Best 7 No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors and textures with our delectable No-Bake Rice Krispies Peanut Butter Granola Bars. Crafted with a harmonious blend of crispy rice cereal, creamy peanut butter, and a hint of honey, these treats are a symphony of sweet and salty sensations. Explore variations like the luscious Chocolate Chip Granola Bars, where semisweet chocolate chips add a touch of indulgence. For a burst of fruity delight, the Dried Cherry Granola Bars are a perfect choice, offering a vibrant pop of tartness. And if you seek a wholesome twist, the hearty Oatmeal Granola Bars, brimming with the goodness of oats and dried cranberries, will satisfy your cravings. Each recipe caters to diverse dietary preferences, including lower-fat options for the health-conscious.

Check out the recipes below so you can choose the best recipe for yourself!

NO BAKE PEANUT BUTTER BARS



No Bake Peanut Butter Bars image

These are no-bake peanut butter and crispy rice bars covered in chocolate.

Provided by Ravelle Lakin

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 30m

Yield 24

Number Of Ingredients 5

½ cup butter, softened
2 cups creamy peanut butter
2 cups confectioners' sugar
3 cups crispy rice cereal
1 cup semisweet chocolate chips

Steps:

  • Butter a 9x13 inch baking dish. In a medium bowl, stir together the butter, peanut butter and confectioners' sugar until well blended. Mix in the rice cereal so that it is evenly distributed. Press the mixture into the prepared pan.
  • In the microwave or over a double boiler, melt chocolate chips, stirring occasionally until smooth. Spread the melted chocolate evenly over the peanut butter bars. Refrigerate until set before cutting into bars.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 21.6 g, Cholesterol 10.2 mg, Fat 16.8 g, Fiber 1.7 g, Protein 6 g, SaturatedFat 5.9 g, Sodium 153.5 mg, Sugar 15.9 g

EASY NO-BAKE GRANOLA BARS



Easy No-Bake Granola Bars image

This granola bar recipe is so easy and delicious! These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. Recipe yields 16 bars.

Provided by Cookie and Kate

Categories     Snack

Time 20m

Number Of Ingredients 7

1 ¾ cups old-fashioned oats or quick-cooking oats
1 teaspoon ground cinnamon
½ teaspoon fine sea salt (if using regular table salt, scale back a bit)
2 cups mix-ins* (nuts, seeds, chocolate, shredded coconut or dried fruit)
1 cup creamy peanut butter or almond butter
½ cup honey or maple syrup
1 teaspoon vanilla extract

Steps:

  • Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. The parchment paper will make it easy for you to slice the bars later.
  • Place the oats in a large mixing bowl**. Add the cinnamon and salt, and stir to combine. Set aside.
  • Now we'll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Add any large nuts (like almonds or pecans) first and blitz for a few seconds. Then add the rest and run the machine for a few more seconds, until the ingredients are all broken up into pieces smaller than your pinky nail. Pour the mix-ins into the bowl of oats.
  • In a 2-cup liquid measuring cup, measure out the nut butter. Top with ½ cup honey and the vanilla extract. Stir until well blended. If you must, you can gently warm the liquid mixture on the stovetop or in the microwave, but make sure it's close to room temperature before you pour it into the dry mixture (this is especially important if using chocolate, since it will melt).
  • Pour the liquid ingredients into the dry ingredients. Use a big spoon to mix them together until the two are evenly combined and no dry oats remain. This takes some arm muscles, but you can do it! If the mixture was easy to mix together, that's a sign that you need to add some more oats-sprinkle in more oats until you can't incorporate any more.
  • Transfer the mixture to the prepared square baker. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down as firmly and evenly as possible.
  • Cover the baker and refrigerate for at least one hour, or preferably overnight. (The oats need time to soak up some of the moisture so they aren't sticky.) When you're ready to slice, lift the bars out of the baker by grabbing both pieces of parchment paper on opposite corners. Use a sharp knife to slice the bars into 4 even columns and 4 even rows.
  • Wrap individual bars in plastic wrap or parchment paper (if you store them all together, they will stick to one another). Bars keep well for several days at room temperature, a couple of weeks in the fridge, or several months in a freezer-safe bag in the freezer for best flavor.

Nutrition Facts : ServingSize 1 granola bar (made with pecans, pepitas and shredded coconut), Calories 250 calories, Sugar 10.8 g, Sodium 142.6 mg, Fat 16.8 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 20.2 g, Fiber 2.9 g, Protein 7.2 g, Cholesterol 0 mg

NO-BAKE GRANOLA BARS



No-Bake Granola Bars image

Make and share this No-Bake Granola Bars recipe from Food.com.

Provided by spatchcock

Categories     Breakfast

Time 8m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 7

2 1/2 cups crispy rice cereal
2 cups quick-cooking rolled oats
1/2 cup raisins
1/2 cup firmly packed brown sugar
1/2 cup light corn syrup
1/2 cup peanut butter
1 teaspoon vanilla

Steps:

  • In large bowl, combine cereal, rolled oats and raisins; set aside.
  • In small saucepan, combine brown sugar and corn syrup.
  • Bring to a boil, stirring constantly.
  • Stir in peanut butter and vanilla; blend until smooth.
  • Pour over cereal mixture; mix well.
  • Press into ungreased 13"x 9" pan.
  • Cool; cut into 24 bars.

