Best 3 Nicholes Chicken Cauliflower Soup Recipes
Indulge in a culinary journey with our delightful collection of chicken and cauliflower soup recipes. These comforting and nutritious soups are a symphony of flavors and textures, perfect for any occasion. From the classic Creamy Chicken Cauliflower Soup to the unique Thai Chicken Cauliflower Soup, each recipe offers a distinct taste experience. Whether you're looking for a quick and easy weeknight meal or an impressive dish for a special gathering, our recipes have you covered.
Our Creamy Chicken Cauliflower Soup is a timeless favorite, featuring tender chicken, velvety cauliflower, and a creamy broth that will warm your soul. For a healthier twist, try our Cauliflower Chicken Soup with Quinoa, where quinoa adds a boost of protein and fiber. Those seeking a spicy kick will love our Thai Chicken Cauliflower Soup, infused with aromatic spices and coconut milk. For a rich and flavorful option, try our Chicken Cauliflower Cheddar Soup, where melted cheddar cheese adds a delightful touch.
Our recipes cater to various dietary preferences, including gluten-free and low-carb options. The Chicken Cauliflower Soup (Keto) is a low-carb delight, while the Chicken Cauliflower Chowder (Gluten-Free) ensures those with gluten sensitivities can enjoy this comforting soup.
So, gather your ingredients, warm up your kitchen, and embark on a culinary adventure with our diverse collection of chicken and cauliflower soup recipes.
CHICKEN AND CAULIFLOWER RICE SOUP
Sometimes you need the comfort and healing power of chicken noodle soup but could do without the noodles. For those times, there's this herby and aromatic soup featuring fresh ginger, jalapeño, green onion, basil and cilantro, and made complete with tender chunks of chicken thighs and a rich chicken broth. In place of noodles, this soup features cauliflower rice-find it in the freezer section of your grocery store. This cruciferous vegetable does double duty here by making a satisfying textural substitute for the rice or noodles you might normally add to your chicken soup, while also adding some healthful benefits-cauliflower is loaded with nutrients, fiber, vitamins and potassium. The final twist in this soup recipe is the tablespoon of soy sauce stirred in at the end for extra savory flavor that'll have you coming back for a second bowl! So next time you need to heal your body or soul, do it with the help of this non-traditional but just-as-soothing chicken soup!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 18
Steps:
- In 5-quart Dutch oven, heat 2 teaspoons of the vegetable oil over medium-high heat. Toss chicken with sesame oil, 1/4 teaspoon of the salt and the black pepper. Add chicken to Dutch oven; cook 6 to 8 minutes, stirring once, until chicken is browned. Using slotted spoon, transfer mixture to bowl; cover to keep warm.
- Reduce heat to medium. Add remaining 2 teaspoons oil to Dutch oven. Add mushrooms and remaining 1/4 teaspoon salt; cook 4 to 5 minutes, stirring occasionally, until mushrooms are tender and starting to brown. Add white parts of onion, gingerroot, garlic, chopped jalapeño and carrots to Dutch oven; cook over medium heat 2 to 3 minutes, stirring frequently, until vegetables are starting to soften and are fragrant.
- Stir in broth; heat to boiling. Stir in chicken and cauliflower; return to boiling. Reduce heat; simmer uncovered 6 to 8 minutes, stirring occasionally, until cauliflower is tender. Stir in soy sauce and green parts of onion; divide among serving bowls.
- Garnish with basil and cilantro.
Nutrition Facts : Calories 290, Carbohydrate 10 g, Cholesterol 135 mg, Fiber 3 g, Protein 34 g, SaturatedFat 3 g, ServingSize 2 Cups, Sodium 1150 mg, Sugar 4 g, TransFat 0 g
NICHOLE'S CHICKEN CAULIFLOWER SOUP
A wonderfully light but filling soup. Perfect on a cold night with a loaf of sourdough bread.
Provided by Nichole Phillips McVicker
Categories Cauliflower Soup
Time 1h30m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
- Place potatoes on prepared baking sheet. Bake potatoes in the preheated oven until tender, about 30 minutes.
- Heat olive oil in a large soup pot over medium heat. Stir celery, carrots, onion, and garlic into the hot olive oil; season with salt and pepper. Cook and stir until vegetables soften, about 10 minutes.
- Stir chicken broth and milk into vegetable mixture; bring to a boil. Add cauliflower to vegetables and chicken broth mixture. Reduce heat to medium and cook until cauliflower is tender, about 10 minutes.
- Stir potatoes, chicken, and Parmesan cheese into vegetables and broth; simmer until chicken is heated and cheese is melted, 20 minutes.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 25.5 g, Cholesterol 11.3 mg, Fat 6.7 g, Fiber 3.5 g, Protein 9.5 g, SaturatedFat 0.9 g, Sodium 1055.2 mg, Sugar 5.8 g
NICHOLE'S CHICKEN CAULIFLOWER SOUP
A wonderfully light but filling soup. Perfect on a cold night with a loaf of sourdough bread.
Provided by Nichole Phillips McVicker
Categories Cauliflower Soup
Time 1h30m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
- Place potatoes on prepared baking sheet. Bake potatoes in the preheated oven until tender, about 30 minutes.
- Heat olive oil in a large soup pot over medium heat. Stir celery, carrots, onion, and garlic into the hot olive oil; season with salt and pepper. Cook and stir until vegetables soften, about 10 minutes.
- Stir chicken broth and milk into vegetable mixture; bring to a boil. Add cauliflower to vegetables and chicken broth mixture. Reduce heat to medium and cook until cauliflower is tender, about 10 minutes.
- Stir potatoes, chicken, and Parmesan cheese into vegetables and broth; simmer until chicken is heated and cheese is melted, 20 minutes.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 25.5 g, Cholesterol 11.3 mg, Fat 6.7 g, Fiber 3.5 g, Protein 9.5 g, SaturatedFat 0.9 g, Sodium 1055.2 mg, Sugar 5.8 g
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and spices will give your soup the best flavor. If you can, try to use organic ingredients whenever possible.
- Roast the cauliflower before adding it to the soup: Roasting the cauliflower will bring out its natural sweetness and give the soup a richer flavor.
- Don't overcook the soup: Overcooked soup will be mushy and bland. Cook the soup just until the vegetables are tender, about 15-20 minutes.
- Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a splash of lemon juice or vinegar to brighten the flavors.
- Serve the soup with your favorite toppings: Some popular toppings for chicken cauliflower soup include shredded cheese, croutons, and chopped parsley.
Conclusion:
This chicken cauliflower soup is a delicious and healthy meal that is perfect for a cold winter day. It is also a great way to use up leftover chicken. The soup is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you are looking for a comforting and satisfying soup, give this chicken cauliflower soup a try. You won't be disappointed!
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