In the realm of culinary delights, New England Butternut Squash stands tall as a beacon of autumnal flavors. This iconic dish, deeply rooted in the traditions of New England cuisine, showcases the humble butternut squash in all its glory. Its vibrant orange flesh, roasted to perfection, exudes a sweet and nutty aroma that fills the air with warmth and comfort. The velvety texture of the squash melts in your mouth, complemented by a symphony of spices like cinnamon, nutmeg, and ginger. Embark on a culinary journey as we explore a collection of tantalizing recipes that elevate this versatile vegetable to new heights. From the classic roasted butternut squash with a maple-brown sugar glaze to the savory butternut squash soup, each recipe captures the essence of New England's culinary heritage.
Indulge in the hearty goodness of butternut squash ravioli, where tender pasta pockets embrace a filling of roasted squash, ricotta cheese, and herbs. Experience the delightful fusion of flavors in butternut squash tacos, a unique twist on a Mexican classic, featuring succulent squash, black beans, and a tangy tomatillo salsa. For a comforting and flavorful meal, try the butternut squash risotto, where creamy arborio rice mingles with roasted squash, Parmesan cheese, and a touch of white wine. And for those who appreciate a touch of elegance, the butternut squash Wellington is a showstopper, featuring flaky pastry enveloping a savory filling of squash, mushrooms, and goat cheese.
NEW ENGLAND BUTTERNUT SQUASH
Nothing says fall like butternut squash. This traditional fall treat is a family favorite because it's delicious and has a hint of sweetness. Even the picky little eaters at the table enjoy this recipe! Diabetic Exchanges: 4 very lean meat, 2 fats and 1 fruit. This came from Taste Of Home Simple & Delicious. I have not tried this posting for safe keeping.
Provided by internetnut
Categories Vegetable
Time 30m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Cut squash in half lengthwise; discard seeds. Place cut side down in a microwave-safe dish; add 1/2"-inch of water. Cover and microwave on HIGH for 15-20 minutes or until very tender; drain.
- When cool enough to handle, scoop out pulp and mash. Stir in the butter, syrup, cinnamon and nutmeg.
NEW ENGLAND SOUP FACTORY'S SPICY CHICKPEA AND BUTTERNUT SOUP
When we lived in Boston, we loved to get soup from the New England Soup Factory, known for their hearty and unusual combinations. This is one of their recipes. Although it's a 'cream' soup, since the base is coconut milk it remains vegan. The coconut is perhaps not what you're used to seeing with chickpeas and butternut but it really adds a sweet richness and fullness.
Provided by winkki
Categories Coconut
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 19
Steps:
- Heat olive oil and garlic in a large heavy stockpot.
- Sauté 1-2 minutes.
- Add onions, carrots and celery.
- Sauté 10-15 minutes.
- Add squash, canned tomatoes, stock, tomato juice, soy sauce, lime juice, chickpeas, ginger and coriander; bring to a boil.
- Cook until all the vegetables are tender, approx 30 minutes. Add coconut milk, flaked coconut, coconut extract and cilantro, warm through.
MASHED BUTTERNUT SQUASH
Mashed squash makes a versatile side dish throughout the fall and winter, since it goes with just about everything. It's perfect with roasted meats like duck, chicken or pork loin. Don't mash too much though - leave it on the chunky side.
Provided by David Tanis
Categories dinner, lunch, side dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 350 degrees. Put squash cubes in a shallow, wide baking dish. Season with salt and pepper and toss with hands to coat. Pour water in, to a depth of about 1 inch. Dot surface with butter and cover dish tightly with foil.
- Bake, covered, until squash is tender, about 1 hour. Crush squash to a rough consistency with a potato masher or wooden spoon. Stir to incorporate cooking juices and check seasoning. May be prepared ahead and reheated.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 4 grams, Carbohydrate 27 grams, Fat 12 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 562 milligrams, Sugar 5 grams, TransFat 0 grams
PASTA WITH BUTTERNUT SQUASH AND SAGE
Provided by Molly O'Neill
Categories dinner, weekday, pastas, main course
Time 45m
Yield Four servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees. Place the squash on a baking sheet and roast until tender, about 25 minutes. Meanwhile, bring a large ovenproof pot of lightly salted water to the boil. Add the pasta and cook until al dente, about 11 minutes. Drain, rinse and drain again.
