Best 4 No Cook Overnight Oats Recipes
Indulge in the convenience and health benefits of overnight oats, a delectable no-cook breakfast option that combines rolled oats, milk, yogurt, and a variety of delicious ingredients. With minimal preparation, you can create a satisfying and nutritious meal that can be enjoyed on-the-go or savored at home. Discover a collection of overnight oats recipes tailored to suit diverse dietary preferences and flavor palates. From classic combinations like berries and nuts to unique creations featuring chia seeds and almond butter, these recipes offer endless possibilities for a wholesome and flavorful start to your day.
Here are our top 4 tried and tested recipes!
EASY, HEALTHY NO-COOK OVERNIGHT OATS
A little sweetness is all you need and vanilla extract makes it taste gourmet. You can get creative with this recipe and use berries instead of bananas, flax seeds instead of chia, or any unsweetened nut milk or nut butter that you fancy.
Provided by HurdBird
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 4h10m
Yield 1
Number Of Ingredients 7
Steps:
- Place 3 to 4 slices of banana in the bottom of a jar. Layer 1 1/2 teaspoon of almond butter, 1/2 teaspoon chia seeds, and 1/2 cup oats on top. Repeat layering remaining almond butter, chia seeds, and oats, leaving a 1-inch gap at the top.
- Mix almond milk, maple syrup, and vanilla extract in a bowl. Pour over oats, leaving a 1/2-inch gap at the top to allow oats to expands as they soak. Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.
- Cover jar tightly and refrigerate until oats are moist, 4 hours to overnight.
Nutrition Facts : Calories 616 calories, Carbohydrate 99.9 g, Fat 19 g, Fiber 14.3 g, Protein 16 g, SaturatedFat 2 g, Sodium 239.3 mg, Sugar 27.6 g
NO-COOK OVERNIGHT OATS
Yes, you can make oats without turning on the stove! Combine them with milk the night before and let the fridge work its magic, then add any toppings you please in the morning. Texture is also a matter of personal preference -- if you like a looser oatmeal, simply stir in more milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 8h5m
Number Of Ingredients 5
Steps:
- Combine oats, milk, cinnamon, and 1/4 teaspoon salt in an 8-ounce jar or bowl; cover. Refrigerate overnight. Stir in additional milk to loosen, if desired. Top with pepitas, cranberries, and a drizzle of maple syrup; serve immediately.
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
NO-COOK OVERNIGHT OATMEAL
Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students
Provided by Kalamata Jane
Categories Breakfast
Time 4m
Yield 1-2 servings of oatmeal, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put oats, cinnamon, milk and raisins in a bowl.
- Stir.
- Cover and refrigerate while you're asleep.
- In the morning, cut up fresh fruit and add to the mix!
- Enjoy.
Nutrition Facts : Calories 471, Fat 9.6, SaturatedFat 1.4, Sodium 130, Carbohydrate 79, Fiber 10.7, Sugar 16.4, Protein 18.9
Tips:
- Choose your oats carefully: Not all oats are created equal. For the best texture and flavor, use rolled oats or old-fashioned oats. Quick-cooking oats will become too mushy.
- Use a good ratio of oats to liquid: The general rule of thumb is 1:2, meaning 1 cup of oats to 2 cups of liquid. This will give you a thick and creamy oatmeal.
- Sweeten to your liking: If you like your oatmeal sweet, you can add honey, maple syrup, or brown sugar to taste. You can also add dried fruit, nuts, or seeds for extra flavor and texture.
- Let the oats soak overnight: This is the key to getting creamy, no-cook oatmeal. The oats will absorb the liquid and soften overnight, so you can enjoy them in the morning without any cooking.
- Store the oatmeal properly: Once you've made your oatmeal, store it in an airtight container in the refrigerator for up to 5 days. You can also freeze the oatmeal for up to 2 months.
Conclusion:
No-cook overnight oats are a quick, easy, and delicious breakfast option that can be enjoyed all week long. With a little planning, you can have a healthy and satisfying breakfast ready to go in the morning without any fuss. So next time you're looking for a quick and easy breakfast, give no-cook overnight oats a try. You won't be disappointed!
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