Best 8 Non Fat Honey Mustard Dressing Recipes

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Dive into a culinary odyssey with our tantalizing Non-Fat Honey Mustard Dressing, a symphony of flavors designed to tantalize your taste buds. This guilt-free dressing is a perfect accompaniment to salads, sandwiches, and grilled dishes, adding a burst of tangy sweetness to every bite. Crafted with wholesome ingredients, including tangy Dijon mustard, the subtle sweetness of honey, and a touch of aromatic herbs, this dressing is a symphony of flavors that will elevate any dish. And with three variations to choose from, you're sure to find the perfect dressing to suit your palate. Try the classic Non-Fat Honey Mustard Dressing, the tangy and slightly spicy Sriracha Honey Mustard Dressing, or the creamy and indulgent Avocado Honey Mustard Dressing. Get ready to embark on a culinary adventure with Non-Fat Honey Mustard Dressing, the perfect harmony of taste and health.

Check out the recipes below so you can choose the best recipe for yourself!

FAT FREE DIJON SALAD DRESSING



Fat Free Dijon Salad Dressing image

Fat Free Dijon Salad Dressing is so rich and creamy and full of the sweet and tangy Dijon dressing tastes that you love but without any fat. There is a secret ingredient to thank for that!

Provided by Tiffany

Categories     Sauce / Condiment

Time 10m

Number Of Ingredients 7

½ cup canned cannellini beans (drained and rinsed)
⅓ cup dijon mustard
¼ cup honey (or agave)
1 teaspoon salt (or to taste)
¼ teaspoon pepper (or to taste)
2 tablespoons apple cider vinegar (or rice vinegar)
4-6 tablespoons water (as needed)

Steps:

  • Combine beans, dijon, honey, salt, pepper, and vinegar in a blender or food processor. Pulse until very smooth.
  • Add water 1 tablespoon at a time, pulsing after each, until dressing is smooth and pourable. Store chilled in an airtight container up to 5 days.

Nutrition Facts : Calories 64 kcal, Carbohydrate 15 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 577 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

HONEY MUSTARD DRESSING (BETTER THAN STORE-BOUGHT)



Honey Mustard Dressing (Better Than Store-Bought) image

This lightened-up homemade honey mustard dressing is easy to make, calls for real ingredients, and lasts up to three weeks in the fridge. Use for salads and as a dipping sauce.

Provided by Adam and Joanne Gallagher

Categories     Salad Dressing

Time 5m

Yield Makes about 1 cup

Number Of Ingredients 7

1/4 cup (65 grams) Dijon mustard
3 to 4 tablespoons (65 to 85 grams) honey, to taste
3 to 4 tablespoons (45 to 60 ml) apple cider vinegar
1/4 cup (60 ml) extra virgin olive oil
1 tablespoon fresh lemon juice, optional
1/4 to 1/2 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine the mustard, honey, apple cider vinegar, lemon juice, 1/4 teaspoon salt, and the black pepper and whisk until well blended and creamy. Whisk in the oil, and then taste the dressing. Adjust with additional salt, vinegar, or honey. I enjoy my dressing to taste more tart, so I typically add an extra tablespoon of vinegar.
  • Alternatively, add all ingredients to a medium mason jar, secure the lid, and shake until blended.
  • Keep tightly covered in the refrigerator for up to three weeks.

Nutrition Facts : ServingSize 1 tablespoon, Calories 47, Fat 3.5g, SaturatedFat 0.5g, Cholesterol 0mg, Sodium 206.9mg, Carbohydrate 3.4g, Fiber 0g, Sugar 3.3g, Protein 0g

SUNSHINE SALAD DRESSING



Sunshine Salad Dressing image

This creamy honey-mustard salad dressing recipe is lightened up with Greek yogurt. No mayo here! It's so easy to whisk this dressing together. Recipe yields almost 1 1/2 cups and keeps well for 10 to 14 days.

