In the heart of Louisiana, where the flavors of Creole and Cajun cuisines intertwine, lies a refreshing and vibrant dish known as New Orleans Soaked Salad. This unique salad bursts with a symphony of textures and tastes, featuring crisp cucumbers, juicy tomatoes, crunchy bell peppers, and the tangy bite of onions, all harmoniously combined in a zesty vinegar-based dressing. Whether you prefer a classic rendition or a modern twist, this article offers a diverse collection of New Orleans Soaked Salad recipes that cater to every palate. From traditional preparations passed down through generations to innovative variations that incorporate contemporary ingredients, these recipes promise a culinary journey that captures the vibrant spirit of New Orleans.
**Traditional New Orleans Soaked Salad:**
This classic recipe stays true to the essence of the dish, using simple yet flavorful ingredients. Cucumbers, tomatoes, bell peppers, and onions are sliced and tossed in a tangy vinegar dressing, creating a refreshing and crunchy salad that is perfect for hot summer days or as a清爽均衡膳食的配菜。
**New Orleans Soaked Salad with Pickled Vegetables:**
This variation adds a delightful layer of tang and complexity to the salad by incorporating pickled vegetables. Cornichons, pickled okra, and pickled carrots add a briny and slightly sweet flavor that complements the fresh vegetables perfectly.
**New Orleans Soaked Salad with Shrimp:**
For a protein-packed and satisfying salad, this recipe includes plump shrimp, which are tossed in a flavorful marinade before being added to the salad. The shrimp add a tender and succulent texture, transforming the salad into a complete meal.
**New Orleans Soaked Salad with Avocado and Goat Cheese:**
This modern interpretation of the classic salad introduces creamy avocado and tangy goat cheese, creating a rich and decadent dish. The avocado adds a buttery smoothness, while the goat cheese provides a slightly tangy and nutty flavor, elevating the salad to a gourmet experience.
**New Orleans Soaked Salad with Quinoa:**
This recipe caters to those seeking a hearty and nutritious salad. Quinoa, a protein-rich grain, is cooked and added to the salad, providing a substantial base that keeps you feeling satisfied. The quinoa absorbs the tangy dressing, adding an extra layer of flavor to each bite.
No matter your preference, these New Orleans Soaked Salad recipes offer a delightful blend of flavors and textures that will tantalize your taste buds. From classic to contemporary, these salads embody the culinary spirit of New Orleans, where vibrant flavors and fresh ingredients come together to create a truly unforgettable experience.
DOE'S HOUSE SALAD
Provided by Food Network
Categories appetizer
Time 20m
Yield about 20 servings
Number Of Ingredients 8
Steps:
- Place the lettuce, tomatoes, and onion in a large mixing bowl. In a separate container, combine the salad oil and olive oil. Pour the oil mixture and lemon juice over the lettuce mixture. Add the garlic and salt. Toss until the lettuce is covered evenly with the oils, tomatoes, onions, garlic and salt. Do not over toss. Serve immediately or within 15 minutes to ensure lettuce remains crisp.
NEW ORLEANS SOAKED SALAD
This is an old fashioned salad that I found years ago and have been serving with cajun food. It should be made at least 3-4 hours in advance so the flavors can all meld together. The lettuce stays crisp and the dressing and tomatoes create a nice sauce that is good sopped up with french bread.
Provided by djshapiro2001
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Note: It is important that at least two kinds of lettuce is used and the lettuce is very dry. I wash the lettuce, spin it in a salad spinner and then lay out on a clean kitchen towel to dry.
- Mix all the dressing ingrediants, including dried basil if using, in a bowl and whisk briskly at least 1 minute. If using fresh basil, toss with the lettuce.
- Toss the lettuce with the tomatoes and the shredded basil if using fresh. Pour salad dressing over and toss thoroughly. Cover with plastic wrap and refridgerate at least 3-4 hours, or longer if you have time.
- To serve, toss the salad again. Use salad bowls and add a couple of tablespoons of the liquid from the bottom of the bowl to each serving.
Nutrition Facts : Calories 226.5, Fat 20.7, SaturatedFat 2.9, Sodium 346.8, Carbohydrate 9.7, Fiber 3.6, Sugar 4.2, Protein 3.4
COMMANDER'S PALACE SALAD AND DRESSING
Make the iconic Commander's Palace salad and creamy dressing at home.
Provided by Stephanie Manley
Categories Salad
Time 25m
Number Of Ingredients 11
Steps:
- Wash and dry greens and tear into bite-size pieces. In a salad bowl combine greens, bacon, cheese, and croutons.
- Put 1/2 cup oil and remaining ingredients in a blender. Cover and blend at low speed. Remove cover and gradually blend in remaining oil.
- Pour 8 tablespoons dressing over salad and toss. Divide onto individual salad plates or into bowls and garnish each serving with a hard-cooked egg half.
Nutrition Facts : Calories 242 kcal, Carbohydrate 8 g, Protein 9 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 135 mg, Sodium 482 mg, ServingSize 1 serving
HERBED GREEN OLIVE SALAD
Categories Salad Olive Onion Side No-Cook Vegetarian Quick & Easy Celery Bell Pepper Summer Vegan Parsley Oregano Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 4 cups
Number Of Ingredients 11
Steps:
- In a bowl toss together the olives, the celery, the bell pepper, the onion, the garlic paste, the carrot, the parsley, the orégano, and the red pepper flakes, add the vinegar and the oil, and combine the mixture well. Serve the salad as part of an antipasto or as an accompaniment to cheese, salami, and crusty bread.
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
Tips:
- Select the best tomatoes: Choose ripe, juicy tomatoes with intense flavor for the best soaked salad.
- Use a variety of colors: Use a mix of colorful tomatoes, such as red, yellow, orange, and green, for a visually appealing salad.
- Slice the tomatoes evenly: Slice the tomatoes into uniform slices so that they soak evenly in the dressing.
- Use a flavorful dressing: The dressing is key to a delicious soaked salad. Use a vinaigrette made with good-quality olive oil, vinegar, and seasonings.
- Let the salad soak: Allow the salad to soak in the dressing for at least 30 minutes, or up to overnight, for the best flavor.
- Serve chilled: Serve the soaked salad chilled for a refreshing side dish or appetizer.
Conclusion:
New Orleans Soaked Salad is a simple but flavorful salad that is perfect for summer gatherings. With its vibrant colors and tangy dressing, this salad is sure to be a hit. Experiment with different types of tomatoes and dressings to create your own unique version of this classic recipe.
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