Embark on a culinary journey to North Africa with this tantalizing carrot salad recipe. This vibrant and refreshing dish, known as Salatet Jezar, is a staple in Algerian and Tunisian cuisines. With its sweet and tangy flavors, this salad is perfect for a light and healthy lunch, a refreshing side dish, or as part of a mezze platter. The combination of crisp carrots, aromatic spices, and zesty dressing creates a delightful symphony of flavors that will leave you craving more. This diverse recipe provides three variations to cater to different taste preferences, including a classic version, a spicy harissa-infused version, and a vegan-friendly version that uses tahini instead of yogurt. Get ready to tantalize your taste buds and experience the vibrant flavors of North Africa with this delectable carrot salad.
Check out the recipes below so you can choose the best recipe for yourself!
NORTH AFRICAN SPICED CARROT AND PARSNIP SALAD
Categories Carrot
Number Of Ingredients 14
Steps:
- In a small, heavy fry pan over medium low heat, toast the cinnamon, cumin, coriander and ginger, stirring constantly, until fragrant , about 2 minutes. Remove from the heat and let cool to room temp
- Peel carrots and parsnips and shred them
- n a small nonfactive bowl, whisk together the toasted spices, lemon juice, honey, harissa and 1/2 tsp salt. Slowly whisk in the olive oil until well blended to make a dressing. Taste and adjust the seasonings.
- In a bowl, stir together the pistachios and a pinch of slat. Add the carrots and parsnips, raisins, 1/2 tsp salt, several grinds of pepper and the dressing and toss wll. Taste and adjusting the seasonings. Transfer the salad to a platter or serving bowl, sprinkle with the cilantro and serve immediately.
NORTH AFRICAN CARROT SALAD
Almost anything with feta is good in my book. When I saw this recipe on SmittenKitchen.com I just had to share. Who doesn't need another version of carrot salad? If you don't have harissa at your local market, just make your own: Recipe #10251.
Provided by strawberrybird
Categories Vegetable
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- In a small skillet, heat the oil over medium heat. Saute the garlic, caraway, cumin, paprika, harissa, and sugar until fragrant, about 2 minutes.
- Remove from heat. Add lemon juice and stir. Pour over the carrots, add the herbs, and mix. Add more harissa if needed.
- Let sit for 1 hour, then add the feta and pine nuts if using. Serve.
Nutrition Facts : Calories 526.9, Fat 43.7, SaturatedFat 15, Cholesterol 66.8, Sodium 960.7, Carbohydrate 24.3, Fiber 5.8, Sugar 12.5, Protein 12.9
Tips:
- For the best flavor, use fresh, young carrots. Avoid carrots that are woody or have a bitter taste.
- If you don't have a microplane, you can use a regular grater to shred the carrots. Just be sure to use the smallest holes on the grater so that the carrots are finely shredded.
- If you like your salad with a little spice, add a pinch of cayenne pepper or red pepper flakes. You can also add a drizzle of harissa or Sriracha sauce.
- For a more substantial salad, add some cooked chickpeas or lentils. You can also add some chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
Conclusion:
This North African Carrot Salad is a refreshing, flavorful, and healthy dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover carrots. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering.
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