Millet Porridge Recipes

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Indulge in a wholesome and nutritious breakfast with this Nut and Date Millet Porridge, a delectable fusion of ancient grains and sweet, chewy dates. Millet, a gluten-free and protein-rich grain, takes center stage, providing a hearty base for this porridge. The porridge is further enriched with a medley of nuts, including almonds, walnuts, and pecans, adding a delightful crunch and depth of flavor. Sweetened naturally with dates, this porridge offers a guilt-free indulgence without compromising on taste. Discover variations of this recipe, including a vegan version and a protein-packed option with the addition of chia seeds and hemp seeds. Embrace a healthier start to your day with this Nut and Date Millet Porridge, a perfect blend of taste and nourishment.

Here are our top 2 tried and tested recipes!

NUT AND DATE MILLET PORRIDGE



Nut and Date Millet Porridge image

This millet porridge with nuts and dates is vegan and gluten-free.

Provided by Buckwheat Queen

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 40m

Yield 2

Number Of Ingredients 9

½ cup hulled millet
2 tablespoons slivered almonds
2 tablespoons pumpkin seeds
2 tablespoons shredded unsweetened coconut
1 tablespoon flax seeds
2 cups unsweetened almond milk, divided
3 Medjool dates, pitted and diced
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg

Steps:

  • Pulse millet in a blender or food processor until it resembles coarse ground coffee. Set aside.
  • Heat a nonstick saucepan over medium-high heat. Add almonds and toast until golden brown, stirring occasionally, about 2 minutes. Add pepitas and continue to stir and toast until golden brown, about 3 minutes. Stir in coconut and flax seeds and toast until golden, about 5 minutes more. Pour mixture into a bowl and set aside.
  • Pour ground millet into the same pan. Toast until fragrant, about 3 minutes. Pour in 1 1/2 cups almond milk, stirring to ensure there are no lumps. Bring to a boil; add dates. Reduce heat to medium and simmer, stirring occasionally.
  • Add 2 tablespoons of the toasted seed mixture to the porridge. Sprinkle in cinnamon and nutmeg. Stir well. Continue simmering until thickened, 6 to 10 minutes.
  • Pour porridge into two bowls. Divide remaining seed mixture and 1/2 cup almond milk between bowls and serve.

Nutrition Facts : Calories 412.1 calories, Carbohydrate 58.2 g, Fat 18 g, Fiber 8.9 g, Protein 11.5 g, SaturatedFat 4.7 g, Sodium 166.3 mg, Sugar 8.5 g

MILLET BREAKFAST PORRIDGE WITH FRUIT



Millet Breakfast Porridge with Fruit image

This nutritious, creamy, hot breakfast is naturally sweet and super easy to make. It just takes a little baking time. It's fabulous both fresh and warmed up later with a little milk. My kids and I gobble it down every time.

Provided by IVOIRIENNE

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 1h5m

Yield 10

Number Of Ingredients 6

4 ¼ cups hot water
1 cup millet
¾ cup milk
¾ cup chopped dates
½ cup dried blueberries, or more to taste
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine hot water, millet, milk, dates, blueberries, and vanilla extract in a 9x13-inch glass or ceramic baking dish. Spread evenly.
  • Bake in the preheated oven for 30 minutes. Stir evenly, and continue to bake until millet is thick and no liquid remains, about 30 minutes more.
  • Cool slightly before serving.

Nutrition Facts : Calories 145 calories, Carbohydrate 30.9 g, Cholesterol 1.5 mg, Fat 1.4 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 14.1 mg, Sugar 14.5 g

Tips:

  • Choose the right millet: Different types of millet have different flavors and textures. For this recipe, use a light-colored millet such as proso millet or pearl millet.
  • Soak the millet before cooking: Soaking the millet overnight or for at least 4 hours will help to reduce the cooking time and make the millet more digestible.
  • Use a variety of nuts and dates: This recipe is a great way to use up leftover nuts and dates. Feel free to mix and match different types of nuts and dates to create your own unique flavor combination.
  • Sweeten the porridge to taste: The amount of sweetener you add to the porridge will depend on your personal preference. Start with a small amount and add more to taste.
  • Serve the porridge with your favorite toppings: This porridge is delicious served with a variety of toppings such as fresh fruit, nuts, seeds, or a drizzle of honey or maple syrup.

Conclusion:

This nut and date millet porridge is a delicious, healthy, and filling breakfast or snack. It's easy to make and can be tailored to your own taste preferences. Give it a try and see for yourself!

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