**Unveiling the Enchanting Flavors of Northwoods Wild Rice: A Culinary Journey Through Native American Traditions**
Hailing from the pristine lakes and wetlands of North America, wild rice, a cherished grain of Native American heritage, beckons food enthusiasts with its nutty and earthy allure. As you embark on this culinary odyssey, discover a treasure trove of delectable recipes that showcase the versatility and exquisite taste of this ancient grain. From hearty main courses to soul-warming soups and even delectable desserts, each recipe captures the essence of Northwoods wild rice, inviting you to savor the rich cultural legacy and vibrant flavors that define this unique ingredient. Prepare to tantalize your taste buds with Wild Rice Pilaf, a harmonious blend of wild rice, aromatic herbs, and savory spices. Indulge in the comforting embrace of Wild Rice and Mushroom Soup, where earthy mushrooms and creamy broth envelop tender wild rice in a symphony of flavors. Embark on a flavor adventure with Wild Rice Stuffed Bell Peppers, a delightful vegetarian feast where colorful bell peppers embrace a savory filling of wild rice, vegetables, and zesty spices. Quench your sweet cravings with Wild Rice Pudding, a delightful dessert that combines the nutty goodness of wild rice with the creamy indulgence of rice pudding, creating a symphony of textures and flavors. Get ready to celebrate the culinary heritage of Northwoods wild rice as you embark on this enticing journey filled with unforgettable tastes and aromas.
NORTHWOODS WILD RICE
My recipe uses a product native to the north-central United States, wild rice. Wild rice is not a rice at all, but rather a grass seed. It was a staple in the diet of the early American Indians and remains a favorite today because of its crunchy texture. This dish is especially good served with poultry.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- Place rice, water and salt in a heavy saucepan. Bring to a boil. Reduce heat to simmer; cook 45 minutes or until tender. Uncover and fluff with a fork. Simmer for 5 additional minutes. Drain any liquid. While rice is cooking, fry bacon until crisp. Drain on paper towels. In a skillet, melt butter and saute onion, celery and mushrooms until tender. Add rice, seasoned salt and pepper. Heat through. Just before serving, top with cashews and reserved bacon. , For a make-ahead dish, place cooked rice mixture in a 2-qt. casserole; top with cashews and bacon. Refrigerate until ready to reheat. Bake at 350° for 20-30 minutes.
Nutrition Facts : Calories 306 calories, Fat 18g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 506mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.
NORTHWOODS WILD RICE SOUP
My sister served this to me for the first time and it was so scrumptious I just had to have the recipe. The cream cheese gives the soup an ultra smooth texture.-Kim Caputo, Cannon Falls, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute the mushrooms, onion and carrots in butter until tender. Stir in the flour, salt and pepper until blended., Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the milk, rice, chicken and cream cheese; heat through (do not boil).
Nutrition Facts : Calories 320 calories, Fat 20g fat (12g saturated fat), Cholesterol 80mg cholesterol, Sodium 482mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 16g protein.
NORTHWOODS WILD RICE SALAD
This is my Minnesota version of a vintage German slaw served at church suppers. The wild rice has a nutty flavor that's perfect with tangy sauerkraut. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook wild rice according to package directions. Cool completely., In a large bowl, combine sauerkraut, apple, celery, carrot, onion and cooled rice. In a small bowl, whisk the first five dressing ingredients until sugar is dissolved; stir in herbs. Add to sauerkraut mixture; toss to combine., Refrigerate, covered, at least 4 hours to allow flavors to blend. Stir in walnuts just before serving.
Nutrition Facts : Calories 290 calories, Fat 17g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 747mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.
Tips:
- Soak the wild rice overnight: Soaking the rice helps to reduce the cooking time and makes it more digestible.
- Use a large pot for cooking: Wild rice expands as it cooks, so make sure to use a pot that is large enough to accommodate the expansion.
- Bring the water to a boil before adding the rice: This will help to prevent the rice from sticking together.
- Reduce the heat to low and simmer for 45-60 minutes: Do not stir the rice during this time, as this will also cause it to stick together.
- Fluff the rice with a fork before serving: This will help to separate the grains of rice and make it light and fluffy.
- Season the rice to taste: Wild rice has a nutty flavor that pairs well with a variety of seasonings. Try adding salt, pepper, garlic powder, or onion powder.
Conclusion:
Wild rice is a delicious and healthy grain that can be enjoyed in a variety of dishes. It is a good source of fiber, protein, and essential vitamins and minerals. With its nutty flavor and chewy texture, wild rice is a versatile ingredient that can be used in soups, salads, pilafs, and even desserts. So next time you're looking for a healthy and flavorful addition to your meal, reach for some wild rice. You won't be disappointed!
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