Best 5 No Fat Brownies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the guilt-free pleasure of our delectable No-Fat Brownies, a symphony of rich chocolate flavors and chewy texture, crafted without compromising taste or satisfaction. This collection of recipes caters to various dietary preferences and restrictions, offering an array of options to tantalize your taste buds. From the classic No-Fat Brownies, a timeless treat loved by all, to the innovative No-Fat Zucchini Brownies, which sneak in a healthy dose of vegetables, each recipe promises a unique culinary experience. For those with gluten sensitivities, the No-Fat Gluten-Free Brownies provide a delightful alternative, while the No-Fat Vegan Brownies cater to plant-based diets, ensuring everyone can relish in the goodness of these heavenly treats. Dive into the world of No-Fat Brownies and discover a world of flavor and satisfaction, without the added guilt.

Let's cook with our recipes!

LOW-FAT BROWNIES



Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

FAT-FREE LOW CALORIE CHOCOLATE BROWNIES



Fat-Free Low Calorie Chocolate Brownies image

This easy and simple chocolate brownie recipe is low in calories and absolutely delicious!

Provided by Jolinda Hackett

Categories     Dessert     Cake

Time 38m

Number Of Ingredients 13

1 cup flour
1/3 cup unsweetened cocoa powder
1/2 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 cup sugar
1/4 cup brown sugar
1/4 cup dry milk powder (non-fat)
1 egg white (slightly beaten)
1 cup applesauce (unsweetened)
1 teaspoon vanilla
Optional: 1 teaspoon powdered sugar

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Lightly coat an 8 x 8 x 2-inch baking pan with cooking spray and then set it aside.
  • In a large bowl, sift together the flour, unsweetened cocoa , salt, baking powder, baking soda, and cinnamon until well mixed, then set the bowl aside.
  • In a medium bowl, beat together the sugar, brown sugar, non-fat dry milk powder, egg white, applesauce, and vanilla with a spoon until well combined.​
  • Stir the wet mixture into the dry mixture, mixing just until the ingredients are well moistened. Do not overmix.
  • Spread the brownie batter evenly in the prepared baking pan and bake in the oven for 22 to 23 minutes or until a toothpick inserted in the center of your brownies comes out clean.
  • Cool on a wire rack.
  • If you're not planning on frosting your brownies, you can give them a light dusting with powdered sugar, if you'd like. Enjoy!

Nutrition Facts : Calories 86 kcal, Carbohydrate 18 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 11 g, Fat 1 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

LOW-FAT BROWNIES



Low-Fat Brownies image

These low-fat brownies make a wonderfully chocolately treat. The fat is cut by using canola oil, applesauce, and egg whites.

Provided by Fiona Haynes

Categories     Dessert     Cakes

Time 30m

Yield 16

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 cup Dutch process cocoa
1/2 teaspoon baking powder
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons canola oil
4 ounces unsweetened applesauce
2 teaspoons vanilla extract
1 egg (lightly beaten)
2 egg whites

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
  • Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
  • In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
  • Gradually stir the dry ingredients into the wet ingredients just until well combined.
  • Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
  • Cool in the pan and then cut into 16 squares.
  • Enjoy.

Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

NO SUGAR, NO FAT, NO CHOLESTEROL BROWNIES



No Sugar, No Fat, No Cholesterol Brownies image

These are really a high-protein, high-antioxidant, eat-anytime health boost. And they're still brownies!

Provided by HealthyChocolate

Categories     Dessert

Time 20m

Yield 12-16 serving(s)

Number Of Ingredients 11

1/2 cup quick-cooking oatmeal
3/4 cup oat flour
1 tablespoon baking powder
1 teaspoon salt
3/4 cup unsweetened cocoa
1 cup Splenda sugar substitute
1 tablespoon Ener-G Egg Substitute, & 6 tbsp warm water
1 teaspoon vanilla extract
1 cup pasteurized liquid egg-whites
3/4 cup shredded fat free mozzarella cheese
5 tablespoons canola oil

Steps:

  • Preheat oven to 350.
  • Spray baking dish with cooking spray.
  • Mix 6 dry ingredients; set aside.
  • Separately fork-froth the Ener-G & water; add vanilla.
  • Combine egg whites, cheese, & canola in skillet over medium heat, stirring as cheese melts.
  • Add the Ener-G mixture & vanilla.
  • If eggs start to cook, remove from heat for a bit, stir more.
  • Now add dry ingredients to mixture in skillet.
  • Stir, pour into baking dish.
  • Bake for 15 minutes. Let cool 10-15 minutes before cutting.
  • Makes 16 snack-sized brownies, 97 calories each, or 12 huge brownies, 130 calories each. In each 12-size brownie: 5 g protein, 2 g dietary carbs. (Two of these brownies = the amount of protein in a hamburger.).
  • ~~~~~~~~~~~~~~~~~~~.
  • * The cheese is what binds, like sugar & egg yolks without the harm they do. You won't taste the cheese, promise. This technique can be used with muffins, cupcakes, quiche etc., and it's still just egg whites, fat free cheese, unsweetened cocoa (with 4,000 antioxidants per tablespoon), and healthy canola. If only we could get the whole country eating like this, ousting everything unhealthy.
  • Let's start a revolution. A healthy food revolution!

Nutrition Facts : Calories 114.1, Fat 7, SaturatedFat 0.9, Cholesterol 1.3, Sodium 339.1, Carbohydrate 11, Fiber 3, Sugar 0.5, Protein 4.8

CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

Tips:

  • Use ripe bananas for the best flavor and texture.
  • Mash the bananas thoroughly so that there are no lumps.
  • Use unsweetened cocoa powder for a richer chocolate flavor.
  • Do not overmix the batter, as this will result in tough brownies.
  • Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached.
  • Let the brownies cool completely before cutting them into squares.

Conclusion:

These no-fat brownies are a delicious and healthy way to satisfy your chocolate cravings. They are made with simple ingredients and are easy to make. Plus, they are packed with nutrients like fiber, potassium, and antioxidants. So next time you are looking for a sweet treat, reach for these no-fat brownies instead of a traditional brownie. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #desserts     #low-fat     #vegetarian     #cookies-and-brownies     #chocolate     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something

Related Topics