Best 2 Normal Chicken Recipes

NORMAL CHICKEN

Normal Chicken image

Very, very easy! Chicken with soy sauce and Worcestershire. My mom used to make it so often that it won this funny title. Serve with white rice to pour the extra juice over.

Provided by MMHASTY

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 3

Ingredients

4 (6 ounce) skinless, boneless chicken breast halves
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Place chicken breasts in a glass baking dish. Pour the soy sauce and Worcestershire sauce over them. Cover with a lid or aluminum foil.
Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 2.6 g, Cholesterol 87.8 mg, Fat 3.5 g, Fiber 0.1 g, Protein 33.8 g, SaturatedFat 1 g, Sodium 831.6 mg, Sugar 1.1 g

EXOTIC CHICKEN SALAD, DIABETIC FARE WITH "NORMAL" SUBS

Exotic Chicken Salad, Diabetic Fare With

Perfect for a pic nic, on crackers as an appetizer, or on toast for lunch on a hot summer afternoon.

Provided by Pagan

Categories Lunch/Snacks

Time 12m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

4 cups chicken, shredded and boiled or 4 cups turkey
1/2 teaspoon lemon juice or 1 teaspoon salt
1/4 cup fat-free mayonnaise
1/8 cup fat-free margarine
1/2 teaspoon white pepper
1/4 cup white grapes
1/4 cup red grapes
1/2 teaspoon sugar substitute or 1/2 teaspoon sugar
1 teaspoon raspberry vinegar
1/2 cup green onion, minced
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
2 potatoes, boiled and cubed
2 egg whites, boiled and minced

Steps:

In a small pan, boil grapes in Altern or sugar and enough water to cover the grapes until grapes are tender, remove, drain, cool, and slice.
Combine remaining ingredients with grapes and serve hot or cold.
Enjoy!