Best 3 No Meat Tater Tot Casserole Vegetarian Recipes

Tater tot casserole is a hearty and comforting dish that is perfect for busy weeknights or potlucks. This vegetarian version is packed with vegetables and flavor, and it's sure to be a hit with everyone at the table. The casserole is made with a creamy sauce, frozen tater tots, and a variety of vegetables, including corn, black beans, and bell peppers. It's then topped with a layer of cheese and baked until golden brown and bubbly.

This recipe is easy to follow and can be tailored to your own preferences. For example, you can add different vegetables, such as broccoli, cauliflower, or zucchini. You can also use a different type of cheese, such as cheddar or Monterey Jack. And if you're looking for a spicier dish, you can add a pinch of chili powder or cayenne pepper.

In addition to the vegetarian tater tot casserole, the article also includes recipes for a vegan tater tot casserole and a gluten-free tater tot casserole. So whether you have dietary restrictions or not, you're sure to find a recipe that you'll love.

Check out the recipes below so you can choose the best recipe for yourself!

TATER TOTS CASSEROLE/NO MEAT

Tater Tots Casserole/No Meat image

I got this from a sister-in-law. No idea where she got it, but it sure is good. Spray the baking dish with baking spray to make clean up easier.

Provided by Hoosier Margie

Categories < 60 Mins

Time 50m

Yield 12-15 serving(s)

Number Of Ingredients 6

Ingredients

32 ounces frozen tater tots
1 (10 1/2 ounce) can condensed cream of chicken soup
1 (10 1/2 ounce) can condensed cream of celery soup
6 ounces sour cream
1/2 cup grated cheddar cheese
2 cups corn flakes

Steps:

Line 9X13 baking dish with tater tots.
Mix soups and sour cream.
Pour on top and mix lightly.
Put cheese on and then corn flakes.
Bake 45 minutes at 350 degrees.

Nutrition Facts : Calories 303.1, Fat 18.2, SaturatedFat 7.1, Cholesterol 16.2, Sodium 780.9, Carbohydrate 31.6, Fiber 2.1, Sugar 1, Protein 5

NO-MEAT TATER TOT CASSEROLE (VEGETARIAN)

No-Meat Tater Tot Casserole (Vegetarian) image

Rich-tasting comfort food that's easy and yummy! I like to have a salad and a piece of bread and I call it dinner! Serve as a side dish or a vegetarian entree!

Provided by SaraFish

Categories One Dish Meal

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 chopped onion
3 stalks chopped celery
2 tablespoons olive oil
1 (10 1/2 ounce) can condensed cream of celery soup
1 teaspoon garlic powder
1/4 teaspoon black pepper
3 tablespoons half-and-half (or milk)
1 (32 ounce) package frozen frozen tater tots
1 cup shredded cheddar cheese

Steps:

Saute onion and celery in oil until tender.
Set aside to cool slightly.
Scrape into mixing bowl.
Add soup, garlic powder, pepper, and half and half.
Mix well.
Add frozen tater tots (reserve a handful first) and toss well.
Spray a casserole dish (I use my 13X9 square Pyrex baking dish) with Pam.
Pour mixture into dish.
Arrange reserved tots over top.
Cover with cheese.
Bake at 350 for 45 to 50 minutes until cheese is melted and just barely starting to brown.
Cool slightly before serving.

TATER TOT CASSEROLE II

Tater Tot Casserole II image

This is a recipe everyone in the family will love. Vegetarian or not, the combination of tater tots, cheese, and mushroom soup will drive your taste buds crazy!

Provided by KPETERS74

Categories Main Dish Recipes Casserole Recipes Vegetable Tater Tots¨

Time 1h10m

Yield 6

Number Of Ingredients 5

Ingredients

1 (32 ounce) package frozen potato rounds
1 (16 ounce) container sour cream
1 cup shredded Cheddar cheese
1 (10.75 ounce) can condensed cream of mushroom soup
1 (6 ounce) can French-fried onions

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
Arrange tater tots in the prepared baking dish.
In a mixing bowl, combine sour cream, cheese, and mushroom soup. Pour this mixture over the tater tots. Sprinkle onions over the top of the casserole.
Bake in the 350 degrees F (175 degrees C) oven for 45 to 60 minutes.

Nutrition Facts : Calories 718 calories, Carbohydrate 56.2 g, Cholesterol 53.1 mg, Fat 53.3 g, Fiber 3.6 g, Protein 11.5 g, SaturatedFat 21.2 g, Sodium 1329.8 mg, Sugar 1.9 g

Tips:

Choose the Right Tater Tots: Opt for frozen tater tots that are crispy and golden brown. Avoid soft or soggy ones.
Don't Overcook the Vegetables: Cook the vegetables until they are tender but still retain a slight crunch. Overcooking can make them mushy and unappetizing.
Use a Variety of Vegetables: Don't limit yourself to just one or two vegetables. Experiment with a variety of colors and textures to create a more flavorful and nutritious casserole.
Season Generously: Don't be afraid to season the casserole well. Use a combination of salt, pepper, garlic powder, and onion powder to enhance the flavors.
Add Cheese for Richness: Cheese adds a delicious richness and creaminess to the casserole. Use a combination of cheddar, mozzarella, and Parmesan for the best results.
Top with Breadcrumbs for aCrispy Crust: A topping of breadcrumbs adds a crispy texture and golden-brown color to the casserole. Use panko breadcrumbs for the best results.

Conclusion:

No-meat tater tot casserole is a delicious and versatile dish that can be enjoyed by vegetarians and meat-eaters alike. With its crispy tater tots, tender vegetables, creamy cheese sauce, and golden-brown breadcrumb topping, this casserole is sure to be a hit at any potluck or family dinner. So, next time you're looking for a hearty and satisfying meal, give this no-meat tater tot casserole a try!