**Explore the Rich Flavors of Africa: Discover the Delights of Nigerian Peanut Soup**
Embark on a culinary journey to the vibrant heart of Africa and uncover the tantalizing flavors of Nigerian peanut soup. This beloved dish, also known as "ofe nkate nkwan" or "groundnut soup," is a symphony of textures and tastes, capturing the essence of West African cuisine. With its creamy, nutty base, aromatic spices, and tender protein, peanut soup is a true celebration of bold and harmonious flavors. Whether you prefer a classic recipe or a modern twist, our curated collection of five delectable peanut soup recipes offers something for every palate. Prepare to be captivated by the richness of this iconic soup, as we delve into the depths of its ingredients and cooking techniques. Let your taste buds dance to the rhythm of African spices, and experience the culinary magic that is Nigerian peanut soup.
NIGERIAN PEANUT SOUP
I learned to make this for a few Nigerian friends.
Provided by Karena
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- In 1-quart saucepan add broth and chili peppers and bring mixture to a boil. Stir in bell pepper and onion and return to a boil. Reduce heat to low, cover, and let simmer until vegetables are tender, about 10 minutes.
- Reduce heat to lowest possible temperature; add peanut butter and cook, stirring constantly, until peanut butter is melted and mixture is well blended.
Nutrition Facts : Calories 241.1 calories, Carbohydrate 10.8 g, Fat 17.5 g, Fiber 3.3 g, Protein 13 g, SaturatedFat 3 g, Sodium 921.3 mg, Sugar 4.8 g
NIGERIAN PEANUT SOUP
Make and share this Nigerian Peanut Soup recipe from Food.com.
Provided by evelynathens
Categories Onions
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the broth to a bare simmer and, in a small bowl, stir together the peanuts and ½ cup of the broth until the mixture forms a paste.
- Stir paste into the simmering broth, add chili peppers, bell pepper and onion, and bring to a boil.
- Simmer, stirring occasionally, for 15-20 minutes, or until the soup thickens to desired consistency, and season to taste.
NIGERIAN PEANUT SOUP
Can't remember where I found this, but I tried it on a whim, and it was delicious. The chili peppers (I used jalapenos) give it a great flavor. I just found out my neighbor tried this recipe, too, for a family get-together, and she said it was a big hit.
Provided by Cluich
Categories Nigerian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour chicken broth into a saucepan. Add the chili peppers and bring to a boil.
- Stir in the bell pepper and onion and return to a boil.
- Reduce heat to low, cover, and let simmer until peppers and onion are tender (about 10 minutes or so).
- Reduce the heat to very low, add the peanut butter, and cook, stirring constantly, until the peanut butter is melted and the mixture is well blended. Serve hot.
Tips:
- For a creamier soup, blend half of the cooked peanuts with some of the broth before adding them back to the pot.
- If you don't have a blender, you can mash the peanuts with a fork or potato masher.
- Add more or less cayenne pepper depending on how spicy you like your soup.
- Serve with boiled rice, mashed potatoes, or your favorite bread.
- Garnish with fresh cilantro, chopped peanuts, or a dollop of Greek yogurt.
Conclusion:
Nigerian peanut soup is a delicious and hearty soup that is perfect for a cold day. It is also a good source of protein, fiber, and vitamins. The soup is easy to make and can be tailored to your own taste. You can adjust the spices, the amount of peanut butter, and the vegetables that you use. This soup is sure to be a hit with your family and friends.
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