Indulge your sweet cravings guilt-free with our selection of tantalizing non-fat banana bread recipes. These wholesome treats not only satisfy your taste buds but also cater to your health-conscious lifestyle. Each recipe offers a unique twist on the classic banana bread, whether you prefer a moist and dense loaf, a fluffy and airy crumb, or a combination of both. Discover the goodness of non-fat banana bread, packed with the natural sweetness of ripe bananas and the richness of wholesome ingredients. Explore our collection of recipes, ranging from traditional non-fat banana bread to delightful variations like chocolate chip, walnut, and even zucchini banana bread. Embark on a delightful baking journey and savor the goodness of non-fat banana bread, perfect for breakfast, snacks, or a sweet treat anytime of the day.
Here are our top 7 tried and tested recipes!
HEALTHY BANANA BREAD
Steps:
- Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
- Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
- Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g
LOWER FAT BANANA BREAD I
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.
Provided by Lauren S.
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
- In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
- Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
- Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g
LOW-FAT BANANA BREAD
This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.
Provided by Rachelle Bakalinsky Verhaeghe
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
- Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g
NON-FAT BANANA BREAD
This is the best healthy banana bread ever. Wrap it in foil and eat the next day for the best results. You can replace the banana with shredded zucchini or carrots if banana isn't your favorite with equally good results. You can leave the wheat bran and wheat germ out without compromising the recipe as well, I just sneak in good stuff for my family. Enjoy!
Provided by scsunpeach
Categories Quick Breads
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350.
- Mix sugars and yogurt until creamy. Add egg substitute and beat. Add bananas, water, and vanilla. Mix dry ingredients in a different bowl and mix together well. Incorporate dry ingredients into wet mix slowly until thoroughly mixed together.
- Pour into loaf pan, muffin tins, or mini-loaves and bake until brown on top and toothpick inserted comes out clean.
- Large loaf pan-50 min to 1 hour 15 minute.
- 6 mini loaf pans-30 to 35 minutes.
- twelve 2 1/2 inch muffin tin-15 to 20 minutes.
- Wrap in foil when cool and keep in cool place or freeze.
ALMOST NO FAT BANANA BREAD
Banana bread that is really moist & tasty with virtually no fat & low cal to boot. Add nuts or raisins to recipe for a nice twist too.
Provided by Pampered Linny
Categories Beans
Time 1h5m
Yield 2 loaves, 24 serving(s)
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 2 8x4 inch loaf pans or 24 muffin tins.
- 2. In a large bowl, stir together flour, sugar, baking powder, baking soda, nutmeg, salt and cinnamon.
- 3. In another bowl mix egg, bananas, vanilla and applesauce.
- 4. Mix wet & dry ingredients together. Stir until just combined.
- 5. Pour batter into prepared pans.
- 6. Bake in preheated oven for 50 to 55 minutes for loafs or 30 minutes for muffins, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing/serving.
Nutrition Facts : Calories 115.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 8.8, Sodium 192.1, Carbohydrate 26.1, Fiber 1.1, Sugar 10.8, Protein 2.1
JUDY'S CHOCOLATE CHIP BANANA BREAD
I received this chocolate chip banana recipe from my co-worker and dear friend, Judy, years ago. When she gave it to me she said, "You will never need another banana bread recipe." She was almost right. I added more chocolate chips for the chocolate lovers in my family. - Debra Keiser, St. Cloud, Minnesota
Provided by Taste of Home
Time 1h20m
Yield 1 loaf (16 slices).
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Line bottom of a greased 9x5-in. loaf pan with parchment; grease paper., In a large bowl, beat butter and sugar until crumbly. Add eggs, one at a time, beating well after each addition. Beat in bananas, buttermilk and vanilla. In another bowl, mix flour, baking powder, baking soda and salt; stir into creamed mixture. Fold in chocolate chips and, if desired, walnuts., Transfer to prepared pan. Bake 60-65 minutes or until a toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan to a wire rack; remove paper.
Nutrition Facts : Calories 229 calories, Fat 9g fat (5g saturated fat), Cholesterol 42mg cholesterol, Sodium 212mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 1g fiber), Protein 3g protein.
LOW FAT BANANA BREAD RECIPE
Our Low Fat Banana Bread has no butter, but it's still incredibly moist and delicious. With our without walnuts, you won't even be able to tell it's healthier for you!
Provided by Six Sisters Stuff
Categories Snack
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- In a large mixing bowl combine eggs, mashed banana, sugar, and applesauce.
- Add flour, baking powder, baking soda, salt, cinnamon and nutmeg; mix well.
- Pour batter into a greased 9 x 5 inch loaf pan and bake for 55 to 60 minutes, until crust is golden brown.
- Cut into slices and serve.
Nutrition Facts : Servingsize 1 serving, Calories 1496 kcal, Fat 22 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2153 mg, Carbohydrate 280 g, Sugar 47 g, Protein 46 mg
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be. Look for bananas with brown spots on the skin.
- Use whole wheat flour or oat flour: Whole wheat flour and oat flour are both good sources of fiber and nutrients. They will also give your banana bread a denser, more wholesome texture.
- Add nuts or seeds: Nuts and seeds add flavor, texture, and healthy fats to banana bread. Some popular additions include walnuts, pecans, almonds, chia seeds, and flaxseeds.
- Use a loaf pan with a nonstick coating: This will help to prevent the banana bread from sticking to the pan and making a mess.
- Let the banana bread cool completely before slicing it: This will help to prevent the bread from crumbling.
Conclusion:
This non-fat banana bread recipe is a delicious and healthy way to enjoy your favorite snack. It is made with simple, wholesome ingredients and is easy to make. With its moist texture, sweet banana flavor, and healthy ingredients, this banana bread is sure to be a hit with everyone who tries it. So next time you have a craving for something sweet, give this non-fat banana bread recipe a try. You won't be disappointed!
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