New Orleans Eggplant Casserole: A Culinary Journey into Creole Delights
Embark on a culinary adventure to the vibrant city of New Orleans, where flavors dance and spices ignite the senses. Discover the iconic New Orleans Eggplant Casserole, a harmonious blend of tender eggplant slices, savory ground beef, and a trio of bell peppers, all enveloped in a rich and creamy tomato sauce. This classic casserole embodies the spirit of Creole cuisine, with its bold flavors and hearty ingredients.
Alongside the main recipe, you'll find a tantalizing collection of variations that cater to diverse dietary preferences and culinary curiosities. Dive into the Vegetarian Eggplant Casserole, a meatless marvel that showcases the versatility of this beloved dish. Explore the Vegan Eggplant Casserole, a plant-based symphony of flavors and textures. And for those seeking a low-carb alternative, the Keto Eggplant Casserole artfully balances indulgence with nutritional wisdom.
With step-by-step instructions and a treasure trove of tips, this article is your culinary compass, guiding you effortlessly through the preparation process. Uncover the secrets to achieving perfectly cooked eggplant, the art of crafting a flavorful sauce, and the techniques for assembling a visually stunning casserole.
So, gather your ingredients, ignite your culinary passion, and prepare to embark on a delectable journey with the New Orleans Eggplant Casserole. Let the flavors of the Big Easy dance on your palate and create memories that will linger long after the last bite.
DONALD LINK'S EGGPLANT CASSEROLE
Donald Link is a New Orleans restaurateur with a passion for the Cajun food of his youth and a restaurant, Cochon, devoted to its delicious execution. His eggplant casserole is warmed with the spicy North African sausage known as merguez. But it works extremely well with lamb sausage, too, or with fresh chorizo.
Provided by The New York Times
Categories dinner, weekday, sauces and gravies, main course
Time 55m
Yield 6 servings
Number Of Ingredients 13
Steps:
- For the béchamel: In a small saucepan over low heat, melt butter. Add flour and whisk until pale golden, about 5 minutes. Add milk, salt, white pepper and nutmeg, and whisk to combine thoroughly. Cook, whisking frequently, until thickened and smooth, 15 to 20 minutes. Remove from heat and set aside.
- For the casserole: Preheat oven to 400 degrees. Spread eggplant slices in a single layer on a baking sheet, and thoroughly coat both sides with olive oil and a sprinkling of salt and black pepper. Roast until fully cooked, 12 to 15 minutes, then remove from heat but do not turn off oven. Meanwhile, in a medium skillet over medium-low heat, sauté merguez until browned and fully cooked. Remove from heat and slice into 1/4-inch-thick rounds.
- Oil an 8-by-11, 2-inch-deep baking dish. Spread one-third of béchamel in baking dish. Top with half the eggplant, then half the fontina and half the merguez. Coat with half of the remaining béchamel. Top with remaining eggplant, fontina and merguez. Spread with remaining béchamel and the Parmesan.
- Bake until hot, bubbling and lightly browned, 12 to 15 minutes. Allow to rest for a minute or two, then serve.
Nutrition Facts : @context http, Calories 668, UnsaturatedFat 22 grams, Carbohydrate 17 grams, Fat 52 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 27 grams, Sodium 1269 milligrams, Sugar 8 grams, TransFat 0 grams
FRIED EGGPLANT GALATOIRE'S
Steps:
- In a bowl toss eggplant with salt. Cover eggplant directly with a plate and weight with a 1-pound can. Let eggplant stand 1 hour, or until it gives off most of its liquid. Rinse eggplant and drain well. Pat eggplant very dry with paper towels and in a bowl dredge in flour, shaking off excess.
- In a 4- to 5-quart heavy saucepan heat 1 inch oil to 375°F. on a deep-fat thermometer and fry eggplant in 3 or 4 batches, stirring gently, until golden brown. Transfer eggplant with slotted spoon to paper towels to drain.
- Serve eggplant hot with sugar for dipping.
