Best 3 No Salt Seasoning Recipes

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**Discover a symphony of flavors beyond salt with our exquisite collection of no-salt seasonings. Embark on a culinary journey where herbs, spices, and natural ingredients dance together to create taste sensations that will tantalize your palate.**

**1. Garlic Herb Seasoning:**
Unleash the aromatic magic of garlic, parsley, thyme, and rosemary with this versatile seasoning. Sprinkle it over roasted vegetables, grilled meats, or blend it into dips and sauces for an herbaceous boost.

**2. Italian Herb Blend:**
Transport your taste buds to the sun-kissed hills of Italy with this classic blend of basil, oregano, thyme, and marjoram. Perfect for pasta dishes, pizzas, and grilled chicken, it adds a touch of rustic charm to any meal.

**3. Lemon Pepper Seasoning:**
Brighten up your dishes with the zesty tang of lemon and the warmth of black pepper. This zesty blend is ideal for grilled fish, chicken, or roasted potatoes, bringing a burst of citrusy freshness.

**4. Mexican Spice Blend:**
Embark on a culinary adventure with this vibrant blend of chili powder, cumin, paprika, and oregano. Create mouthwatering tacos, enchiladas, or fajitas, and let the flavors of Mexico dance on your tongue.

**5. Curry Seasoning:**
Indulge in the aromatic world of curry with this blend of turmeric, cumin, coriander, and fenugreek. Transform ordinary dishes into flavorful curries, stews, and stir-fries, and let the warmth of spices ignite your senses.

**6. Herbs de Provence:**
Capture the essence of the French countryside with this aromatic blend of thyme, rosemary, lavender, and marjoram. Sprinkle it over grilled meats, roasted vegetables, or add it to your favorite marinades for a Provençal twist.

**7. Za'atar Seasoning:**
Experience the Middle Eastern delight of za'atar, a captivating blend of thyme, sumac, sesame seeds, and salt. Its nutty, tangy, and earthy flavors will add depth and complexity to grilled meats, vegetables, or flatbreads.

**Embark on this culinary journey and discover a world of flavors beyond salt. Elevate your cooking with these no-salt seasonings and experience the true essence of each ingredient.**

Here are our top 3 tried and tested recipes!

NO-SALT SEASONING



No-Salt Seasoning image

"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 7

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

  • Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

ALL-PURPOSE NO-SALT SEASONING MIX



All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

  • Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

NO SALT SEASONING



No Salt Seasoning image

Make and share this No Salt Seasoning recipe from Food.com.

Provided by mmlwjr

Categories     < 15 Mins

Time 10m

Yield 1/3 cup

Number Of Ingredients 7

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

  • Combine all together,in a jar with a shaker top.
  • good for fish, poultry, anything you want.

Tips:

  • Experiment with different herbs and spices: The beauty of creating your own salt-free seasoning is that you can customize it to your taste preferences. Try combining different herbs, such as basil, thyme, rosemary, oregano, and parsley, with spices like garlic powder, onion powder, paprika, and cumin.
  • Consider using citrus zest: Lemon, lime, and orange zest can add a bright, refreshing flavor to your seasoning blend. Not only do they provide a tangy kick, but they also contain essential oils that enhance the overall taste.
  • Roast your spices: To intensify the flavor of your spices, roast them in a pan over medium heat for a few minutes. This process releases their natural oils and aromas.
  • Store your seasoning blend properly: To maintain the freshness and potency of your salt-free seasoning, store it in an airtight container in a cool, dry place. This will prevent moisture and light from degrading the flavor.
  • Use it as a versatile flavor enhancer: Your homemade salt-free seasoning can be used in a variety of dishes, from grilled meats and roasted vegetables to pasta dishes and soups. It's a great way to add flavor without relying on salt.

Conclusion:

Creating your own salt-free seasoning is a rewarding and flavorful endeavor. By combining different herbs, spices, and other ingredients, you can craft a unique blend that caters to your taste buds and dietary needs. Experiment with different combinations, roast your spices for extra flavor, and store your seasoning properly to maintain its freshness. With a well-crafted salt-free seasoning, you can enjoy delicious and flavorful meals without compromising on taste or health.

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