LOWER FAT PEANUT BUTTER RICE KRISPIES BARS



Lower Fat Peanut Butter Rice Krispies Bars image

I would suggest to use only Kraft Jet-Puffed marshmallows I have used other brands in the past and the taste and texture was not as good

Provided by Kittencalrecipezazz

Categories     Bar Cookie

Time 15m

Yield 24 bars

Number Of Ingredients 5

3 tablespoons butter
1 -2 teaspoon vanilla
1 (10 1/2 ounce) package kraft jet-puffed mini marshmallows
1/2 cup reduced-fat peanut butter
5 cups Rice Krispies

Steps:

  • Spray an 11 x 7 or 13 x 9-inch pan with non stick cooking spray.
  • In a saucepan over low heat melt butter with vanilla (do not brown the butter or bars will be dry).
  • Add in marshmallows and stir until completely melted; remove from heat.
  • Stir in peanut butter until completely combined.
  • Mix in the cereal until combined.
  • Using damp hands press into prepared pan.
  • Cool completely then slice into 24 (2x2-inch) pieces or as desired.

Nutrition Facts : Calories 75.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 3.8, Sodium 75.7, Carbohydrate 15.2, Fiber 0.1, Sugar 7.8, Protein 0.6

PEANUT BUTTER RICE KRISPIES BARS (NO-BAKE)



Peanut Butter Rice Krispies Bars (No-Bake) image

Make and share this Peanut Butter Rice Krispies Bars (No-Bake) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Bar Cookie

Time 10m

Yield 24 bars

Number Of Ingredients 7

3/4 cup sugar
1/4 cup light brown sugar
1 cup light corn syrup
1 cup creamy peanut butter
2 teaspoons vanilla
6 cups Rice Krispies (for a softer chewier bar reduce to 5-1/2 cups)
1 cup finely chopped salted peanuts

Steps:

  • In a large microwave-safe bowl combine the white sugar, brown sugar, corn syrup and peanut putter; microwave on HIGH for 3-4 minutes or until melted, stirring once.
  • Stir in vanilla.
  • Fold in rice cereal and the chopped peanuts until well combined.
  • Spread into a lightly buttered 13 x 9-inch glass baking dish.
  • Cover and chill for 1 hour or until set.
  • Cut into squares.

NO BAKE GRANOLA BARS



No Bake Granola Bars image

Great quick and easy granola bar recipe that kids can make. Perfect to throw in lunches or in your purse for travel. You can also add 1/4 cup wheat germ without changing the consistency. Change up the dried fruit, nuts, and chocolate for different flavors. I generally keep the bars in the refrigerator until I am ready to eat them, but these keep well to take to work or school.

Provided by Jessica Clara Noelle Grant

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h10m

Yield 12

Number Of Ingredients 7

2 cups rolled oats
1 ¼ cups chunky natural peanut butter
1 cup ground flaxseed
¾ cup honey
¾ cup dried cranberries
½ cup chocolate chips
¼ cup sliced almonds

Steps:

  • Stir oats, peanut butter, flaxseed, honey, cranberries, chocolate chips, and almonds together in a bowl; press into a 9x11-inch baking dish, using the back of a spatula to press into a flat layer.
  • Refrigerate mixture at least 1 hour.
  • Cut into 12 bars and wrap each individually in plastic wrap for storage.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 46.3 g, Fat 21.7 g, Fiber 6.7 g, Protein 10.3 g, SaturatedFat 3.5 g, Sodium 108.8 mg, Sugar 28.2 g

PEANUT BUTTER RICE KRISPIES BARS



Peanut Butter Rice Krispies Bars image

My friend Val gave me this recipe. She got my kids hooked on them, so she had to! Sometimes I make them without the chocolate topping and they're still delicious.

Provided by Petunia

Categories     Bar Cookie

Time 20m

Yield 24 squares

Number Of Ingredients 6

1 cup sugar
1 cup Karo syrup (light)
1 cup peanut butter
6 cups Rice Krispies
16 ounces chocolate chips
16 ounces butterscotch chips

Steps:

  • Butter a 9x13-inch pan.
  • In a large saucepan, mix the sugar& Karo syrup.
  • Cook over medium heat until mixture starts to boil.
  • Remove pan from heat and stir in peanut butter.
  • Add the Rice Krispies and mix until covered.
  • Put into the buttered pan and lightly press.
  • In a microwave-safe bowl, cook both kinds of chips until melted.
  • Pour on top of Krispies squares and spread to cover.
  • Cool before cutting into squares.

Tips:

  • Use fresh, high-quality ingredients for the best flavor and texture.
  • If you don't have brown rice syrup, you can substitute honey or maple syrup.
  • Be careful not to overcook the rice krispies cereal, or it will become too hard.
  • Press the granola bars firmly into the pan so that they hold together well.
  • Chill the granola bars for at least 30 minutes before cutting them into bars.
  • Store the granola bars in an airtight container at room temperature for up to 3 days.

Conclusion:

These no-bake rice krispies peanut butter granola bars are a delicious and healthy snack that is perfect for on-the-go. They are made with simple ingredients and are easy to make. These granola bars are a great way to satisfy your sweet tooth without sacrificing your health.

Related Topics