Best 2 No Mayo Chicken Salad Recipes

Craving a classic chicken salad without the mayonnaise? Look no further! Our no-mayo chicken salad offers a refreshing twist on the traditional recipe, using Greek yogurt as a healthier and tangy substitute for mayonnaise. This protein-packed dish is perfect for a quick and easy lunch, a light dinner, or as a filling for sandwiches and wraps. With variations ranging from creamy avocado to crunchy celery and grapes, our no-mayo chicken salad recipes cater to diverse taste preferences. Get ready to satisfy your cravings with this flavorful and versatile dish!

Here are our top 2 tried and tested recipes!

NO-MAYO CHICKEN SALAD SANDWICHES

No-Mayo Chicken Salad Sandwiches image

Are you tired of the same old mayo chicken salad you've been making for years? This tastes light and fresh, and it just might become your favorite chicken salad. This is a perfect way to use rotisserie chicken, and that makes preparation even easier.

Provided by lutzflcat

Categories Chicken Sandwiches

Time 15m

Yield 8

Number Of Ingredients 14

Ingredients

3 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon hot honey (such as Mike's Hot Honey®)
salt and freshly ground black pepper to taste
Chicken Salad:
2 cups cooked, shredded chicken
2 (1/4 inch thick) slices lightly toasted French bread, cut into very small cubes
2 small tomatoes on the vine, diced
1 small onion, thinly sliced
2 tablespoons minced celery
2 tablespoons chopped cilantro
10 small pimento-stuffed olives, halved
8 mini croissants

Steps:

Whisk together olive oil, red wine vinegar, Dijon mustard, hot honey, salt, and pepper in a small bowl until well combined; set aside.
Add chicken, bread cubes, tomatoes, onion, celery, cilantro, and olives to a large bowl; mix well. Drizzle dressing over the chicken mixture, and stir until well combined. Taste and adjust seasonings, if necessary.
Slice croissants in half, fill with chicken salad, and serve.

Nutrition Facts : Calories 299.3 calories, Carbohydrate 30.5 g, Cholesterol 38.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 529.4 mg, Sugar 8.8 g

NO-MAYO CHICKEN SALAD

No-Mayo Chicken Salad image

You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.

Provided by Kim's Cooking Now

Categories Salad

Time 1h10m

Yield 4

Number Of Ingredients 10

Ingredients

3 tablespoons sour cream
½ tablespoon fresh squeezed lemon juice
2 teaspoons Dijon mustard
2 teaspoons cream cheese, softened
¼ teaspoon salt
⅛ teaspoon pepper
⅛ teaspoon garlic powder
2 cups diced rotisserie chicken meat
¼ cup finely chopped celery
2 tablespoons finely chopped red onion

Steps:

Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.

Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g

Tips:

Start with high-quality chicken. Look for chicken that is free-range and organic, as this will ensure that the chicken is flavorful and tender.
Shred the chicken breast into small, bite-sized pieces. This will help the chicken to absorb the flavors of the other ingredients in the salad.
Use a variety of vegetables in your salad. This will add flavor, texture, and nutrients to the dish. Some good choices include celery, onions, carrots, and cucumbers.
Choose a mayonnaise substitute that you enjoy. There are many different options available, such as Greek yogurt, avocado, or hummus. Experiment until you find one that you like.
Season the salad to taste. This may include adding salt, pepper, garlic powder, or other herbs and spices.
Chill the salad before serving. This will help the flavors to meld and will make the salad more refreshing.

Conclusion:

No-mayo chicken salad is a delicious and healthy alternative to traditional chicken salad. It is made with simple, wholesome ingredients and is packed with flavor. This salad is perfect for a quick and easy lunch or dinner, and it is also a great way to use up leftover chicken. So next time you are looking for a healthy and satisfying meal, give no-mayo chicken salad a try. You won't be disappointed!