Calling all peanut butter and protein lovers: these no-bake snacks are the perfect treat for a quick energy boost or a satisfying snack. Made with simple, wholesome ingredients like oats, peanut butter, honey, and protein powder, these snacks are packed with flavor and nutrients. The best part? They're incredibly easy to make and require no baking, making them a great option for busy individuals or those with limited kitchen space. In this article, we'll provide you with three different variations of these no-bake peanut butter protein snacks: the classic peanut butter protein balls, a chocolatey peanut butter protein bites, and a peanut butter protein bar. Each recipe offers a unique twist on this classic snack, ensuring that there's something for everyone to enjoy. Whether you're looking for a quick post-workout snack, a healthy on-the-go breakfast, or a satisfying afternoon treat, these no-bake peanut butter protein snacks have got you covered.
Here are our top 2 tried and tested recipes!
NO BAKE PEANUT BUTTER PROTEIN SNACKS
Make and share this No Bake Peanut Butter Protein Snacks recipe from Food.com.
Provided by VivaLaVaites
Categories Peanut Butter
Time 5m
Yield 28 balls, 14 serving(s)
Number Of Ingredients 7
Steps:
- 1. Combine all ingredients.
- 2. Use cookie baller to portion out snacks.
- 3. Refrigerate and enjoy!
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
Tips:
- To make the snacks even more flavorful, try adding some chocolate chips, nuts, or dried fruit to the mixture.
- If you don't have any peanut butter, you can substitute another type of nut butter, such as almond butter or cashew butter.
- If the mixture is too thick, you can add a little bit of milk or water until it reaches the desired consistency.
- The snacks can be stored in the refrigerator for up to two weeks. You can also freeze them for up to two months.
- To make the snacks more fun for kids, you can shape them into different shapes using cookie cutters.
Conclusion:
These no-bake peanut butter protein snacks are a delicious and healthy way to satisfy your sweet tooth. They are also a great source of protein and fiber, which can help you feel full and satisfied. With just a few simple ingredients, you can make these snacks in no time. So next time you are looking for a healthy snack, give these no-bake peanut butter protein snacks a try!
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