Start your day with a nutritious and delicious breakfast with our no-bake apple breakfast bars. These wholesome bars are packed with the goodness of apples, oats, nuts, and seeds, providing a balanced meal that will keep you energized throughout the morning. Enjoy the classic apple cinnamon flavor in every bite, complemented by the crunch of oats and the nutty flavor of almonds and chia seeds. These bars are not only a delightful treat but also a convenient grab-and-go option for busy mornings. With three tasty variations to choose from, there's a perfect bar for every preference. Dive into the classic Apple Cinnamon Breakfast Bars, indulge in the nutty goodness of Apple Almond Breakfast Bars or savor the superfood-packed Apple Chia Breakfast Bars. Each variation offers a unique twist on the classic flavor combination, ensuring that your taste buds are never bored. Get ready to elevate your breakfast routine with these no-bake apple breakfast bars, where convenience meets taste and nutrition.
Here are our top 3 tried and tested recipes!
APPLE BARS
Apple Bars are reminiscent of a blondie with their chewy texture, an apple cake with bites of fresh apple throughout, and a snickerdoodle with a topping of sugar and apple pie spice! These bars are a delicious dessert or afternoon snack, but you'll probably want to sneak some for breakfast, too.
Provided by Jamie Lothridge
Categories Bar Desserts
Time 50m
Number Of Ingredients 13
Steps:
- Preheat oven to 350℉. Line a 9×13-inch baking pan with parchment and spray the parchment with nonstick cooking spray.
- Whisk together the flour, baking powder, salt, and 1 teaspoon of apple pie spice; set aside.
- In a large bowl, mix together melted butter and brown sugar until thoroughly incorporated. Add in the eggs and vanilla and stir to combine. Gradually add in the flour mixture and stir until just combined, then fold in the apples.
- Spread the mixture evenly into the prepared pan.
- In a cup or small bowl, stir together the 1 1/2 tablespoons granulated sugar and 1/2 teaspoon of apple pie spice; evenly sprinkle over the top of the bars.
- Bake for 30-35 minutes in preheated oven; finished bars should spring back when lightly touched. Cool in the pan, and cut into squares.
- Just before serving, top with whipped cream and salted caramel sauce.
Nutrition Facts : Calories 358 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 84 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1 bar, Sodium 139 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
NO-BAKE APPLE BREAKFAST BARS
Stir up a no-bake bar that's rich in high-fiber cereal and apples.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h20m
Yield 16
Number Of Ingredients 7
Steps:
- Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).
- In large bowl, mix cereal and sunflower nuts; set aside.
- In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.
- Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 100 mg, Sugar 12 g, TransFat 0 g
GLUTEN-FREE CHEX® NO-BAKE APPLE BARS
Mix up Chex™ cereal and dried fruits to create a tasty, better-for-you bar.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 1h15m
Yield 16
Number Of Ingredients 7
Steps:
- Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apples, almonds and cranberries; set aside.
- In large microwavable bowl, microwave butter, corn syrup and brown sugar uncovered on High 2 to 3 minutes stirring every 30 seconds or until mixture is boiling and slightly thickened.
- Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture firmly in pan. Refrigerate 1 hour or until firm enough to cut.
- For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.
Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 80 mg, Sugar 15 g, TransFat 0 g
Tips:
- Use fresh apples for the best flavor. If you don't have fresh apples, you can use frozen apples that have been thawed and drained.
- Be sure to peel and core the apples before you chop them. This will help to remove the tough skin and seeds.
- Chop the apples into small pieces. This will help them to cook evenly.
- Use a food processor or blender to make the apple filling. This will help to create a smooth and creamy filling.
- Don't overcook the apple filling. It should be cooked until the apples are soft, but still have a little bit of a bite to them.
- Use a variety of nuts and seeds in the granola topping. This will add flavor and texture to the bars.
- Press the granola topping firmly into the apple filling. This will help to keep the bars together.
- Refrigerate the bars for at least 2 hours before serving. This will help them to set and firm up.
Conclusion:
These no-bake apple breakfast bars are a delicious and healthy way to start your day. They're made with fresh apples, oats, nuts, and seeds, and they're packed with flavor and nutrients. Plus, they're easy to make and can be prepared in advance, making them a great option for busy mornings.
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