Best 4 Norris Sesame Pasta Salad Recipes

Indulge in a symphony of flavors with Norris Sesame Pasta Salad, a delectable dish that tantalizes taste buds with its unique blend of ingredients. Featuring a medley of colorful vegetables, succulent chicken, and tender pasta, this salad is a feast for the eyes and the palate. Drenched in a luscious sesame dressing, each bite offers a delightful interplay of textures and flavors, leaving you craving more. This recipe provides a step-by-step guide to crafting this irresistible salad, along with variations that cater to diverse dietary preferences, including a vegetarian option. Additionally, the article explores the culinary history of sesame dressing, offering insights into its origins and evolution. Embark on a culinary adventure as you discover the secrets behind this beloved dish, and create a memorable dining experience for yourself and your loved ones.

Check out the recipes below so you can choose the best recipe for yourself!

SESAME NOODLE SALAD

Sesame Noodle Salad image

This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.

Provided by jkmom

Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9

Ingredients

1 (16 ounce) package angel hair pasta
½ cup sesame oil
½ cup soy sauce
¼ cup balsamic vinegar
1 tablespoon hot chili oil
¼ cup white sugar
1 teaspoon sesame seeds, or more if desired
1 green onion, chopped
1 red bell pepper, diced

Steps:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g

SESAME PASTA CHICKEN SALAD

Sesame Pasta Chicken Salad image

A refreshing light pasta salad with a delicious Asian flair. Great for a summer cookout or picnic. Tastes great right away, and even better if you can allow it to marinate for a while.

Provided by ohines

Categories Salad

Time 30m

Yield 10

Number Of Ingredients 12

Ingredients

¼ cup sesame seeds
1 (16 ounce) package bow tie pasta
½ cup vegetable oil
⅓ cup light soy sauce
⅓ cup rice vinegar
1 teaspoon sesame oil
3 tablespoons white sugar
½ teaspoon ground ginger
¼ teaspoon ground black pepper
3 cups shredded, cooked chicken breast meat
⅓ cup chopped fresh cilantro
⅓ cup chopped green onion

Steps:

Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.

Nutrition Facts : Calories 349 calories, Carbohydrate 38.3 g, Cholesterol 23.9 mg, Fat 15.2 g, Fiber 2.2 g, Protein 15.9 g, SaturatedFat 2.5 g, Sodium 308.1 mg, Sugar 5.5 g

LIGHTER SESAME NOODLES

Lighter Sesame Noodles image

Whole-wheat spaghetti complements the zesty sauce while adding fiber. A little less peanut butter plus a lot more vegetables make this a no-guilt meal.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Pasta and Grains

Time 25m

Number Of Ingredients 12

Ingredients

Coarse salt
12 ounces whole-wheat spaghetti
1 bunch broccoli, cut into florets, stalks peeled and thinly sliced
2 red bell peppers (ribs and seeds removed), thinly sliced
1 large onion, halved and thinly sliced
1/4 cup creamy peanut butter
3 tablespoons dark-brown sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon toasted sesame oil
2 garlic cloves, minced
1/2 to 1 teaspoon red-pepper flakes

Steps:

In a large pot of boiling salted water, cook spaghetti 3 minutes less than al dente. Add broccoli, bell peppers, and onion. Cook until pasta is al dente and vegetables are tender, 3 minutes more. Reserve 1/2 cup pasta water; drain pasta and vegetables.
Meanwhile, in a large bowl, whisk together peanut butter, sugar, vinegar, soy sauce, oil, garlic, and red-pepper flakes. Add hot pasta and vegetables; toss to coat, thinning sauce with a little pasta water, if necessary. Serve at room temperature or chilled.

Nutrition Facts : Calories 524 g, Fat 13 g, Fiber 15 g, Protein 20 g

SESAME NOODLE SALAD

Sesame Noodle Salad image

Dress up soba noodles and veggies with a classic Asian dressing of sesame oil, ginger, soy sauce, rice vinegar and garlic.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 12

Number Of Ingredients 13

Ingredients

3 tablespoons vegetable oil
3 tablespoons soy sauce
1 tablespoon balsamic or rice vinegar
1 tablespoon sesame oil
4 1/2 teaspoons sugar
1 1/2 teaspoons grated gingerroot
1/2 teaspoon garlic powder
1/8 teaspoon ground red pepper (cayenne)
8 to 9 oz uncooked soba (buckwheat) noodles or angel hair pasta
2 medium carrots, shredded (1 cup)
1 small cucumber, cut lengthwise in half, then cut crosswise into thin slices (1 cup)
2 medium green onions, thinly sliced (2 tablespoons)
1 tablespoon sesame seed, toasted

Steps:

In small bowl, stir all dressing ingredients until well mixed; set aside.
In 4-quart Dutch oven, heat 2 quarts water to boiling. Cook soba noodles in boiling water 6 to 8 minutes or until tender; drain and rinse with cold water. If using angel hair pasta, cook as directed on package; drain and rinse with cold water.
In large serving bowl, toss noodles, dressing and remaining salad ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 120, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 2 g, TransFat 0 g

Tips:

Use fresh ingredients: Fresh vegetables, herbs, and pasta will give your salad the best flavor and texture.
Cook the pasta al dente: This means cooking it until it is tender but still has a slight bite to it. Overcooked pasta will be mushy and not as flavorful.
Chill the pasta before assembling the salad: This will help to prevent the pasta from sticking together and will make it easier to mix with the other ingredients.
Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing. A simple vinaigrette or oil-based dressing is a good option.
Add some protein: Grilled chicken, shrimp, or tofu are all good options for adding protein to your salad. You can also add nuts or seeds for a crunchy texture.
Don't be afraid to experiment: There are many different ways to make a sesame pasta salad. Feel free to add your own favorite ingredients or experiment with different dressings.

Conclusion:

Sesame pasta salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover pasta. With its fresh ingredients, light dressing, and crunchy texture, sesame pasta salad is a surefire hit. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!