Best 5 Nectarine Yogurt Smoothie Recipes

Indulge in a symphony of flavors with our delightful nectarine yogurt smoothie, a refreshing and nutritious treat that will tantalize your taste buds. This vibrant smoothie combines the natural sweetness of nectarines, the tanginess of yogurt, and the creaminess of milk, creating a velvety texture and a burst of fruity goodness in every sip. Whether you're looking for a quick breakfast on a busy weekday or a revitalizing snack to quench your thirst, this nectarine yogurt smoothie is the perfect choice. With its vibrant color and irresistible taste, it's a surefire hit among both adults and kids. Explore variations of this delightful recipe, including a protein-packed version with Greek yogurt and a refreshing vegan option with almond milk and dairy-free yogurt. Discover the perfect nectarine yogurt smoothie recipe to suit your dietary preferences and relish the goodness of fresh nectarines in a cool and revitalizing way.

Here are our top 5 tried and tested recipes!

NECTARINE SMOOTHIES

Nectarine Smoothies image

This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon

Provided by Taste of Home

Time 10m

Yield 3 servings

Number Of Ingredients 6

Ingredients

3/4 cup lemon Greek yogurt
1/2 cup orange juice
2 tablespoons lime juice
2 tablespoons honey
2 cups crushed ice
2 medium nectarines or peaches, peeled, cubed and frozen

Steps:

Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.

NECTARINE SUNSHINE SMOOTHIE

Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories Breakfast and Brunch Drinks

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

BAKED NECTARINES WITH GREEK YOGURT AND HONEY

Baked Nectarines with Greek Yogurt and Honey image

Provided by Danny Boome

Categories dessert

Time 15m

Yield 4 servings

Number Of Ingredients 3

Ingredients

4 nectarines, pitted and cut into 8ths
4 tablespoon honey, plus more for drizzling
1 cup Greek yogurt

Steps:

Preheat oven to 375 degrees F.
Core the nectarines and cut into 8ths. Take 4 (12-inch) pieces of foil and divide the nectarines in the middle of each foil sheet. Drizzle the nectarines with the honey and fold foil over creating a packet. Place packets on a baking sheet and in the oven for 10 minutes. Once nectarines are soft remove the nectarines from the packet. Serve on a 4 plates and top with 1/4 cup Greek yogurt. Drizzle with honey and serve.

BERRY NECTARINE SMOOTHIE

Berry Nectarine Smoothie image

This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional.

Provided by Mandy

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 nectarine, stone removed
6 strawberries, hulled
1/4 cup frozen blueberries
1/4 cup vanilla yogurt
1/3 cup cranberry-apple juice
8 -10 baby spinach leaves

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 236.6, Fat 3.1, SaturatedFat 1.4, Cholesterol 8, Sodium 94.3, Carbohydrate 51.2, Fiber 6.8, Sugar 40.4, Protein 6.6

FROZEN NECTARINE YOGURT SMOOTHIE

Frozen Nectarine Yogurt Smoothie image

Make and share this Frozen Nectarine Yogurt Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

5 nectarines, chopped
1 cup water
1/4 cup honey
1 tablespoon lemon juice
1 teaspoon vanilla
1/4 cup apple juice
1 cup plain low-fat yogurt

Steps:

Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft. Remove from heat.
Puree in blender or food processor. Stir in lemon juice, vanilla and apple juice. Chill until cool. Whisk yogurt into nectarine mixture.
Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes. Stir crystals into middle of pan and return to freezer.
When lightly frozen through, whip mixture until light in color. Spoon into storage container and freeze until firm. Let soften at room temperature 10 minutes before serving.

Nutrition Facts : Calories 126, Fat 1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 30.3, Carbohydrate 28, Fiber 2, Sugar 24.7, Protein 3.4

Tips:

For a thicker smoothie, use frozen nectarines instead of fresh ones.
If you don't have any Greek yogurt on hand, you can use regular yogurt. Just be sure to drain off any excess water before adding it to the smoothie.
Feel free to add other ingredients to your smoothie, such as honey, maple syrup, or protein powder.
If you're short on time, you can make this smoothie ahead of time and store it in the fridge for up to 3 days.

Conclusion:

This nectarine yogurt smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. Plus, it's super easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious breakfast or snack, give this nectarine yogurt smoothie a try!