- Lower the oven to 350 degrees. Place the pasta back in the pot and add the squash, butter, chicken broth, 2 tablespoons of the sage, 2 teaspoons of the salt, 1/2 teaspoon pepper and 2 tablespoons Parmesan. Toss to mix well. In a small bowl, combine the bread crumbs, remaining 2 teaspoons sage, 1/2 teaspoon salt, 1 tablespoon Parmesan and pepper to taste. Sprinkle the mixture over the top of the pasta. Bake for 15 minutes. Divide among 4 plates and serve immediately.
Nutrition Facts : @context http, Calories 687, UnsaturatedFat 4 grams, Carbohydrate 128 grams, Fat 10 grams, Fiber 11 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 993 milligrams, Sugar 10 grams, TransFat 0 grams
BUTTERNUT SQUASH PIE
This is a pie of exceptional delicacy. Unlike traditional pumpkin pie, no vegetal tones or stodgy finish mar the radiance of this pie, which stops just short of a custard and glows with the burnish of spice. The candied squash and ginger relish adds freshness and bite to an otherwise rich and creamy pie.
Provided by The New York Times
Categories pies and tarts, dessert
Time 2h
Yield 1 9-inch pie
Number Of Ingredients 23
Steps:
- Make the crust: Combine flour and salt in food processor bowl, and pulse. Remove lid, scatter vegetable shortening and butter over surface, and pulse 5 or 6 times.
- Combine beaten egg and 3 tablespoons ice water. Pulse liquid into dry ingredients, continuing until mixture is evenly moist and dough looks curdy, about 10 seconds. Turn onto work surface, and press firmly into disk, adding drops of water if dough feels dry. Wrap in plastic wrap and refrigerate at least 30 minutes or overnight.
- Roll dough into 15-inch round on lightly floured surface, about 1/8 inch thick, and fit into shallow 9-inch pie pan. Trim and crimp edges, cover with plastic wrap and refrigerate 1 hour. Meanwhile, place large pizza stone on lowest rack in oven, and heat at 425 degrees for 1 hour. (If you don't have a pizza stone, you can go without. It can help prevent a soggy bottom crust.)
- Line chilled pie pan with aluminum foil and fill with dried beans or pie weights. Bake on pizza stone for 25 minutes. Remove foil, and bake until crust dries out and crimped edges begin to color, 3 to 5 minutes. Lower oven heat to 300 degrees.
- While crust bakes, prepare filling: Combine eggs, vanilla, sugars, salt and spices in food processor, and process until smooth. Add squash purée, and process until smooth. With machine running, pour in heavy cream, and process to combine.
- Scrape filling into hot prebaked shell, and bake on pizza stone for 20 minutes. Turn the oven up to 325 degrees and continue baking for another 20 to 25 minutes until filling is set two-thirds of the way in from the perimeter and the center still jiggles, about 40 to 45 minutes total (custard will continue to cook after pie is removed from oven). Tent edges loosely with foil if browning too quickly.
- Meanwhile, prepare the candied squash and ginger relish, if using: Combine squash, lemon peel, lemon juice, sugar and salt in small bowl, and stir well. Macerate 30 minutes. Turn into small saucepan and cook over low heat, stirring frequently, until tender and liquid is reduced by half, about 10 minutes. Remove from heat and cool. Add ginger and mix well.
- Remove pie from oven, and cool to room temperature on rack. Garnish with whipped cream and the relish, if desired.
Tips:
- Choose the right squash: Look for butternut squash that is firm and heavy for its size, with no soft spots or blemishes.
- Roast the squash before mashing it: Roasting the squash brings out its natural sweetness and makes it easier to mash.
- Use a food processor or blender to mash the squash: This will give you a smooth and creamy puree.
- Season the puree to taste: Add salt, pepper, and other spices to taste. You can also add a little bit of butter or maple syrup for sweetness.
- Use the puree in a variety of dishes: Butternut squash puree can be used in soups, stews, casseroles, and baked goods. It can also be used as a spread or dip.
Conclusion:
Butternut squash is a versatile and delicious vegetable that can be used in a variety of dishes. Roasting the squash before mashing it brings out its natural sweetness and makes it easier to mash. The puree can then be seasoned to taste and used in a variety of dishes, from soups and stews to casseroles and baked goods. So next time you're looking for a healthy and delicious way to add some variety to your meals, try using butternut squash puree.
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