Pasta salad is a versatile dish that can be enjoyed for lunch, dinner, or as a side dish. It is also a great way to use up leftover pasta. This no-mayo pasta salad recipe is easy to make and packed with flavor. It features a variety of fresh vegetables, including cucumber, tomatoes, red onion, and bell pepper. The dressing is made with a combination of olive oil, vinegar, lemon juice, and herbs. This recipe also includes a variation for a creamy dressing made with Greek yogurt. Both dressings are light and refreshing, making this pasta salad a perfect choice for a summer gathering. This easy pasta salad recipe is sure to be a hit at your next potluck or picnic.
Here are some additional details about the recipes in the article:
* The no-mayo pasta salad recipe is vegan and gluten-free.
* The creamy dressing variation is made with Greek yogurt, making it a good source of protein and calcium.
* The recipe includes instructions for making the pasta salad ahead of time, making it a great option for busy weeknights.
* The pasta salad can be customized to your liking by adding or omitting different vegetables.
* The recipe also includes a printable recipe card for easy reference.
NO MAYO EASY PASTA SALAD
A friend of mine showed me how to make this. It's incredibly EASY and you'll have so many people asking for the recipe! This is also a great pasta salad if you're looking for something without mayo. Add or delete vegetables as you desire!
Provided by mhassler
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil; cook the rotini and tri-color rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse the pasta with cold water until cool; drain.
- Combine pasta, tomatoes, cucumber, and purple onion in a large bowl.
- Stir ranch dressing and Italian-style salad dressing together in a separate bowl; spread over the pasta mixture and stir to coat.
Nutrition Facts : Calories 517.3 calories, Carbohydrate 50.1 g, Cholesterol 10.5 mg, Fat 31.4 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 4.9 g, Sodium 985 mg, Sugar 7.6 g
EASY ITALIAN PASTA SALAD
This salad is easy to make and everyone loves it!
Provided by slopez5084
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 55m
Yield 15
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain. Rinse pasta in cold water until cool; drain.
- Toss drained pasta, tomatoes, green bell pepper, yellow bell pepper, cucumber, black olives, and celery together in a large bowl.
- Pour Italian-style dressing over the pasta mixture; toss to coat.
- Chill salad 20 minutes before serving.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 27.6 g, Fat 7.4 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 456.2 mg, Sugar 3.8 g
Tips for Making the Best No-Mayo Easy Pasta Salad:
- Choose the Right Pasta: Use a short pasta like penne, rotini, or bow tie, as they hold the dressing and toppings well.
- Cook the Pasta Al Dente: Cook the pasta until it's al dente (slightly firm to the bite) to prevent it from becoming mushy in the salad.
- Rinse the Pasta: Rinse the pasta with cold water after cooking to stop the cooking process and prevent it from sticking together.
- Use Fresh Vegetables: Fresh vegetables add flavor, color, and texture to the salad. Choose crisp veggies like bell peppers, cucumbers, tomatoes, and carrots.
- Add Protein: Add cooked chicken, shrimp, or tofu to the salad for a protein boost.
- Make a Flavorful Dressing: Use a simple dressing made with olive oil, vinegar, lemon juice, herbs, and spices. Adjust the proportions to suit your taste preferences.
- Chill the Salad: Chill the salad for at least 30 minutes before serving to allow the flavors to meld and develop. This also makes the pasta more firm and refreshing.
- Serve with Fresh Herbs: Garnish the salad with fresh herbs like basil, parsley, or cilantro for an extra burst of flavor and color.
Conclusion:
This no-mayo easy pasta salad is a delicious and refreshing dish that's perfect for potlucks, picnics, and summer gatherings. With its vibrant colors, variety of textures, and tangy dressing, this salad is sure to be a crowd-pleaser. You can customize it to your liking by adding different vegetables, proteins, and herbs. Enjoy this healthy and flavorful pasta salad as a light meal or as a side dish.
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