Best 3 North African Beef And Brown Rice Recipes
Embark on a culinary journey to the vibrant North African region with this curated collection of beef and brown rice recipes. From the aromatic and flavorful Moroccan Beef Tagine to the hearty and comforting Algerian Beef and Brown Rice Stew, these dishes capture the essence of North African cuisine with their unique blend of spices, herbs, and fresh ingredients.
1. **Moroccan Beef Tagine**: Experience the magic of Morocco with this classic tagine recipe. Tender beef is slow-cooked in a flavorful broth infused with aromatic spices, dried fruits, and vegetables. Served over fluffy brown rice, this dish is a feast for the senses.
2. **Algerian Beef and Brown Rice Stew**: Discover the rich flavors of Algeria with this hearty and satisfying stew. Succulent beef is simmered in a rich tomato-based sauce, complemented by tender brown rice, chickpeas, and a medley of spices. Served with warm pita bread, this stew is a perfect comfort food for chilly evenings.
3. **Tunisian Beef and Brown Rice Pilaf**: Get a taste of Tunisia with this colorful and flavorful pilaf. Marinated beef is grilled to perfection and combined with fluffy brown rice, roasted vegetables, and a vibrant blend of spices. Topped with toasted almonds and fresh herbs, this pilaf is a delightful combination of textures and flavors.
4. **Libyan Beef and Brown Rice Stuffed Vegetables**: Explore the culinary traditions of Libya with these stuffed vegetables. Bell peppers, tomatoes, and zucchini are filled with a savory mixture of beef, brown rice, herbs, and spices. Baked until tender, these stuffed vegetables are a delicious and visually appealing dish.
5. **Egyptian Beef and Brown Rice Koshari**: Indulge in the street food staple of Egypt with this hearty and flavorful koshari. A combination of rice, lentils, and macaroni is topped with a savory tomato sauce, crispy fried onions, and tender beef. Drizzled with a tangy garlic-vinegar sauce, this dish is a symphony of flavors and textures.
NORTH AFRICAN BEEF AND BROWN RICE
This one-dish stew is deliciously different. It is very healthy, also. My husband asked for seconds! Serve in soup bowls.
Provided by Keep it Tasty
Categories World Cuisine Recipes African
Time 1h35m
Yield 2
Number Of Ingredients 17
Steps:
- Cook and stir steak, onion, and tomato-chicken bouillon together in a large pot over medium heat until steak is browned, 5 to 10 minutes. Add garlic, 1 cup water, beef stock concentrate, carrots, and sweet potatoes to the steak mixture; cook and stir until carrots and sweet potatoes are softened, about 20 minutes.
- Mix 1 1/2 cups water, cabbage, cinnamon sticks, paprika, cumin, black pepper, coriander, and cardamom seeds into the steak-sweet potato mixture; bring to a boil. Add brown rice and reduce heat to low. Cover pot and simmer until rice has absorbed the liquid, about 45 minutes. Fluff rice and remove cinnamon sticks before serving.
Nutrition Facts : Calories 649.4 calories, Carbohydrate 109.2 g, Cholesterol 57.3 mg, Fat 9.7 g, Fiber 15.5 g, Protein 31.4 g, SaturatedFat 2.7 g, Sodium 1818.1 mg, Sugar 13.1 g
NORTH AFRICAN CHICKEN AND RICE
I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a 3- or 4-qt. slow cooker, combine onion and oil. Place chicken thighs on top of onion; sprinkle with next 7 ingredients. Top with raisins, olives, lemon and garlic. Add broth. Cook, covered, on low until chicken is tender, 4-5 hours. Serve with hot cooked rice.
Nutrition Facts : Calories 386 calories, Fat 13g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 556mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 3g fiber), Protein 25g protein.
BAKED BEEF AND BROWN RICE
Ever since a neighbor shared this recipe a few years ago, it's been a family favorite. Wheat germ and brown rice give an added boost of nutrition.-Pam Goodlet, Washington Island, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a greased 13x9-in. baking dish, layer rice, onion, carrots, beef and green pepper. Sprinkle with salt. Combine the tomato juice, Worcestershire sauce and basil; pour over the top. Sprinkle with cheese and wheat germ. cover and bake at 350° for 1-1/2 hours or until the rice is tender.
Nutrition Facts :
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid scrambling during the cooking process.
- Choose high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Opt for fresh, organic vegetables and high-quality cuts of meat.
- Don't overcrowd the pan: When searing meat or vegetables, make sure to give them enough space in the pan so that they can brown properly. Overcrowding the pan will prevent them from getting a good sear.
- Use a meat thermometer: To ensure that your meat is cooked to the desired doneness, use a meat thermometer. This will help you avoid overcooking or undercooking the meat.
- Let the meat rest before slicing: Once the meat is cooked, let it rest for a few minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
- Garnish your dish: A simple garnish can add a pop of color and flavor to your dish. Try using fresh herbs, citrus zest, or toasted nuts.
Conclusion:
North African beef and brown rice is a flavorful and satisfying dish that is perfect for a weeknight meal. With its bold flavors and simple ingredients, this dish is sure to please everyone at the table. So, give it a try and enjoy a taste of North African cuisine!
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