LOUISIANA EGGPLANT CASSEROLE
Rich and delicious, this dish comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Butter a casserole dish and preheat oven to 350°F.
- Cover eggplant with boiling salted water; let stand for five minutes; drain well.
- Brown onion, bell pepper and meat in bacon drippings until onion is translucent, about five minutes.
- Add tomato puree and heat thoroughly.
- Add drained eggplant and remaining ingredients.
- Place in prepared casserole, cover and bake for 1/2 hour; remove cover, increase temperature to 400F and bake for an additional 15 minutes until golden brown on top.
Nutrition Facts : Calories 272.4, Fat 16.3, SaturatedFat 7.1, Cholesterol 40.9, Sodium 868.6, Carbohydrate 19.9, Fiber 4.2, Sugar 6.2, Protein 12.7
CREOLE EGGPLANT CASSEROLE
There are several eggplant casserole recipes on this site, but this is my all time favorite. I found it on NOLA.com a few years ago and tweeked it a bit.
Provided by graniteangel
Categories Creole
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Peel the eggplants and cut them into large cubes. Place the cubes in a large saucepan and sprinkle them with 1 teaspoon of the salt. Add 2 cups water and bring to a simmer over medium-high heat. Reduce the heat to low, cover, and let cook until the eggplant is soft, about 45 minutes. Drain off the water and mash the eggplant well with a potato masher, or puree in a food processor or blender.
- Preheat the oven to 350°F Brown the ground beef in a large heavy skillet over medium-high heat. Pour off the excess fat. Add the onions, bell pepper, celery, and garlic. Stir well, cover, and let cook until the vegetables are transparent, about 20 minutes. Stir in the thyme, the rest of the salt and the peppers, and cook for 5-7 minutes more. Mix in the pureed eggplant, cook 2 minutes more, and remove from heat. Stir in 1 3/4 cups of the bread crumbs.
- Butter a casserole dish and sprinkle with the remaining bread crumbs. Pour in the eggplant mixture and bake in the oven until bubbling and just beginning to brown, about 20 minutes.
Nutrition Facts : Calories 240.1, Fat 6.7, SaturatedFat 2.4, Cholesterol 20.6, Sodium 808.7, Carbohydrate 35.6, Fiber 9.2, Sugar 8.2, Protein 11.5
EGGPLANT CASSEROLE
With lots of vegetables, this good-for-you dish is low in calories, but full of flavor. I make it often in summer when fresh produce is abundant.-Marelyn Baugher, Holdredge, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside. , In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper. Cook and stir for 5 minutes or until tomato is tender. Remove from the heat. Stir in milk, egg and eggplant; mix well., Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 375° for 30 minutes or until heated through.
Nutrition Facts : Calories 278 calories, Fat 15g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 151mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 21g protein.
Tips:
- Choose the right eggplant: Look for firm, glossy eggplants with smooth, unblemished skin. Avoid eggplants that are soft, wrinkled, or have brown spots.
- Peel the eggplant before cooking: Peeling the eggplant helps to remove the bitter taste and makes it more tender. You can use a vegetable peeler or a sharp knife to peel the eggplant.
- Salt the eggplant before cooking: Salting the eggplant helps to draw out the moisture and makes it less bitter. Sprinkle the eggplant with salt and let it sit for 30 minutes before cooking.
- Cook the eggplant until it is tender: The eggplant should be cooked until it is tender but not mushy. Depending on the cooking method, this can take anywhere from 15 to 30 minutes.
- Use a variety of spices and herbs: Eggplant has a mild flavor, so it pairs well with a variety of spices and herbs. Some popular choices include garlic, onion, paprika, cumin, oregano, and thyme.
- Serve the eggplant casserole hot or cold: Eggplant casserole can be served hot or cold. If you are serving it cold, let it cool completely before refrigerating.
Conclusion:
New Orleans Eggplant Casserole is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be tailored to your own taste preferences. With its creamy, cheesy sauce and flavorful eggplant, this casserole is sure to be a hit with your family and friends.
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