Best 5 New Spinach Salad Recipes
Indulge in a symphony of flavors and textures with our versatile New Spinach Salad, a refreshing and nutritious dish that caters to diverse dietary preferences. This salad's foundation is a bed of tender baby spinach leaves, brimming with vitamins, minerals, and antioxidants, promising a vibrant green hue. Atop this verdant base, a medley of crisp and colorful ingredients awaits, including sliced hard-boiled eggs, providing a protein boost, and vibrant red onion rings adding a touch of pungency. Juicy cherry tomatoes burst with sweetness, while crumbled bacon bits impart a smoky, savory richness.
For a delightful textural contrast, toasted almonds add a satisfying crunch, while crumbled feta cheese contributes a tangy, salty dimension. Drizzle the salad with a tangy lemon-tahini dressing, combining the bright citrus notes of lemon juice with the nutty flavor of tahini, balancing the richness of the other ingredients. This New Spinach Salad is not only a culinary delight but also a nutritional powerhouse, offering a complete meal in a bowl. Enjoy it as a light lunch or dinner or serve it as a refreshing side dish to grilled meats or fish. With its versatility and customizable ingredients, this salad promises a satisfying experience for every palate, making it a must-try dish.
BABY SPINACH SALAD WITH DATES AND ALMONDS
Sumac, a tart, deep-red spice, is a key ingredient for this recipe from Yotam Ottolenghi, which was featured in a Times article about his cookbook with Sami Tamimi, "Jerusalem." Procuring the spice may be the most challenging thing about this refreshing, well-balanced salad. The pita and almonds are cooked for a few minutes on the stovetop, but that is the only heat required. As for the sumac, it can be found at Middle Eastern groceries, in a well-stocked spice aisle or, as always, online.
Provided by Julia Moskin
Categories easy, salads and dressings
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Put vinegar, onion and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar and discard.
- Meanwhile, heat butter and 1 tablespoon olive oil in a medium frying pan over medium heat. Add pita and cook for 4 to 6 minutes, stirring all the time, until pita is golden. Add almonds and continue cooking until pita is crunchy and browned and almonds are toasted and fragrant, about 2 minutes more. Remove from heat and mix in sumac, chile flakes and 1/4 teaspoon salt. Set aside to cool.
- When ready to serve, toss spinach leaves with pita mix in a large mixing bowl. Add dates and red onion, remaining 1 tablespoon olive oil, the lemon juice and another pinch of salt. Taste for seasoning and serve immediately.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 209 milligrams, Sugar 12 grams, TransFat 0 grams
WARM SPINACH SALAD
Provided by Florence Fabricant
Categories easy, quick, salads and dressings
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in a skillet and sautee the bacon until the pieces are golden brown. Remove from the heat.
- Mix spinach, mushrooms and onion in a glass or ceramic bowl. (Do not use wood - it will soak up the warm dressing.)
- Toss salad ingredients with the vinegar.
- Reheat the bacon and drippings in the skillet and pour over salad. Toss thoroughly then cover the salad with the overturned skillet for about 30 seconds. Toss again.
- Season with pepper, crumble sieved hard-cooked egg yolk on the salad and serve.
SPINACH SALAD WITH LEMON AND MINT
This salad is a snip, but then one would hardly expect a salad to cause trouble. Using a lemon rather than just lemon juice as an ingredient makes for the most fabulous salad regardless of leaves. And by all means, serve it as a starter rather than a follow-up on the main course. It is fresh, sharp, vegan and delicious.
Provided by Nigella Lawson
Categories quick, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cut off top and bottom of lemon, and slice off skin and pith. Cut lemon flesh into rounds 1/4-inch thick, then slice each round into eighths.
- In a salad bowl, combine lemon, mint, and salt. Season with pepper to taste. Add spinach and oil, and toss well. Garnish with additional mint, and serve.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 126 milligrams, Sugar 0 grams
SPINACH AND EGG SALAD
Provided by Pierre Franey
Categories easy, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Trim off and discard any tough stems or bruised spinach leaves. Wash thoroughly in several changes of cold water. Drain and shake off excess water.
- Combine the vinegar, mustard, salt, pepper and oil in a small bowl and blend well with a wire whisk.
- Peel the eggs and chop them coarsely. Place the spinach in a salad bowl and add the eggs, parsley and the dressing. Toss well and serve immediately.
Nutrition Facts : @context http, Calories 183, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 378 milligrams, Sugar 1 gram, TransFat 0 grams
NEW SPINACH SALAD
Chorizo stands in for the classic bacon. Golden potatoes, rather than mushrooms, provide earthiness. And a poached egg, with its runny richness, one-ups the traditional hard-cooked. A spritz of sherry vinegar completes the transformation.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Poach the eggs: Add vinegar to a large saucepan of simmering water. Crack eggs into water, 1 at a time. Poach eggs until whites are set but yolks are still runny, about 2 minutes. Transfer to a paper-towel-lined plate using a slotted spoon.
- Make the salad: Heat 2 tablespoons oil in a high-sided skillet over medium heat. Cook potatoes until golden, about 6 minutes per side. Transfer to a large bowl using a slotted spoon, and add spinach. Add remaining tablespoon oil to skillet. Cook chorizo until golden brown, about 3 minutes per side. Add to bowl using slotted spoon.
- Make the dressing: Remove skillet from heat. Add shallot, and let cook for 30 seconds. Swirl in vinegar.
- Pour dressing over salad, season with salt and pepper, and toss to coat. Divide salad among 4 plates. Top each with an egg.
Tips:
- Choose fresh, tender spinach: Look for leaves that are deep green and crisp, without any signs of wilting or yellowing.
- Wash the spinach thoroughly: Rinse the spinach leaves under cold water several times to remove any dirt or debris.
- Dry the spinach thoroughly: Use a salad spinner or pat the leaves dry with a clean kitchen towel to remove excess water.
- Use a variety of toppings: This salad is a great way to use up leftover cooked vegetables, proteins, and grains. Get creative and experiment with different combinations to find your favorites.
- Dress the salad just before serving: This will help to prevent the salad from getting soggy.
Conclusion:
This new spinach salad is a delicious and refreshing way to enjoy this leafy green. It's packed with nutrients and can be easily customized to your liking. With its simple ingredients and easy preparation, this salad is perfect for busy weeknights or casual gatherings. So next time you're looking for a healthy and flavorful salad, give this new spinach salad a try!
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