Indulge in a culinary journey with our diverse collection of noodle dishes featuring the vibrant green spears of broccoli. From the classic comfort of One-Pot Noodles with Broccoli to the tantalizing flavors of Spicy Szechuan Noodles with Broccoli, each recipe promises a unique taste experience.
For a quick and effortless weeknight meal, try our One-Pot Noodles with Broccoli. This simple yet satisfying dish combines the convenience of one-pot cooking with the goodness of fresh broccoli and tender noodles. In just 20 minutes, you'll have a delicious and healthy dinner on the table.
If you're craving something with a bit more spice, our Spicy Szechuan Noodles with Broccoli is sure to satisfy. This dish packs a flavorful punch with a combination of chili peppers, garlic, and ginger. The broccoli adds a delightful crunch and freshness, balancing the heat perfectly.
For a lighter and healthier option, try our Broccoli Noodle Stir-Fry. This colorful stir-fry features broccoli, carrots, and bell peppers tossed in a savory sauce made with low-sodium soy sauce and sesame oil. Served over your favorite noodles, this dish is a nutritious and satisfying meal.
If you're looking for a vegetarian option, our Broccoli and Tofu Noodle Soup is a comforting and flavorful choice. This hearty soup combines tender broccoli, tofu, and noodles in a savory broth. Packed with vegetables and protein, it's a nourishing and satisfying meal that's perfect for a cold day.
Noodle lovers and broccoli enthusiasts alike will find something to savor in our collection of noodle dishes featuring broccoli. From quick and easy one-pot meals to flavorful stir-fries and hearty soups, these recipes offer a variety of options to suit your taste and dietary preferences.
NOODLES WITH BROCCOLI
I found a recipe for a noodle and broccoli side dish, then changed it to use what I had on hand and to make it faster. Wow, it is good!-Janene Christensen, Eureka, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain. , In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese.
Nutrition Facts : Calories 663 calories, Fat 35g fat (18g saturated fat), Cholesterol 74mg cholesterol, Sodium 1599mg sodium, Carbohydrate 68g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.
PASTA WITH BROCCOLI
"This dish is not only delicious and attractive, but it saves time because you can prepare the pasta and broccoli in one pan," writes Jan Vallely of Fullerton, California. "A friend at a club meeting shared the recipe."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a saucepan, saute garlic in oil until tender. Add the water, pasta and pepper flakes. Bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 6 minutes, stirring occasionally. , Add the broccoli; cook 4-5 minutes longer or until pasta and broccoli are tender. Drain and transfer to a serving bowl. Season with salt and pepper; sprinkle with Parmesan cheese.
Nutrition Facts : Calories 214 calories, Fat 10g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 312mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
BROCCOLI NOODLE SIDE DISH
Broccoli Noodle Side Dish is colorful and satisfying, relates Louise Saluti of East Sandwich, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions. Meanwhile, in skillet, saute minced garlic in oil until tender. Add broccoli; saute for 4 minutes or until crisp-tender. Add the mushrooms, thyme, pepper and salt if desired; saute for 2-3 minutes. Drain the noodles and add to the broccoli mixture. Stir gently over low heat until heated through.
Nutrition Facts : Calories 188 calories, Fat 8g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 17mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
BROCCOLI AND NOODLES SUPREME
Make and share this Broccoli and Noodles Supreme recipe from Food.com.
Provided by meedeeter
Categories < 30 Mins
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In large saucepan prepare noodles according to package directions.
- Add broccoli for last five minutes of cooking time. Drain.
- In same pan mix soup, sour cream, cheese, pepper, garlic powder, and noodle mixture. Over medium heat, heat through, stirring occasionally.
Nutrition Facts : Calories 219, Fat 8.8, SaturatedFat 4.6, Cholesterol 43.8, Sodium 126.5, Carbohydrate 27, Fiber 1.2, Sugar 0.5, Protein 8.5
SESAME NOODLES WITH BROCCOLI
Make and share this Sesame Noodles With Broccoli recipe from Food.com.
