Best 6 No Bake Oatmeal Energy Bars Recipes
Indulge in a wholesome and delectable snacking experience with our collection of no-bake oatmeal energy bars. These energy bars are a symphony of flavors and textures, combining the goodness of oats, nuts, seeds, and dried fruits.
The No-Bake Oatmeal Energy Bars with Peanut Butter and Chocolate Chips recipe is a classic combination that never fails to satisfy. The rich and nutty flavor of peanut butter pairs perfectly with the sweetness of chocolate chips, while the oats provide a satisfying crunch.
For those who prefer a more tropical twist, the No-Bake Oatmeal Energy Bars with Coconut and Pineapple recipe offers a vibrant and refreshing flavor profile. The sweetness of pineapple complements the coconut's subtle creaminess, while the oats add a delightful chewiness.
If you're looking for a gluten-free option, the No-Bake Oatmeal Energy Bars with Quinoa and Dried Berries recipe is a perfect choice. Quinoa provides a protein-packed and gluten-free base, while the dried berries add a burst of natural sweetness and tartness.
And for those who love the combination of chocolate and mint, the No-Bake Oatmeal Energy Bars with Chocolate and Mint recipe is a match made in heaven. The rich and decadent flavor of chocolate is perfectly balanced by the refreshing coolness of mint, while the oats add a satisfying crunch.
With their ease of preparation and customizable flavors, these no-bake oatmeal energy bars are a must-try for anyone seeking a healthy and delicious snack.
NO-BAKE EASY ENERGY BARS
Designed for hiking and backpacking trips, these bars are high in protein and clean carbs, do not require refrigeration, and travel very well in the pack. I recommend using non-pasteurized (living) honey, natural peanut butter with as little additives as possible, and quick oats.
Provided by Zielle
Categories Breakfast
Time 14m
Yield 16 Energy Bars, 16 serving(s)
Number Of Ingredients 4
Steps:
- Combine the peanut butter and honey in a large nonstick pot and warm over low heat until runny and mixed.
- Mix in the oatmeal and protein powder.
- Do not bake, but heat enough to mix nicely.
- Press into a 9x9 inch pan and let cool (to make cutting them easier, you could stick the covered pan into the refrigerator for a few hours).
- Slice into 16 bars and package in sandwich baggies.
Nutrition Facts : Calories 192.6, Fat 9.1, SaturatedFat 1.9, Sodium 75.5, Carbohydrate 24.4, Fiber 2.5, Sugar 12.5, Protein 6.1
NO-BAKE OATMEAL BARS
Mix up 8 easy ingredients for this foolproof, no-bake cereal bar.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 45m
Yield 16
Number Of Ingredients 8
Steps:
- Grease bottom and sides of 9-inch square pan with small amount of butter.
- In 3-quart saucepan, heat sugar, butter, honey and cinnamon to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly; remove from heat. Stir in dried fruit. Stir in remaining ingredients.
- Press mixture in pan with back of wooden spoon. Cool completely, about 30 minutes. For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature.
Nutrition Facts : Calories 140, Carbohydrate 22 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Bar, Sodium 55 mg, Sugar 14 g, TransFat 0 g
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
NO-BAKE CHOCOLATE OATMEAL BARS
Yummy oatmeal and chocolate mix nicely together to make a crowd-pleasing square perfect for potlucks or cookie exchanges.
Provided by Patti82
Categories Desserts Cookies Bar Cookie Recipes
Time 2h18m
Yield 16
Number Of Ingredients 7
Steps:
- Grease a 9-inch square baking dish with cooking spray.
- Melt butter in a saucepan over medium heat. Stir in brown sugar and vanilla extract. Add oats and cook over low heat until combined, 2 to 3 minutes. Spread 1/2 of the oat mixture into the prepared pan.
- Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently until smooth, about 4 minutes. Pour chocolate mixture over oat layer and spread evenly. Crumble remaining oat mixture over chocolate, pressing in gently.
- Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.
Nutrition Facts : Calories 284 calories, Carbohydrate 25.3 g, Cholesterol 30.5 mg, Fat 19.7 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 10.2 g, Sodium 122.7 mg, Sugar 13.3 g
NO-BAKE PEANUT BUTTER OATMEAL BARS
I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 9 servings.
Number Of Ingredients 3
Steps:
- In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.
Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.
NO-BAKE ENERGY BARS
Make and share this No-Bake Energy Bars recipe from Food.com.
Provided by Food.com
Categories < 60 Mins
Time 33m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl combine Peanut Butter, Honey and Vanilla. Add Coconut flakes, ground flax seed, and chocolate chips; fold in until well combined.
- For optional ingredients, separate mixture into equal portions and add desired ingredient.
- Scoop mixture with a #10 scoop onto a parchment paper lined baking sheet and let chill in the refrigerator for a half hour.
- Roll into ballsand serve.
Nutrition Facts : Calories 96.5, Fat 5.4, SaturatedFat 1.9, Sodium 36.1, Carbohydrate 10.9, Fiber 1.8, Sugar 6.7, Protein 2.4
Tips:
- Use a variety of oats. You can use old-fashioned oats, quick-cooking oats, or even steel-cut oats. If you're using steel-cut oats, be sure to cook them according to the package directions before using them in the bars.
- Add your favorite mix-ins. You can add nuts, seeds, dried fruit, or chocolate chips to the bars. Be creative and experiment with different flavors.
- Chill the bars before cutting them. This will help them hold their shape better.
- Store the bars in an airtight container in the refrigerator for up to 2 weeks. You can also freeze the bars for up to 3 months.
Conclusion:
No-bake oatmeal energy bars are a delicious and healthy snack that are perfect for busy people on the go. They're easy to make and can be customized to your liking. So next time you're looking for a quick and healthy snack, try making a batch of these no-bake oatmeal energy bars.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
