Best 2 Noodles With Tahini Yogurt Sauce Recipes

Indulge in a culinary journey with our tantalizing collection of noodle recipes, each featuring a delectable tahini-yogurt sauce that elevates the dish to a symphony of flavors. From the classic sesame noodles to the innovative roasted red pepper and almond variation, these recipes offer a delightful array of taste sensations that will leave you craving for more. Embark on this culinary adventure and discover the perfect balance of creamy tahini, tangy yogurt, and aromatic spices that transform ordinary noodles into an extraordinary feast. Whether you prefer a quick and easy weeknight meal or an impressive dish for a special occasion, these recipes have something for every palate and skill level. So, gather your ingredients, prepare your taste buds, and let's embark on a delicious adventure with our irresistible noodles with tahini-yogurt sauce.

Check out the recipes below so you can choose the best recipe for yourself!

LEMON TAHINI YOGURT SAUCE

Lemon Tahini Yogurt Sauce image

Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.

Provided by Syd

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

3 cloves garlic, or more to taste
2 tablespoons tahini, or more to taste
1 (8 ounce) container plain yogurt
1 lemon, juiced and zested
½ teaspoon ground cumin
salt to taste

Steps:

Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g

CRISPY BROCCOLI SWEET AND SPICY SESAME TAHINI NOODLES

Crispy Broccoli Sweet and Spicy Sesame Tahini Noodles image

Incredible, sweet and spicy tahini noodles with crispy broccoli take just 30 minutes to make for the perfect weeknight dinner! These vegan tahini noodles have a delicious homemade sweet and spicy sauce and are the best meatless Monday meal. Easily choose your spice level and customize with your fav proteins!

Provided by Monique Volz of AmbitiousKitchen.com

Categories Dairy Free Dinner Gluten Free Lunch Nut Free Vegan Vegetarian

Time 30m

Number Of Ingredients 18

Ingredients

For the sweet and spicy sauce:
3 tablespoons low sodium soy sauce
1/3 cup tahini (we use Soom)
2-3 tablespoons brown sugar (or sub coconut sugar or honey)
1/2 tablespoon rice vinegar
1 tablespoon fresh grated ginger
2 cloves garlic, minced
1-2 tablespoons hot chili paste (such as sambal oelek)
2-4 tablespoons water, to thin the sauce
For the broccoli:
1 tablespoon sesame oil (preferably toasted sesame oil)
1 large head of broccoli, chopped into florets (about 4-5 cups broccoli florets)
Freshly ground salt and pepper
For the noodles:
10 ounce rice noodles (or sub spaghetti or linguine)
For serving:
Red pepper flakes, if you want it extra spicy
Toasted sesame seeds

Steps:

First make your sweet and spicy sauce: in a medium bowl, whisk together the soy sauce, tahini, brown sugar, rice vinegar, ginger, garlic, hot chili paste and water together. You want the sauce to be pourable and fairly thin, like a salad dressing, it will thicken as it sits a bit. Set aside.
Add 1 tablespoon sesame oil to a large pot and place over medium heat. Add in broccoli florets, season with a little salt and pepper and cook, stirring frequently, for 6-8 minutes or until broccoli is slightly tender but still has a bite. The broccoli should get somewhat charred and slightly golden and crispy in places.
While the broccoli is cooking you can make your rice noodles according to the directions on the package. Then drain and set aside.
Once the broccoli is done cooking, you can add in your rice noodles and the tahini sauce. Toss well to combine and coat the noodles and broccoli with the sauce. Garnish with sesame seeds and extra red pepper flakes if you want it a little spicier. Serves 4.

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 453 kcal, Fat 15.2 g, SaturatedFat 2.1 g, Carbohydrate 73 g, Fiber 4.5 g, Sugar 6.6 g, Protein 11.9 g

Tips:

For the best flavor, use high-quality tahini and yogurt. Look for brands that are made with 100% sesame seeds and whole milk yogurt.
If you don't have tahini, you can substitute peanut butter or almond butter.
To make a vegan version of this recipe, use almond milk yogurt or coconut yogurt instead of regular yogurt.
You can add other vegetables to this recipe, such as chopped cucumber, tomatoes, or bell peppers.
If you want a spicier sauce, add a pinch of cayenne pepper or chili powder.
Serve this dish immediately, or store it in the refrigerator for later. The sauce will thicken as it sits, so you may need to add a little water or milk when you reheat it.

Conclusion:

Noodles with Tahini Yogurt Sauce is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and packed with flavor. The creamy tahini yogurt sauce is the perfect complement to the chewy noodles and fresh vegetables. This dish is also a great way to get your daily dose of protein, fiber, and vitamins. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!