Provided by rickoholic83
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare sauce, combine tahini and next 9 ingredients (through garlic) in a small bowl; stir with a whisk.
- To prepare noodles, cook pasta in a large pot of boiling water 5 minutes, omitting salt and fat.
- Add broccoli to pot and cook 1 minute.
- Add carrots to pot; cook 1 minute.
- Drain pasta, broccoli and carrots; place in a large bowl.
- Sprinkle with onions and remaining "noodle" ingredients.
- Drizzle with sauce and toss well.
Nutrition Facts : Calories 399.5, Fat 13.4, SaturatedFat 1.9, Sodium 785.9, Carbohydrate 62.6, Fiber 3.9, Sugar 6.5, Protein 15
BROCCOLI STIR FRY WITH NOODLES
Steps:
- Bring water to a boil. Place rice noodles in a large mxing bowl, pour boiling water over them and let them soften, about 15 minutes. When soft, drain and cut the noodles with kitchen scissors into 2-inch lengths and set aside.
- In a bowl combine ketchup, oyster sauce, lime juice, red pepper flakes, sugar and chicken broth.
- Heat oil in a large skillet or wok, over high heat. Add the garlic and stir fry for 10 seconds. Add broccoli and stir fry until it turns bright green, about 1 minute. Add ketchup mixture and bring to a simmer. Add cut soaked rice noodles and stir the ingredients together. Cover and simmer until broccoli is barely tender, 2 to 3 minutes.
- Season with salt and serve immediately sprinkled with cilantro and peanuts; serve with lime wedges.
GARLIC OIL SAUTEED PASTA WITH BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
- Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
- Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
- Cook's Note: Use pasta water if the pasta was made fresh.
- Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.
PASTA CON BROCCOLI
This is a fresh pasta dish, best served immediately after cooking.
Provided by Phyllis Zeleny
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Yield 2
Number Of Ingredients 10
Steps:
- Cook fettuccini in a large pot of boiling salted water until "almost" done. Drain, and return noodles to pot.
- Stir cream, butter or margarine, tomato sauce, garlic, and broccoli into the noodles. Simmer until noodles are done. Stir in sliced mushrooms, and remove from heat. Sprinkle with Parmesan cheese, and season with salt and pepper to taste.
Nutrition Facts : Calories 748.7 calories, Carbohydrate 47.1 g, Cholesterol 198 mg, Fat 58.4 g, Fiber 2.8 g, Protein 13.1 g, SaturatedFat 35.9 g, Sodium 287.8 mg, Sugar 3.2 g
SICILIAN PASTA AND BROCCOLI
This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.
Provided by Antonia Lofaso
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the water for your pasta while you prepare the broccoli.
- In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
- Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
- Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.
Tips:
- Use fresh broccoli: Fresh broccoli has a more vibrant color and better flavor than frozen broccoli. If you're using frozen broccoli, be sure to thaw it completely before cooking.
- Cook the broccoli until it's tender-crisp: Broccoli should be cooked until it's bright green and tender, but still has a slight crunch to it. Overcooked broccoli will be mushy and bland.
- Use a good quality soy sauce: Soy sauce is a key ingredient in this dish, so it's important to use a good quality one. Look for a soy sauce that is naturally brewed and has a rich, savory flavor.
- Don't be afraid to add some heat: If you like spicy food, you can add a pinch of red pepper flakes or Sriracha sauce to the dish. This will give it a nice kick of heat.
- Serve immediately: This dish is best served immediately after it's cooked. The noodles will start to absorb the sauce and become soggy if you let it sit for too long.
Conclusion:
This noodles with broccoli recipe is a quick and easy weeknight meal that's also healthy and delicious. The broccoli provides a good dose of vitamins and minerals, while the noodles and sauce provide carbohydrates and protein. This dish is also a good source of fiber, which can help keep you feeling full and satisfied.
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