Provided by Cookie and Kate

Categories     Salad Dressing

Time 10m

Number Of Ingredients 9

1/2 cup plain Greek yogurt (any % fat will do)
1/4 cup extra-virgin olive oil
1/4 cup Dijon mustard
3 to 4 tablespoons honey, to taste
2 tablespoons lemon juice
2 tablespoons apple cider vinegar or more lemon juice
1 clove garlic, pressed or minced
1/2 teaspoon fine sea salt
10 twists of freshly ground black pepper

Steps:

  • In a 2-cup liquid measuring cup or bowl, combine all of the ingredients as listed. Whisk until blended. Taste, and season with additional pepper if necessary.
  • This dressing is intentionally bold, but if it tastes too tart for your liking, whisk in another tablespoon of honey.
  • Store leftover salad dressing in the refrigerator, covered, for 10 to 14 days.

Nutrition Facts : ServingSize 2 tablespoons, Calories 69 calories, Sugar 4.9 g, Sodium 218.5 mg, Fat 5 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 5.1 g, Fiber 0 g, Protein 0.4 g, Cholesterol 1.3 mg

NON-FAT HONEY MUSTARD DRESSING



Non-fat Honey Mustard Dressing image

An alternative to using mayonnaise, and lowering the calories.

Provided by East Coast Recipes

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 4

½ cup plain fat-free Greek yogurt
¼ cup honey
¼ cup spicy brown mustard
2 tablespoons lemon juice

Steps:

  • Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g

HONEY-MUSTARD DRESSING



Honey-Mustard Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 15m

Yield about 1 cup

Number Of Ingredients 5

1/4 cup plus 1 tablespoon Djion mustard
1/4 cup honey
1/4 cup cider vinegar
1 1/2 teaspoons kosher salt
1/4 cup plus 2 tablespoons vegetable oil, like soy, peanut, or corn

Steps:

  • In a medium bowl, whisk together the mustard, honey, vinegar, and salt. Gradually whisk in the oil to make a creamy dressing. Use immediately or store in the refrigerator, covered, for up to 3 days.

HOMEMADE HONEY-MUSTARD DRESSING



Homemade Honey-Mustard Dressing image

This creamy honey mustard dressing is a great way to top off a green salad tossed with grapes or grapefruit segments. -Carol Severson, Shelton, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 cups.

Number Of Ingredients 6

1/3 cup honey
1/4 cup Dijon mustard
1/4 cup white wine vinegar
2 tablespoons lemon juice
1 garlic clove, minced
1 cup vegetable oil

Steps:

  • In a blender, combine the first five ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Store in the refrigerator.

Nutrition Facts : Calories 148 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 95mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein.

HONEY MUSTARD DRESSING I



Honey Mustard Dressing I image

A great dressing, which if you skip the mayo can be used as a sauce for baking chicken

Provided by DPAPEL

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Honey Dressing Recipes

Time 5m

Yield 8

Number Of Ingredients 6

⅓ cup prepared mustard
⅓ cup honey
2 tablespoons soy sauce
½ cup mayonnaise
½ teaspoon garlic powder
1 teaspoon dried dill weed

Steps:

  • In a small bowl, whisk the yellow mustard, honey, soy sauce, mayonnaise, garlic powder and dill weed together until well blended.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 13.1 g, Cholesterol 5.2 mg, Fat 11.3 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 1.7 g, Sodium 422.7 mg, Sugar 11.9 g

FAT FREE HONEY MUSTARD DRESSING



Fat Free Honey Mustard Dressing image

Make and share this Fat Free Honey Mustard Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     < 15 Mins

Time 5m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 7

1 1/4 cups fat-free mayonnaise or 1 1/4 cups fat-free Miracle Whip
1/4 cup honey
1/4 cup prepared yellow mustard
1/3 cup cider vinegar
1/4 teaspoon cayenne pepper
1/2 cup water
1 garlic clove, minced

Steps:

  • Place all ingredients in a bowl.
  • whisk or blend together.

Tips:

  • To make a thicker dressing, add more mustard or honey.
  • For a tangier dressing, add more vinegar or lemon juice.
  • To make a sweeter dressing, add more honey or sugar.
  • If you don't have Dijon mustard, you can use yellow mustard instead.
  • This dressing is also great as a marinade for chicken or fish.
  • You can store this dressing in the refrigerator for up to two weeks.

Conclusion:

This non-fat honey mustard dressing is a delicious and healthy way to add flavor to your salads, sandwiches, and wraps. It's also great as a marinade for chicken or fish. With just a few simple ingredients, you can make this dressing in minutes. So next time you're looking for a delicious and healthy dressing, give this non-fat honey mustard dressing a try.

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